

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 926 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.
If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they need next.
I work with children, teens, and adults who are navigating anxiety, depression, mood changes, and life stressors, and who are ready for a thoughtful, personalized approach to care. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare as both a Registered Nurse and Nurse Practitioner.
Family Psychiatric nurse practitioner for two years and see all types of patients.
I am a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, patient-centered mental health care in a supportive and nonjudgmental environment.
I specialize in the evaluation and treatment of depression, anxiety, ADHD, and mood disorders. My approach combines evidence-based medication management, education, and collaborative care to support lasting mental wellness.
I work with adults and adolescents and offer convenient telehealth services to improve access to care. My goal is to help clients develop healthier coping strategies and achieve improved emotional well-being.
Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.
I bring nine years of experience working in the mental health field, supporting individuals through a wide range of challenges with compassion and care. My approach is warm, welcoming, and rooted in creating a safe space where people feel heard and respected. I believe in meeting people where they are and helping them build on their strengths. I strive to help others feel supported, empowered, and hopeful as they move forward.
I'm Rita, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to guiding individuals through their mental health journeys with compassion and evidence-based care.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a background in nursing across a range of mental health settings, including outpatient care and higher-acuity environments. My training has focused on assessing, diagnosing, and treating conditions such as depression, anxiety, bipolar disorder, trauma-related disorders, and substance use, using both medication management and psychotherapy. I completed advanced graduate education in psychiatric-mental health nursing, which prepared me to provide holistic, evidence-based care across the lifespan and to collaborate closely with other members of the treatment team.
What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.
I am an advanced practice registered nurse who specializes in diagnosing, treating, and supporting individuals with psychiatric and behavioral health conditions. Combining clinical expertise with a holistic, person‐centered approach,


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Dallas starts with understanding the type of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and sometimes provide talk therapy. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, PTSD, or medication management, a psychiatrist may be the right fit. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication and are another option available through Headway.
With a large number of mental health providers practicing across the Dallas–Fort Worth area — from Oak Lawn and Uptown to Richardson and beyond — narrowing your search can feel like a lot. Consider what matters most to you, whether that's a provider who specializes in a specific condition, offers virtual appointments, or practices near your neighborhood. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Psychiatry in Dallas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket cost may be as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
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