

Find mental health support in Flagstaff across neighborhoods like Downtown, Southside, and Midtown. Headway connects you with 538 licensed providers for talk therapy and medication management, with many offering availability within two weeks. Sessions are virtual or in-person, covered by insurance with copays starting as low as $0.
Down to earth and very open minded. I believe in complete transparency and accountability.
I'm a psychiatric mental health nurse practitioner who supports teens, young adults, and families working through constant worry, big emotions, focus challenges, and the impact of difficult life experiences. Before specializing in psychiatry five years ago, I spent 13 yeas in emergency medicine, where I learned how deeply people need to feel seen and supported during overwhelming moments. That experience shaped my approach today: blending medical expertise with genuine curiosity, compassion, and respect for YOUR story. My goal is to create a space where you feel, safe, understood, and able to explore what you are going through with clarity and confidence.
Now accepting new patients with flexible scheduling and quick appointments.
I help adults and adolescents struggling with anxiety, depression, ADHD, trauma, and sleep issues feel more stable, focused, and in control of their lives.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience, including work at the VA Medical Center. I provide practical, supportive, and evidence-based care tailored to your individual needs.
I understand that reaching out for help can feel overwhelming. My goal is to create a safe, respectful, and nonjudgmental space where you feel heard and supported.
We will work together to develop a personalized treatment plan that may include medication management and simple, effective strategies to improve your daily functioning and overall well-being.
I offer telehealth visits, including evening and same-day appointments when available. Services are available in English, Mandarin, and Cantonese.
I am, Girija Menon, a certified Psychiatric NP and Doctor of Nursing Practice (DNP) dedicated to guiding you through your mental health journey. In a world that often feels overwhelming, my primary goal is to create a safe, non-judgmental space where you can explore your challenges and build resilience. My practice is rooted in deep empathy and a commitment to patient-centered care ensuring that every conversation is heard, understood, and met with profound compassion.
With expertise in complex areas: depression, mania, PTSD, psychosis and trauma recovery, I integrate evidence-based therapies including CBT and mindfulness techniques, with a holistic understanding of your unique life context. My DNP background allows me to look beyond immediate symptoms to help you develop sustainable coping strategies and build a life plan that support lasting well-being.
Tele psych services offer the flexibility you need, allowing you to access expert psychiatric support from anywhere. Let's work together to navigate uncertainty, find clarity, and discover your strength.
Ready to take the first step? Schedule a confidential consultation today.
With 165+ reviews and a 4.96 rating on Zocdoc, I have specialized in advanced medication management for complex, treatment-resistant conditions. I utilize a neurobiological approach that focuses on frontal lobe/executive functioning, nervous system dysregulation, and neurotransmitter systems to diagnose and treat various concerns - ADHD/executive dysfunction, OCD, trauma/C-PTSD, high-masking autism, personality profiles, and cases where standard medication treatments have failed. While I specialize in clinical complexity, I bring that same deep, careful attention to treating anxiety, depression, and clients starting medication for the first time.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Flagstaff starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and in some cases provide talk therapy. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, PTSD, or medication management, a psychiatrist may be the right fit. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication and are another option available through Headway.
Flagstaff has fewer local psychiatric providers than larger Arizona cities like Phoenix or Tucson, which can make the search feel limited. Virtual sessions expand your options significantly, connecting you with licensed providers across Arizona who can prescribe and manage medication from the comfort of your home. When reviewing providers, consider their experience with your specific concerns, whether they offer virtual or in-person visits, and how their approach aligns with your goals. Reading a provider's bio can help you decide if they're a good match before you book.
Psychiatry sessions can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket cost may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
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