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Find a Cigna therapist in Plainfield, NJ

Book a therapist or psychiatrist in Plainfield, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Plainfield, NJ

Cigna members in Plainfield have access to quality mental healthcare through Headway's extensive provider network. Sessions start with a free consultation, with typical copays between $0-$30. Patients can connect with providers offering both talk therapy and medication support within days.

Stephanie Ashkenazy

Stephanie Ashkenazy

Therapist

Virtual & in-person • 29 mi away • Teaneck, NJ


I’m a compassionate, collaborative therapist who is deeply committed to helping clients feel understood, supported, and empowered in their growth. I work with individuals navigating anxiety, life transitions, relationship challenges, and patterns that feel difficult to break. My style is warm, nonjudgmental, and grounded in genuine curiosity about your lived experience.

I believe therapy should feel like a space where you can show up fully as yourself—without pressure or pretense. Together, we’ll explore what’s been weighing on you, uncover underlying patterns, and build tools that support meaningful, lasting change. My goal is to help you feel more connected to yourself, more confident in your decisions, and more equipped to handle life’s complexities.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 25 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 29 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Obianuju Ofoegbu

Obianuju Ofoegbu

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Lawrence Township, NJ


“I utilize Evidence-based and Patient-centered therapeutic approach to provide psychiatric evaluations, medication management and supportive counseling...”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Funmilayo Whitaker

Funmilayo Whitaker

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Lawrence Township, NJ


“I use a warm, empathic, non-judgmental, and collaborative approach in treating individuals with mental illness.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Alexis D'Aloia

Alexis D'Aloia

Therapist

Virtual & in-person • 25 mi away • Wayne, NJ


“I utilize a very child-centered, trauma-informed approach during sessions to ensure the space remains what you need it to be.”
Cigna + 5 others
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Open-minded
Edward Acquah

Edward Acquah

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Clifton, NJ


“Treatment is always collaborative and you will feel listened to and supported in taking the next steps to improve your mental health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joseph Chang

Joseph Chang

Therapist

Virtual & in-person • 25 mi away • Little Ferry, NJ


“I prioritize validating my clients' emotions to establish rapport, as I believe that without a strong therapeutic relationship, no intervention can be truly effective.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Jaime Elliott-Massimi

Jaime Elliott-Massimi

Therapist

Virtual & in-person • Ridgewood, NJ


“I have extensive experience treating anxiety, depression, trauma, ADHD, and other school-related issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Megan Washburn

Megan Washburn

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“My style is flexible and that's very important to me; I want all of my clients to know that therapy will be whatever they need it to be on that particular day.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Obinna Ezealor

Obinna Ezealor

Psychiatric Mental Health NP

Virtual & in-person • Robbinsville Township, NJ


I am Dr. Obinna Ezealor, DNP, PMHNP‐BC, a psychiatric nurse practitioner with over 12 years of clinical experience across inpatient, outpatient, and long‐term psychiatric settings. My work spans general and addiction psychiatry, and I have extensive experience supporting individuals from diverse cultural backgrounds.

My approach is warm, collaborative, and individualized. I believe every client deserves care that honors their story, strengths, and goals.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Valerie Rosen

Valerie Rosen

Therapist

Virtual & in-person • 26 mi away • Clinton, NJ


Great to meet you! I am a practicing psychotherapist in New Jersey. I completed a Master's of Clinical Social Work from Rutgers University, and am a credentialed Licensed Clinical Social Worker. I've had 14 years of experience in providing counseling for individuals and couples. My professional experience includes work in a variety of mental health & addiction settings; ranging from inpatient psychiatric, intensive outpatient programs (IOPs), crisis stabilization, routine outpatient community mental health, and my own private practice with individuals, groups, & couples. I have post-graduate training in trauma-informed treatment, EFT (Emotionally Focused Therapy for couples), & integrative health coaching. Since beginning my work in private practice, I primarily enjoy focusing my work with adults, ages 18 and older, who struggle with anxiety, depression, trauma, marriage/relationship problems, and life transitions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Humorous, Warm
Bonnie Moran

Bonnie Moran

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“Therapy is considered self-care. Self-care is the active process of making your body and mind a pleasant place to inhabit...”
Cigna + 13 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • Dumont, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Rachel Fornicola

Rachel Fornicola

Therapist

Virtual & in-person • Oakhurst, NJ


“I am a solution-focused therapist who enjoys working with clients on resolving issues impacting the here and now.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, Stress management
Energetic, Solution-oriented, Warm
Olasumbo Oladeru

Olasumbo Oladeru

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Nutley, NJ


This provider only conducts psychiatric evaluation and prescribes medications

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Josephine Sharkey

Josephine Sharkey

Therapist

Virtual & in-person • 25 mi away • Lincroft, NJ


I am an energetic therapist who likes to engage with clients with a casual style. I enjoy working with all types of adult clients. I have a particular strength working with depression, anxiety, grief, substance abuse, compulsive overeaters, as well as issues related to geriatrics.

