

Cigna members in Cockeysville can access mental health support with copays ranging from $0-$25 per session through Headway's network of 2,146 licensed providers. Our platform offers flexible in-person and virtual sessions, with many providers available within two weeks and free consultations to help you find the right fit.
As board certified Psychiatry Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking the first step. I have been practicing for 2 years focusing on adults age 18-100 who are struggling with Anxiety and depression.
I’m Dr. Deborah E. Jones, PhD, ARNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults find balance, resilience, and renewed purpose. I take a compassionate and collaborative approach to care—combining evidence-based medication management with supportive therapy to promote lasting emotional wellness.
I’ve worked in nursing for more than 30 years across clinical care, education, and leadership, and for the past eight years I’ve specialized in psychiatric mental health as a nurse practitioner. My specialties include anxiety, depression, mood disorders, and stress-related concerns, and I especially enjoy working with individuals who are motivated to invest in their personal growth and well-being.
At Deborah E. Jones, Psychiatry & Mental Wellness, PLLC — A Lucid Collaborative, my goal is to create a therapeutic space where insight, healing, and clarity come together—empowering you to live with greater peace and confidence.
I am a great listener and all about understanding and fulfilling your goals.
Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.
Zacharia H. Kabia, LCPC; MHS; MA; CISM.
I’m a Licensed Clinical Professional Counselor in Maryland providing individual therapy to ages 8-68, focusing on young adults, adolescents, young parents, and adults. I’ve worked in community mental health settings, school mental health, nursing homes, acute care hospitals, inpatient psychiatric facilities, child and family agencies, community health, mental health advocacy organizations, and private practice. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Psychotherapy (Talk Therapy): CBT, DBT, Exposure Therapy, IPT, Family/ Marital Therapy. Also utilized Solution Focused, Psychoeducation, Play Therapy, Behavior Modification, and Mindfulness, Relaxation.
I’m a passionate advocate for child and family health, racial equity, and bringing high quality prevention and trauma-informed services and solutions for some of the most pressing issues facing vulnerable children, families, and communities. I’m a therapist with a deep commitment to inclusivity, embracing individuals from diverse backgrounds. I adopt a holistic approach that recognizes the interconnectedness of mind, body, and spirit. My practice is founded on the belief that true healing involves addressing the individual. I strive to create a therapeutic environment that is culturally sensitive, affirming, and inclusive. By understanding the unique experiences and perspectives of each client, I utilize a tailored approach to meet clients’ specific needs.
My name is Dr. Michael Nwandu. Dedicated, highly motivated psychiatric nurse practitioner, I have a wide range of medication management experience across the lifespan, including ADHD, eating disorders, substance use disorders, OCD, mood disorders, and personality disorders. I believe successful medication management is based on open communication between you and me. Strong focus on listening to you, addressing your concerns, and answering all your questions.
With multiple years of experience in mental health, when medication is indicated, I believe it is best to start low and go slow. I work closely with therapists as I focus on medication management to treat children, adolescents, and adults with a variety of mental health disorders.
I’m a board-certified Psychiatric Nurse Practitioner with a background in nursing and mental health care.I’m passionate about supporting individuals through anxiety, depression, and life transitions with thoughtful, personalized care. I value creating a calm, welcoming space where you feel respected, supported, and truly heard.
I believe that therapy is a step up in one's life.
I admire people who want to make a positive change in their lives. I meet people where they are in their lives. I work on positive, realistic goals with my clients.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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