

Find trauma and PTSD support in Puyallup with evidence-based therapies like Exposure Therapy, Cognitive Processing Therapy, and EMDR. Headway connects you with 1,725 licensed providers across Washington who specialize in trauma recovery, nightmares, intrusive thoughts, and emotional regulation. Sessions are available virtually or in-person with flexible scheduling.
Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.
After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.
I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.
I have a masters degree in social work and I am clinically licensed in Washington State. I work with people who want to break out of patterns of living that are not working. I am specifically interested in working with men feeling stuck and wanting more for themselves.
Through my career I've worn many different hats before getting a prescription pad. I've worked in a variety of settings such as inpatient, emergency departments, community health, residentials, eating disorder treatment, and addiction recovery with kids, adolescents, and adults.
Renee Swatz is a Licensed Mental Health Counselor in Washington State with three years experience working with a diverse adult population (ages 18 and up).
Renee is most at home working with individuals that are experiencing depression, anxiety, grief & loss, substance use disorders, life transitions, and attachment concerns. Renee is a certified Trauma Professional and is proficient in Complex Post Traumatic Stress disorder. She aims to make her client feel seen, heard, understood and safe while keeping holistic well-being at the center of her approach.
Renee has a Master’s degree from Oakland University and is a Certified Clinical Trauma Professional from Evergreen Certifications.
Renee currently has openings in any of the above areas and looks forward to connecting with you.
Something keeps pulling you back to the same place. The anxiety that spikes when the pressure builds, the relationship patterns you've tried to change but can't quite shift, or something from your past that still shows up in ways you didn't expect. I'm Michael, a Licensed Mental Health Counselor with 18 years of experience working with adults navigating anxiety, depression, and trauma. I've worked with a lot of people who thought they were permanently stuck and discovered they weren't. Clients often describe me as direct, grounded, and genuinely invested in lasting change.
As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.
Life can bring moments of deep loss, uncertainty, and emotional overwhelm, and it’s not always easy to navigate those experiences alone. Whether you’re dealing with grief, anxiety, or a major life transition, therapy can be a space where you begin to process what you’re going through and find a clearer path forward.
I’m a licensed clinical social worker in Washington and Idaho with a PhD in Social Welfare and over 30 years of experience in behavioral health. My background spans inpatient psychiatry, crisis services, and private practice, which allows me to support clients through a wide range of life challenges. I specialize in helping individuals navigate loss, emotional pain, and transitions in both their personal and professional lives. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.
I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.
Working as a board certified psychiatric mental health nurse practitioner, for the past 20 years, has provide me the privilege to focus on the importance of managing mental health concerns. I enjoy working with individuals ranging ages 9 - 92. This has provided me with the opportunity for growth, being able to learn new cultures, new or previous treatment practices in order to resolve they concerns at hand.
I believe healing happens when people feel truly seen, heard, and supported. For more than twenty years, I’ve worked across medical, psychiatric, forensic, and community settings, helping individuals navigate trauma, anxiety, depression, life transitions, and overwhelming stress. My approach is warm, strengths‐based, and culturally sensitive. I meet you where you are, honor your lived experience, and help you build the tools and confidence to move forward at your own pace.
As a Licensed Clinical Social Worker with over 30 years of experience working with adults and families, I look forward to partnering with you and offering support as we navigate some of the curveballs that life throws your way.
Refresh. Renew. Restore. (Isaiah 43:18-19). As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family practice. Faith-Based Believer and mental health provider privileged to serve a diverse population with kindness, virtue, and respect. We specialize in infertility-related anxiety/depression. At Renewed Focus, we integrate evidence-based medicine with a holistic approach (supporting the whole person-mind, body, and spirit). We offer language & ASL interpreter services at no additional charge.
Website: https://www.renewedfocuswellness.com/
Call or Text us: (659) 212-8310
Not only am I extremely passionate about my practice, but I also provide clinical-based expertise and community-based education during conference presentations, workshops, health fairs, and podcasts.
Additionally, I am also a distinguished member of the Epsilon Omega Chapter of Sigma Theta Tau International Honor Society. Within the community, I actively serve on several committees for my local, state, and national organizations..


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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