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Find a Cigna therapist in Menifee, CA

Book a therapist or psychiatrist in Menifee, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Menifee, CA

Find the right mental health provider in Menifee through Headway's extensive network, with Cigna plans covering sessions from $0-$40. Our providers offer availability within two weeks and support both talk therapy and medication management.

Madelyn Kunysz

Madelyn Kunysz

Therapist

Virtual & in-person • 8.5 mi away • Murrieta, CA


“I believe the most effective treatment involves looking at the whole family system which can be part of the problem or the solution.”
Cigna + 4 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Warm
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • 11 mi away • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Cigna + 9 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marsi Walker

Marsi Walker

Therapist

Virtual & in-person • 10 mi away • San Marcos, CA


Marsi specializes in working with children, teens, young adults, and women who are struggling with anxiety, trauma, life transitions, relationship challenges, and the lingering effects of difficult life experiences. She is passionate about helping clients understand not only what they're experiencing, but why—because insight creates the foundation for lasting healing.

Her approach is warm, collaborative, and grounded in the latest research in neuroscience and trauma treatment. Marsi integrates evidence-based therapies including EMDR, attachment-based therapy, Polyvagal Theory, somatic interventions, cognitive and behavioral approaches, and play therapy to help clients regulate their nervous systems, process painful experiences, strengthen relationships, and develop greater resilience.

Whether someone is healing from childhood wounds or abuse, breaking generational patterns, navigating a major life transition, or simply feeling overwhelmed by the demands of everyday life, Marsi believes lasting change is possible. She considers it a privilege to walk alongside each client as they rediscover hope, deepen self-understanding, and create meaningful, lasting change.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Taylor Wikel

Taylor Wikel

Therapist

Virtual & in-person • 12 mi away • Temecula, CA


“Using a trauma informed approach along with a Dialectical Behavioral Therapy (DBT) lens, I help you understand why these patterns exist, build self-trust, and create boundaries that actually stick.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Andrew Gonzalez

Andrew Gonzalez

Therapist

Virtual & in-person • 9.9 mi away • Murrieta, CA


“As a former First Responder, I understand how life's challenges can weigh heavily, leading to sadness, anxiety, or trauma.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Temecula, CA


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Angelique Danza

Angelique Danza

Therapist

Virtual & in-person • 14 mi away • Temecula, CA


“My goal is to meet you where you are, offer compassion without judgment, and help you move toward a life that feels more connected, balanced, and authentic.”
Cigna + 5 others
Anger management, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • 14 mi away • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Noja Onuoha

Noja Onuoha

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away • Murrieta, CA


“Noja is passionate about helping patients achieve their goals, improve overall well-being, and facilitate personal growth and resilience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • 15 mi away • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • 15 mi away • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
James Manley

James Manley

Therapist

Virtual & in-person • 15 mi away • Temecula, CA


Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Joanna Corona

Joanna Corona

Therapist

Virtual & in-person • 16 mi away • Temecula, CA


“I bring a compassionate and culturally responsive approach that values and honors each person's unique story.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Thomas Gigliotti

Thomas Gigliotti

Therapist

Virtual & in-person • 18 mi away • Corona, CA


“My approach to therapy is blending positive psychology and evidenced based therapies to focus on building strengths and challenging cognitive belief structures to create healthier blueprints for optimal living.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Veronica Ibarra

Veronica Ibarra

Therapist

Virtual & in-person • 14 mi away • San Jacinto, CA


“I specialize in supporting clients navigating anxiety, depression, self-esteem challenges, trauma, and parenting concerns.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sonya George

Sonya George

Therapist

Virtual & in-person • 20 mi away • Riverside, CA


“I provide person-centered, trauma-informed therapy for adults who feel overwhelmed, disconnected, or stuck in survival mode.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • 21 mi away • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Dr. Uchenna Orji

Dr. Uchenna Orji

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Riverside, CA


“Dr. Orji, believes that the life of the individual has a supreme value, and therefore centers his care to realize that supreme value...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Christina Anakor

Christina Anakor

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Melishia Phillips

Melishia Phillips

Therapist

Virtual & in-person • 23 mi away • Banning, CA


“I am passionate about helping people grow, change, and ultimately live their best lives. I am devoted to empowering others and creating positive awareness within the mind, body, and soul.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Leslie Lucas

Leslie Lucas

Therapist

Virtual & in-person • 24 mi away • Corona, CA


“I have many years of experience working with children in the foster care system particularly transitional age youth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Shabana Haxton

Shabana Haxton

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Corona, CA


“I specialize in depression especially postpartum depression. I can help with family issues, couples therapy, and cross cultural families.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Dillon Cross

Dillon Cross

Therapist

Virtual & in-person • 24 mi away • Riverside, CA


“I'm a Licensed Clinical Social Worker who believes therapy works best when you feel truly seen and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Elisa Hodges

Elisa Hodges

Therapist

Virtual & in-person • 25 mi away • Yucaipa, CA


“Known for her warm, collaborative style and ability to build trusting therapeutic relationships, Elisa is passionate about creating a safe and supportive environment where clients and families can heal, grow, and achieve meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Maximiliano Cabellos

Maximiliano Cabellos

Therapist

Virtual & in-person • 22 mi away • Riverside, CA


Hi

My name is Maximiliano Cabellos, LMFT


I am here to support you in addressing your needs and help you discover an appropriate and healthy approach. My goal is to assist you in getting to the root of challenges and overcoming them to live a more fulfilled life.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Carolyn Edwards

Carolyn Edwards

Therapist

In-person • 25 mi away • Redlands, CA


I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Direct, Empowering, Warm

Offers free consultationsView profile and book
Sarai Holland

Sarai Holland

Therapist

Virtual & in-person • 25 mi away • Redlands, CA


My goal is to create a space where you feel safe, understood, and never judged. I work with adults and young adults who are dealing with anxiety, past trauma, relationship stress, life transitions, or the feeling of being overwhelmed while trying to keep everything together. Together, we focus on helping you make sense of your experiences, build on your strengths, and move toward real, lasting change. I use approaches like EMDR, CBT, and DBT, and for those who desire it, I can also incorporate faith into the process.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Humorous, Open-minded, Warm
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Aenri Garcia

Aenri Garcia

Therapist

Virtual & in-person • 26 mi away • San Bernardino, CA


“I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • 27 mi away • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Virginia Casimiro

Virginia Casimiro

Therapist

Virtual & in-person • 27 mi away • Jurupa Valley, CA


“I strongly believe therapy is an important relationship, in which you feel heard, understood and safe while also being open to new challenges for growth.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Challenging, Energetic, Open-minded

Offers free consultationsView profile and book
Ashley Wettlaufer

Ashley Wettlaufer

Therapist

Virtual & in-person • 27 mi away • Idyllwild-Pine Cove, CA


Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Fresno, CA


“My ultimate goal is to support you not only in reducing symptoms, but in restoring hope, establishing balance, and moving toward the life you truly deserve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.