

Find trauma and PTSD support in Puyallup with evidence-based therapies like Exposure Therapy, Cognitive Processing Therapy, and EMDR. Headway connects you with 1,725 licensed providers across Washington who specialize in trauma recovery, nightmares, intrusive thoughts, and emotional regulation. Sessions are available virtually or in-person with flexible scheduling.
Welcome to your healing journey! I've been a Transpersonal Psychotherapist for over 15 years offering mental, emotional and spiritual guidance. I help you heal your relationship to your self through self-trust, self-love and self-acceptance. My approach is shown to improve anxiety, depression, relationships & the lasting effects of trauma. Some of the methods I utilize include meditation, guided visualization, hypnotherapy, dream work, expressive arts, journaling, movement & breathwork.
I believe healing happens when people feel truly seen, heard, and supported. For more than twenty years, I’ve worked across medical, psychiatric, forensic, and community settings, helping individuals navigate trauma, anxiety, depression, life transitions, and overwhelming stress. My approach is warm, strengths‐based, and culturally sensitive. I meet you where you are, honor your lived experience, and help you build the tools and confidence to move forward at your own pace.
As a Licensed Clinical Social Worker with over 30 years of experience working with adults and families, I look forward to partnering with you and offering support as we navigate some of the curveballs that life throws your way.
Refresh. Renew. Restore. (Isaiah 43:18-19). As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family practice. Faith-Based Believer and mental health provider privileged to serve a diverse population with kindness, virtue, and respect. We specialize in infertility-related anxiety/depression. At Renewed Focus, we integrate evidence-based medicine with a holistic approach (supporting the whole person-mind, body, and spirit). We offer language & ASL interpreter services at no additional charge.
Website: https://www.renewedfocuswellness.com/
Call or Text us: (659) 212-8310
Not only am I extremely passionate about my practice, but I also provide clinical-based expertise and community-based education during conference presentations, workshops, health fairs, and podcasts.
Additionally, I am also a distinguished member of the Epsilon Omega Chapter of Sigma Theta Tau International Honor Society. Within the community, I actively serve on several committees for my local, state, and national organizations..


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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