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Grief counselors and therapists in Des Moines, IA

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Top grief and loss counseling therapists in Des Moines, IA

Coping with death or loss is deeply personal, and Des Moines residents can access grief counseling through Headway's network of warm, affirming providers. Whether you're grieving a partner, parent, child, or friend, our therapists use proven methods including imaginal recounting and meaning-making to help you process unresolved grief.

Rocio Blas

Rocio Blas

Therapist

Virtual • Iowa


“My approach to therapy is holistic, somatic, and solution-focused, providing a safe, compassionate, and non-judgmental space where you can feel heard, valued, and empowered.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Craig Dike

Dr. Craig Dike

Psychologist

Virtual • Iowa


“My approach to treatment is first & foremost an "evidence based approach"... utilize a variety of well researched principles & techniques to assist you in moving towards the life you want.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alli Pikul

Alli Pikul

Therapist

Virtual • Iowa


“I'm passionate about helping people move from feeling stuck or overwhelmed toward a greater sense of balance, connection, and possibility.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Adrianna Valdez

Adrianna Valdez

Therapist

Virtual • Iowa


“I blend the practical tools of CBT and Solution-Focused therapy with attachment and mindfulness approaches to help you regulate stress and shift unhelpful patterns.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
Lisa Broussard

Lisa Broussard

Therapist

Virtual & in-person • McGregor, IA


“Sessions focus on exploring what matters most to you, building on your strengths, and developing tools to create steady, lasting change that feels realistic and sustainable in daily life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Iowa


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded
Carrie Cook

Carrie Cook

Therapist

Virtual • Iowa


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Jill Staloch

Jill Staloch

Therapist

Virtual • Iowa


“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Melanie Sherrill

Melanie Sherrill

Therapist

Virtual • Iowa


Welcome! My name is Melanie and I am the own of A Mindfulness Practice LLC. I earned my MS in Counseling with a concentration in mental health at NOVA Southeastern University in 2019. I have experience working with adults who struggle with depression, anxiety, PTSD, and substance abuse. My work with adolescents includes depression, anxiety, trauma/PTSD, and sexual identity.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mareayna Caine

Mareayna Caine

Therapist

Virtual • Iowa


Mareayna is a licensed therapist with 7 years of experience specializing in anxiety, depression, trauma, grief, and stress management. With a Master’s in Counseling Psychology from Webster, she employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and trauma-informed care, to empower clients on their healing journeys. Fostering a warm, supportive environment, helps individuals navigate their emotions and develop effective coping strategies for lasting well-being.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Holly Ringler

Holly Ringler

Therapist

Virtual • Iowa


“I believe that therapy should be open, empathetic and validating. I am here to listen, support and guide you through your journey towards finding relief from whatever it is that's bringing you pain.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Katrena Armstrong

Katrena Armstrong

Therapist

Virtual • Iowa


“You will be seen, heard, and affirmed. At the same time, you will be gently challenged, supported in broadening your perspective, and taught mindfulness techniques.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Alisha Barnash

Alisha Barnash

Therapist

Virtual • Iowa


“My first objective is to make you feel as comfortable as possible... I like to create a very accepting and laid-back environment.”
Grief or loss, Anxiety, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Laurie Longfield

Laurie Longfield

Therapist

Virtual • Iowa


“Being here is the first step to start your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Tyris Martin

Tyris Martin

Therapist

Virtual • Iowa


Hello! My name is Ty Martin and I have been a Licensed Professional Counselor in Missouri since 2010. In addition to Missouri, I am also licensed in the states of Washington, Iowa, and Nevada. I aspire to get licensed in other states so I can provide services to those in need.

My theoretical orientation is based in Cognitive Behavioral Therapies (CBT) as there are a variety of interventions to choose from that are evidenced based. I specialize in Trauma Informed CBT, e.g. TF CBT for children 3-18 and Cognitive Processing Therapy for ages 14-Adulthood. However, I have had the opportunity to serve people with use of Strength Based Approaches, Non directive therapy, e.g. Client Centered Approaches and Directive therapy approaches, Skills Building and Structured Problem Solving, amongst many other interventions.

In my tenure as a therapist, I have served across many facets including Virtual, In Home, Inpatient, Outpatient, Intensive Outpatient, In School, and other Community based settings. I also have treated across diverse cultures including but not limited to age, ethnicities, gender, disabilities, socioeconomic status, etc.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Uraina Domon

Uraina Domon

Therapist

Virtual • Iowa


Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Nicole Groves

Nicole Groves

Therapist

Virtual • Iowa


“My practice also serves as an affirming, nonjudgmental haven for individuals who often feel misunderstood in traditional clinical settings, including the LGBTQ+, polyamorous, and kink/BDSM communities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Randall Soland

Randall Soland

Therapist

Virtual • Iowa


“I have been a counselor for 46 years. I am comfortable with and good with all kinds of of issues excluding only the eating disorders.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Direct, Empowering, Energetic, Holistic, Humorous, Inquisitive, Open-minded, Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Johnson

Jessica Johnson

Therapist

Virtual • Iowa


I am a Licensed Independent Social Worker with seven years of experience supporting families through various developmental and emotional transitions. My work includes three years as a behavior consultant and four years as a school social worker, where I focused on identifying root causes of challenges in children. Through this work, I developed a passion for maternal and child health, including the perinatal period through parenthood. I am passionate about helping parents navigate the complexities of raising children and fostering, strong resilient families through a Christ-centered lens.

Grief or loss, Anxiety, Depression, Family issues, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.