

Access affordable mental healthcare through UnitedHealthcare in Hackensack with Headway's network of 2,274 providers. Many patients save 75% on therapy costs. Schedule your free consultation and meet with a provider within two weeks.
I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.
My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.
I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.
Accepting new clients!
Therapy isn't about perfection - it’s about showing up as you are, wherever you are. Whether you’re navigating grief, postpartum changes, or the weight of life’s stress, I offer a safe and compassionate space where you can feel supported, heard, and ready to move from survival mode toward healing.
Starting therapy can feel overwhelming, especially if you’re used to caring for everyone else first. I see that kind of devotion as a quiet strength, and my goal is to help you begin caring for yourself too—even if it feels unfamiliar.
I have over 10 years experience in private practice and in home therapy, truly getting to know my clients, their families, and home lives with focus in anxiety, depression, grief, family conflict, and stress management.
“I’m a Psychiatric Mental Health Nurse Practitioner who truly cares about helping people feel understood and supported. I am dedicated to providing compassionate, whole-person mental health care. My clinical background includes experience with anxiety, depression, ADHD, trauma, women’s mental health, and mood disorders. I hold advanced graduate training in psychiatric assessment, diagnosis, and medication management, and I am committed to creating a supportive environment where clients feel truly seen and heard. My practice blends evidence-based treatment with a holistic perspective, addressing emotional, cognitive, and lifestyle factors that impact mental well-being. For clients who desire it, I also incorporate gentle, faith-sensitive support while maintaining a safe and inclusive space for all. My goal is to help you understand your symptoms, build resilience, and move toward lasting healing and clarity.”
Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.
As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I provide comprehensive, evidence-based care to individuals receiving inpatient and outpatient services through Rutgers Behavioral Health. I work with patients navigating a wide range of mental health challenges, with a focus on individualized, compassionate treatment. My goal is to help you achieve symptom relief, strengthen resilience, and move toward a more stable and fulfilling life aligned with your personal goals
I do not perform disability work.
I’ve been in practice for over 13 years since completing my postgraduate training at Harvard and University of California affiliated programs. I am board certified in adult, child, and adolescent psychiatry.
I’m open minded, non judgemental, and most of all, want to help. My private practice is just getting started, so I am scheduling patients on an immediate basis.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.