

Find mental healthcare support in Lake Mary through Headway's network of 1,126 licensed providers. Whether you're in Heathrow, Longwood, or Altamonte Springs, access talk therapy and medication management with flexible in-person or virtual sessions. Many patients pay as little as $0 per session with insurance coverage.
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in behavioral health across diverse clinical settings including inpatient psychiatry, outpatient care, long term care, and telehealth. Throughout my career, I have worked with individuals navigating anxiety, depression, sleep disturbances, mood disorders, life transitions, burnout, and the emotional challenges that can come with balancing multiple roles and responsibilities.
I specialize in treating anxiety disorders, depression, and ADHD across the lifespan, and I work with adults and seniors navigating a range of mental health challenges — including bipolar disorder, OCD, panic disorders, sleep difficulties, and more. My greatest strength is building genuine, trusting relationships with my patients. I take the time to listen without judgment, understand each person's unique needs, and create individualized treatment plans that help you feel supported and empowered throughout your mental health journey. Outside of work, I recharge by spending time with my family, traveling, and staying active outdoors.
I specialize in mood disorders (including depression and bipolar disorder), anxiety (generalized anxiety disorder, panic disorder, and social anxiety), and trauma-related conditions including PTSD. I am deeply committed to breaking the stigma surrounding mental health — and I understand firsthand how shame and silence can stand in the way of healing and daily functioning. Outside of work, I'm a parent who enjoys going to the pool and playing board games with my children, which keeps me grounded in the everyday joys that matter most.
My name is Sharnice, I am a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over five years of clinical experience supporting individuals and families navigating a wide range of mental health and medical concerns.
My psychiatric specializations include mood disorders, anxiety, depression, trauma and PTSD, bipolar disorder, schizophrenia and other psychotic disorders, and co-occurring substance use conditions. As a dual-certified provider, I also bring a primary care lens to my psychiatric practice — allowing me to treat the whole person, not just the diagnosis.
My approach is warm, collaborative, and deeply individualized. I believe every person deserves a space that feels safe, affirming, and free of judgment — where their voice is heard and their goals shape the direction of their care. Whether you are seeking support for the first time or looking for a provider who will truly partner with you in your wellness journey, I am here to meet you where you are.
You may feel overwhelmed, anxious, or emotionally drained, unsure why things feel harder than they used to. Maybe your thoughts won’t slow down at night, your mood shifts more than you’d like, or daily responsibilities feel heavier than before. You might feel frustrated trying to manage it all on your own, wondering if things will ever feel easier.
At Journi Alignment Mental Health, I help adults and older adults struggling with anxiety, depression, and mood disorders move toward emotional balance through personalized psychiatric evaluations, medication management, and ongoing support, offered via telehealth or in an outpatient clinic setting.
When you meet with me, you’ll find a calm, welcoming space where your concerns are heard without judgment. I take time to listen and understand your story, symptoms, and goals. Together, we create a personalized plan that may include thoughtful psychiatric evaluation, medication management when appropriate, and practical strategies to help you feel more stable and confident in your daily life. My approach is collaborative, you are always part of the decision-making process.
Over time, many clients begin to feel more balanced, more rested, and more in control of their emotions and routines. Imagine sleeping better, feeling less anxious, and having the energy to reconnect with the people and activities that matter most. My goal is to help you regain clarity, confidence, and peace as you move forward in your mental health journey.
If you are caring for someone with a serious illness, raising a child with complex needs, or running on empty after years of putting everyone else first — this is the right place.
You already know how to show up for the people you love. What's harder is asking for something for yourself. Many of my clients waited longer than they should have before reaching out, because they felt guilty, or because they convinced themselves they could handle it alone. If that sounds familiar, I want you to know: getting support isn't a sign that you're struggling. It's a sign that you're paying attention.
I am a Doctorally prepared Psychiatric Mental Health Nurse Practitioner with over 10 years of experience supporting individuals and families through some of life's most demanding chapters — serious illness, end-of-life care, caregiving, grief, and the particular kind of burnout that comes from loving someone with complex needs. My hospice and palliative care background has shaped the way I work: with deep respect for what people are carrying, and a focus on dignity, whole-person care, and what actually helps in real life.
I am also a parent of a child with Down syndrome. I know what it means to receive a diagnosis that reshapes your family's future. I've navigated IEP meetings, medical appointments, the emotional complexity of caregiving, and the way people who love you still don't quite understand. That lived experience is not separate from my clinical work — it's at the center of it. When you sit across from me, you won't have to explain yourself from the beginning. www.anchorfamilybh.com
I understand how heavy life can feel when you’re carrying more than your share. As a Psychiatric Mental Health Nurse Practitioner, I work with adults who find themselves stuck in cycles of overwhelming anxiety, depression, panic, and fear, or weighed down by the endless demands of responsibilities. Many of my patients describe feeling exhausted, unfocused, and unable to enjoy the life they’ve worked so hard for—yet they still struggle silently, unsure where to turn for help.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Lake Mary starts with understanding the type of care you need. Psychiatrists are medical doctors who diagnose mental health conditions, prescribe medication, and manage ongoing medication plans. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, or another condition that may benefit from medication, a psychiatrist may be the right fit. Psychiatric nurse practitioners (PMHNPs) can also evaluate, diagnose, and prescribe medication, and are another option available through Headway.
Lake Mary is part of the greater Orlando metro area, and residents in Heathrow, Longwood, Sanford, and Altamonte Springs may also find providers nearby. Whether you prefer an in-person visit or a virtual session from home, consider what matters most to you — such as a provider's specialty, approach, or availability. Reading a provider's bio can help you understand their background and decide if they're a good match before booking.
Psychiatry sessions can be costly without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who fits both your clinical needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.