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Hello! I am a Licensed Marriage and Family Therapist, but more importantly, I am a safe space, an advocate, a collaborator, and a sounding board. I specialize in trauma/intergenerational trauma, depression, anxiety, identity incongruency, and general life stage/cycle challenges. I am EMDR trained, and a Certified Grief Informed Counselor.
Therapy is serious work, but it doesn’t always have to feel heavy. Real change happens in a strong, trusting relationship where you feel safe, supported, and maybe even able to laugh along the way. I help clients struggling with self-image and self-esteem, and am especially passionate about working with people in all stages of recovery—whether newly sober or years into sobriety. Additionally, I'm EMDR trained and use this modality to guide clients in processing past traumatic experiences that negatively impact daily life. I also hold an MBA and incorporate financial psychology to explore the emotional impact of money on well-being.
I focus my clinical work with adults (BIPOC, college students, young professionals, creatives, first/second-gen adults) who have been facing and overcoming emotional wounds, self-worth struggles, race related stress, cultural identity conflicts, anxiety, and depression. In our work together, we can understand patterns and be curious of emotional reactions and responses. Being able to look inward can be a courageous next step into finding wholeness and into creating change.
I'm currently accepting in person clients only for Monday's.



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