Cigna + 10 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amanda Patterson

Amanda Patterson

Therapist

Virtual & in-person • Ocean Township, NJ


“Clients can expect an interactive, solution-focused therapist that looks at an individual, along with what is happening systemically.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Catherine Stanzione

Catherine Stanzione

Psychologist

Virtual & in-person • Demarest, NJ


“With over 25 years of experience, I draw from a range of evidenced-based approached, including cognitive behavioral therapy, psychodynamic and strength-based, solution focused techniques.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Levitt

Amanda Levitt

Therapist

Virtual & in-person • Ocean Township, NJ


“I use an integrative approach that combines creativity with evidence-based techniques like Cognitive Behavioral Therapy (CBT).”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Rocio Jenkins

Rocio Jenkins

Psychiatric Mental Health NP

Virtual & in-person • Emerson, NJ


I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Barbara Samaan

Barbara Samaan

Therapist

Virtual & in-person • Ramsey, NJ


“I utilize an integrated approach which pulls from various different therapeutic modalities including Person-Centered, Psychodynamic, Family Systems, and Cognitive-Behavioral Therapy.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, OCD
Empowering, Participatory, Warm
Dolly Ocholla

Dolly Ocholla

Therapist

Virtual & in-person • 27 mi away • Shrewsbury, NJ


“I honor the diverse cultural backgrounds, values, and experiences that shape each person's story, recognizing that true healing happens when people feel seen, respected, and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 27 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kolawole Adeoti

Kolawole Adeoti

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Hackettstown, NJ


“To be compassionate, listen and give my clients a say in their treatment as allowed by the standard of practice and guidance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Helena Correia

Dr. Helena Correia

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Tinton Falls, NJ


I have 31 years of nursing experience and specialize in the evaluation and treatment of postpartum mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, weight management, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Colleen Amundson

Colleen Amundson

Therapist

Virtual & in-person • Ramsey, NJ


“Geek Therapy is a modality that I often use which incorporates interests such as comics, movies/tv, video games and more into treatment along with DBT, and mindfulness.”
Cigna + 11 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Challenging, Creative, Open-minded

Offers free consultationsView profile and book
Jungho Kim

Jungho Kim

Therapist

Virtual & in-person • 27 mi away • Rochelle Park, NJ


“I specialize in working with children and adolescents, addressing issues such as anxiety, depression, school-related concerns, family conflicts, and behavioral difficulties.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jesse Adams

Jesse Adams

Therapist

Virtual & in-person • Asbury Park, NJ


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Cigna + 16 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Leigh Geffken

Leigh Geffken

Psychiatric Mental Health NP

Virtual & in-person • Newton, NJ


“My goal of our sessions is to give you hope and a plan of care that will help you to become the best version of yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Katrina Dela Cruz

Katrina Dela Cruz

Psychiatric Mental Health NP

Virtual & in-person • Newton, NJ


“I value building genuine, trusting relationships and believe that feeling heard and understood is the foundation of effective mental health care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Shannah Whitney

Shannah Whitney

Therapist

Virtual & in-person • 27 mi away • Lawrence Township, NJ


Many people decide to seek counseling at critical and defining moments in their lives - and it is always a good choice. If you’re here because you’ve been struggling for a way out of a difficult situation, a stuck place, a set of old patterns, a maze of misguided choices or you’re just looking for an ally or extra support in your life, you’ve come to the right place.


Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Thomas Hyland

Thomas Hyland

Therapist

Virtual & in-person • Belmar, NJ


“I strive to create an environment of respect and cooperation in which you can identify your desired outcome and together we can work to achieve it.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Caroline Barasch

Caroline Barasch

Therapist

Virtual & in-person • Lakewood, NJ


“I have helped many clients with depression, anxiety, self esteem, grief, relationship challenges, and life transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Kyle Bonner

Kyle Bonner

Therapist

Virtual & in-person • Allenwood, NJ


My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.

Cigna + 4 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Marzena Incolla

Marzena Incolla

Psychiatric Mental Health NP

Virtual & in-person • Manasquan, NJ


“I combine medication management with therapy-informed care (CBT, DBT skills) to help you feel better, think more clearly, and regain control of your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.