

Cigna members in Cockeysville can access mental health support with copays ranging from $0-$25 per session through Headway's network of 2,146 licensed providers. Our platform offers flexible in-person and virtual sessions, with many providers available within two weeks and free consultations to help you find the right fit.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
I am a licensed clinical social worker dedicated to helping individuals, couples, and families achieve mental wellness and lead more fulfilling lives. With a deep commitment to client-centered care, I bring warmth, insight, and a diverse therapeutic toolkit to every session.
My clinical experience spans a wide range of settings, including private practice, community mental health, private educational programs, faith-based initiatives, and the child welfare system. This breadth of experience has equipped me to work effectively with clients from varied backgrounds and life stages.
My areas of expertise include depression, anxiety, ADHD, behavioral disorders, conflict resolution, parenting support, spiritual concerns, military spouse support, and self-esteem development. Whether working with adults navigating life circumstances, a teenager struggling with anxiety, a couple rebuilding trust, or a parent navigating behavioral challenges, I meet each client with empathy, clarity, and a commitment to meaningful progress.
Are you looking for someone to hold you accountable? Have there been changes in your life that are stressful, overwhelming, and unmanageable? Do you need a safe space to talk and work through tough challenges? Let’s work together to develop solutions to any difficulty that you may be facing and break the negative cycles that are keeping you trapped.
As a therapist with 6 years of clinical experience, I help adults navigate stressful life transitions, anxiety, depression, and self-esteem issues, all while focusing on a holistic approach that focuses on your emotional, physical, spiritual, and social well-being. My integrative approach is empathetic, collaborative, and strengths-based, as I’m passionate about guiding you toward self-discovery and lasting change, fostering resilience and well-being in your life.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
Great to meet you!
As a board certified Psychiatric Mental Health Nurse Practitioner, I believe prioritizing mental health is integral to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’m honored to share that I have been helping people for nearly 25 years... and counting! I look forward to working with you and uncovering the solutions needed to help you live the life you desire and deserve!
Hi, I’m Shannah Edmonds, and I’m glad you’re here today. I am a Licensed Clinical Social Worker, with nearly 10 years of experience providing evidence based mental health treatment. My goal is to create a safe, supportive space where you can speak openly without judgment. We’ll work together at your pace to help you reach your goals and feel more supported.
Hello, its pleasure to meet you. Sometimes we need someone to talk to or with about things that may bother us. Often times, we think we can resolve problems on our own but over time, we realize we need a professional to help us. I am the perfect stranger, we can meet in a safe environment and our conversations will remain confidential.
I am a licensed professional counselor and I have worked in this field for over 20 years. I received my Masters at Howard University in Washington, DC. , in counseling and have also received additional training at Catholic University. I am a nationally certified by the National Board of Certified Counselors.
I use several therapies to help my clients depending on what their needs are: Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Eye-Movement Desensitization and Reprocessing, Person-Centered therapy and Eclectic Therapy.
A highly motivated, result-oriented Nurse Practitioner with over 20 years of experience in nursing. Providing holistic, evidence-based, patient-centered care.
I’m a therapist with more than 10 years experience in the field, in a wide variety of different settings. I prefer to utilize a Person-Centered, Solution-Focused perspective in providing treatment, and I'm highly practiced in a variety of CBT-based techniques. I'm happy to speak at length with patients about childhood traumas, their subconscious needs, and the impact of family upbringing on their adult lives- but that doesn't have to be therapy!
If you've ever felt uneasy, unheard, or just plain frustrated trying to manage your mental health on your own — I want you to know that's exactly where so many of my clients start. And it's exactly why I do this work.
I'm Lisa, a Psychiatric Nurse Practitioner serving clients throughout Maryland through telehealth and in-person visits. My practice centers on helping people navigate anxiety and depression, two of the most common — and most treatable — challenges I see. Whether you're struggling to get out of bed in the morning or caught in a loop of worry you can't seem to escape, I meet you where you are, without judgment.
Introduction
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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