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Grief counselors and therapists in Des Moines, IA

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Top grief and loss counseling therapists in Des Moines, IA

Coping with death or loss is deeply personal, and Des Moines residents can access grief counseling through Headway's network of warm, affirming providers. Whether you're grieving a partner, parent, child, or friend, our therapists use proven methods including imaginal recounting and meaning-making to help you process unresolved grief.

Brandie Boehmer

Brandie Boehmer

Therapist

Virtual • Iowa


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Grief or loss, Anxiety, Depression, Diabetes, Identity issues
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Heather Dix

Heather Dix

Therapist

Virtual • Iowa


“I strive to create a warm and safe space with a listening ear to validate what you've been going through.”
Grief or loss, Anxiety, Depression, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Mollie Mulholland

Mollie Mulholland

Psychologist

Virtual • Iowa


“Dr. Mulholland's approach is collaborative and practical, integrating proven therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma‐informed care, and skills‐based interventions tailored to each person's goals.”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Challenging, Direct, Solution-oriented
Accepts 1 insurance carrier
Brit Sweet

Brit Sweet

Therapist

Virtual • Iowa


“My goal is to create a safe, compassionate space where you can explore life's challenges, connect with your strengths, and work toward meaningful change.”
Grief or loss, Anxiety, Depression, End of life care, Maternal mental health
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Regina Lassabe

Regina Lassabe

Therapist

Virtual • Iowa


“I provide a calm, nonjudgmental space where you can safely explore what's beneath the surface while also learning practical tools that create real, lasting change.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Hannah Noel

Hannah Noel

Therapist

Virtual • Iowa


Hello! My name is Hannah, I’m a licensed therapist with over 10 years of experience. I strongly value providing trauma-informed care and treatment that is grounded in safety, steadiness, and that is focused on the client’s self-determined need. To this day, the therapeutic relationship and alliance remains one of the strongest predictor of the effectiveness of therapy. As such, I firmly value the therapeutic relationship and will work to provide a safe and secure dynamic to support clients as they work towards their individualized goals. As a provider, my focus is on helping clients build emotional regulation, self-trust, and enhances their natural resilience at a pace that honors their nervous system and lived experience.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Angela Revol

Angela Revol

Therapist

Virtual • Iowa


I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Iowa


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Susan Lane

Susan Lane

Therapist

Virtual • Iowa


“My approach is called, "Integrative Therapy" where we blend traditional methods like CBT, IFS, narrative writing, Solution Focused, etc. with holistic practices like reiki, meditation, and breathwork to release from mind, body, heart, and spirit.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care
Holistic, Solution-oriented, Warm
Lajuana Walker-McGill

Lajuana Walker-McGill

Therapist

Virtual • Iowa


“I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives.”
Grief or loss, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Richelle Massengale

Richelle Massengale

Therapist

Virtual • Iowa


“I work from a holistic approach, meaning, in our time together, we will address your whole lifestyle and how that contributes to your wellbeing.”
Grief or loss, Chronic conditions, Diabetes, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marla Hummel

Marla Hummel

Therapist

Virtual • Iowa


“My goal is to provide a supportive space where you can feel heard, understood, and empowered to move forward.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Lisa Prosser-Dodds

Lisa Prosser-Dodds

Therapist

Virtual • Iowa


As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.

Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
Christopher Johnson

Christopher Johnson

Therapist

Virtual • Iowa


“I provide a supportive, collaborative space where clients can better understand what they're experiencing and build practical tools for change.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Amber Sherman

Amber Sherman

Therapist

Virtual • Iowa


“My style is warm, conversational, and collaborative. I want therapy to feel approachable and grounded...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Thomas Dennis

Dr. Thomas Dennis

Therapist

Virtual • Iowa


“With a background in healthcare and advanced training in pastoral counseling, I specialize in supporting people from all walks of life, coping with illness and disease, caregiver overload, grief and loss, family crisis, career change, and life...”
Grief or loss, Anxiety, Depression, End of life care, Identity issues
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ann DeYoung

Ann DeYoung

Therapist

Virtual • Iowa


“I am passionate about working with my clients to promote reflection, develop self-compassion, improved relationships, and find a more peaceful pace of life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kori Cherry

Kori Cherry

Therapist

Virtual • Iowa


“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Iowa


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gina Strong

Gina Strong

Therapist

Virtual • Iowa


“I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Karen Gutherless

Karen Gutherless

Therapist

Virtual • Iowa


“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 3 insurance carriers
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual • Iowa


“Mental health is just as vital as physical health, and you deserve care that treats the whole person—not just the symptoms.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Jessica McGinn

Jessica McGinn

Therapist

Virtual • Iowa


“I use a adaptive style of therapy with those i work with... the techniques and approaches I use depends on the individual I am working with and what their individual needs are.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Iowa


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Mandy Doocy

Mandy Doocy

Therapist

Virtual • Iowa


“My purpose is to encourage and empower individuals as they work towards healing, self-discovery, and growth.”
Grief or loss, ADD/ADHD, Anxiety, Family issues, Panic disorders
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Max Kamowski

Max Kamowski

Therapist

Virtual • Iowa


“I am passionate about getting people through a rough patch in their life or unpacking painful experiences from the past.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Iowa


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Dr. Craig Dike

Dr. Craig Dike

Psychologist

Virtual • Iowa


“My approach to treatment is first & foremost an "evidence based approach"... utilize a variety of well researched principles & techniques to assist you in moving towards the life you want.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rocio Blas

Rocio Blas

Therapist

Virtual • Iowa


“My approach to therapy is holistic, somatic, and solution-focused, providing a safe, compassionate, and non-judgmental space where you can feel heard, valued, and empowered.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alli Pikul

Alli Pikul

Therapist

Virtual • Iowa


“I'm passionate about helping people move from feeling stuck or overwhelmed toward a greater sense of balance, connection, and possibility.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Iowa


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Adrianna Valdez

Adrianna Valdez

Therapist

Virtual • Iowa


“I blend the practical tools of CBT and Solution-Focused therapy with attachment and mindfulness approaches to help you regulate stress and shift unhelpful patterns.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
Julie Butler

Julie Butler

Therapist

Virtual • Iowa


I am so happy you are here. I've practiced counseling since 2012 and am a licensed mental health counselor in Iowa. I provide telehealth therapy, which is an accessible way to receive healing from the comfort of your home. My work includes helping people with life transitions, relationship conflicts, grief, trauma, anxiety, and depression. I offer both individual and couples counseling.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dominga Martinez

Dominga Martinez

Therapist

Virtual • West Des Moines, IA


“I'm a firm believer in the power of human connection, and I'm passionate about helping people find their voice and live a more authentic life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Iowa


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded
Carrie Cook

Carrie Cook

Therapist

Virtual • Iowa


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Holly Ringler

Holly Ringler

Therapist

Virtual • Iowa


“I believe that therapy should be open, empathetic and validating. I am here to listen, support and guide you through your journey towards finding relief from whatever it is that's bringing you pain.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Jill Staloch

Jill Staloch

Therapist

Virtual • Iowa


“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.