Book a therapist or psychiatrist in Schenectady, NY covered by Cigna

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I hold an M.A. and Ed.M. in Counseling Psychology from Columbia University. I specialize in ADHD, anxiety, depression, substance misuse, life transitions, LGBTQ+ concerns, and psychedelic harm reduction. My approach is eclectic, blending CBT, mindfulness, existential therapy, and person-centered therapy based on each client’s needs. I’m committed to providing compassionate, client-centered care to help individuals navigate challenges and build healthier, more fulfilling lives.

I am a licensed clinical social worker dedicated to providing compassionate, evidence-based care to support individuals and families. With extensive experience in trauma-informed practice, mental health counseling, and strengths-based intervention, I empower clients to navigate life’s challenges and build meaningful, sustainable change.

Grounded in a client-centered approach, I integrate modalities such as cognitive behavioral therapy (CBT), mindfulness-based strategies, and solution-focused techniques to meet each client’s unique needs. I am committed to creating a safe, affirming, and collaborative therapeutic environment where clients feel heard, supported, and understood.

Throughout my career, I have worked in various settings, including clinical, community, and educational settings, helping diverse populations build resilience, enhance their well-being, and improve overall functioning. I am passionate about advocating for accessible mental health care, promoting emotional wellness, and guiding clients toward greater self-awareness and growth.

I hold a deep belief in the power of human connection, and bring warmth, professionalism, and unwavering dedication to every therapeutic relationship

I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. My areas of speciality include eating disorders, body image, anxiety, depression, and trauma. My goal is to facilitate clients to live a life that is consistent with each clients’ values, needs and priorities.

Hi, I’m Simone. As a Licensed Mental Health Counselor with 9 years of experience, I help people who feel stuck in patterns that no longer serve them understand what’s going on beneath the surface and learn healthier ways to cope. I have supported clients navigating Anxiety, Depression, Low Self-Esteem, Obsessive-Compulsive Disorder (OCD), and a range of trauma-related concerns. Together, we will focus on building insight, practical skills, and the confidence needed to create more fulfilling and connected lives.

As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice. I believe it’s important to create a space grounded in grace that allows you to be kind and gentle with yourself. As we “walk” together and unpack the root causes of complex issues in your life, I will be with you as we identify new ways of being/doing, coping strategies, systems of support, and tangible self-care practices. If you’re ready to take the first step, I would be honored to walk with you on your journey of growth and healing.

***Please note: If you do not see your insurance listed on my Headway profile, please go to my website to check my other platform, as I accept many other insurances. Rootedjourneypllc.com