

Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 945 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
I’m Navneet Kaur, a psychiatric nurse practitioner who provides compassionate, affirming, and collaborative mental health care. I know that reaching out for support can feel vulnerable, and I strive to create a space where you feel heard, respected, and understood.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.
I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.
Hi, I’m Christina! I’m a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthcare. I earned my bachelor’s degree from UCLA, master’s from Cal State LA, and post-graduate certification from National University.
Over the years, I’ve had the opportunity to work in family practice, urgent care, and emergency settings, which has given me a broad understanding of how physical and mental health are connected.
I specialize in supporting individuals who are dealing with depression, anxiety, PTSD, insomnia, mood disorders, and other mental health concerns.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Palo Alto starts with knowing what kind of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage ongoing medication plans. Therapists offer talk therapy and support, and some people choose therapy, psychiatric care, or both. If you’re looking for care related to anxiety, depression, ADHD, bipolar disorder, OCD, or medication management, review each psychiatrist’s listed specialties, background, and approach before booking.
Palo Alto has local psychiatry options, though nearby availability may vary by schedule, insurance plan, and appointment type. Virtual appointments can expand your options beyond a nearby office while still keeping care consistent with your routine. Medication management visits are often shorter and less frequent than therapy sessions, and some psychiatrists also offer therapy. As you compare psychiatrists in Palo Alto, look at appointment availability, whether a free phone consultation is offered, and what each bio says about communication style and care focus.
Psychiatric care in Palo Alto can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for psychiatrists who are accepting new patients, enter your insurance details for a cost estimate, and book directly when you’re ready. You can browse profiles, compare fit, and find a psychiatrist who matches your needs and takes your plan.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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