Book a therapist or psychiatrist in Navarre, FL covered by United Healthcare

Though Kelsey is a psychiatric nurse practitioner, her initial mental health training was as a psychologist. She completed her PhD in Counseling Psychology at the University of North Texas in 2009 with specialties in neuropsychology, pediatrics and eating disorders. She has extensive experience working at all levels of care across the lifespan and developing treatment programs. After a decade of experience as a psychologist, Kelsey was inspired to go back to school during the COVID-19 pandemic seeing the need for integrated medical and psychiatric care. She completed her accelerated Bachelor of Science in Nursing from Florida Atlantic University in 2022 and followed by her Master of Science in Nursing from St. Thomas University in 2024.

Life can be a lot. Between juggling work, friends and family life, anxiety and sadness can sneak up on you. Therapy isn’t about lying on a couch while someone silently nods, it’s about having a real convo with someone who gets it. Together, we’ll work together out how to quiet the noise, boost your mental health, and build habits that make life feel less like survival mode and more like you actually living it. Life throws curveballs — and when we don’t fully process them, they can sneakily pile up as stress, anxiety, or that heavy feeling you just can’t shake. That’s where therapy comes in.

My mission is simple: create a space where you can express yourself, shake off the weight you’ve been carrying, and explore who you’ve been, who you are, and who you want to become. A safe zone for real talk and growth. EMDR (a way of helping your brain re-file old memories so they don’t keep hitting the panic button), systems theory, person centered theory.

Therapy with me isn’t about lying on a couch in awkward silence. It’s modern, collaborative, sometimes even a little fun — because growth doesn’t always have to feel heavy. I’m open-minded yet structured and here to make the process feel less like a chore and more like a genuine reset.

For insurances I do not accept: Out of network provider: 4 questions to ask insurance representative: Does your plan include "out-of-network" coverage for mental health? What is your annual deductible for mental health benefits? What is your co-insurance? (What percentage does the plan cover?) Is there a limit on sessions?

I am a licensed mental health counselor in private practice since 2008.I believe that positive change and growth are possible at any age or stage of life. I will work together with you to identify the challenges you are facing, set goals and develop a plan to reach your goals so that you can find fulfillment and peace.

We cannot change the past, and everyone's story is different, but we can find hope, help, and healing by working together. Working together as a team we will find balance and peace within yourself, overcome obstacles related to mental health and substance abuse issues, develop tools for personal growth, and move forward in your life.

I am a Licensed Mental Health Counselor, which has successfully worked with all lifestyles. In my counseling practice, I specialize in helping individuals experiencing low self-esteem, depression, anger, phobias, anxiety, worry, grief, trauma, addictions, relationship issues, LGBTQ+, gender issues, and much more.

My guiding principle is to meet clients where they are and help them grow and develop the skillset they need to reach their full potential. All services are tailored to meet each client's unique needs using the appropriate mental health counseling modalities.

Types of therapy that will be utilized are Cognitive Behavioral Therapy (CBT), Family/Marital, Family Systems, Mindfulness-Based (MBGT), Solution Focused Brief (SFBT), person-centered, and Christian Counseling.