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Find a Cigna therapist in Toms River, NJ

Book a therapist or psychiatrist in Toms River, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Toms River, NJ

Find affordable mental healthcare in Toms River with Cigna coverage through Headway. With copays around $30, you can access 3,850 licensed providers for virtual or in-person sessions. Most clients save 75% on therapy costs while Headway handles your insurance, so you focus on your wellbeing.

Angelica Rauer

Angelica Rauer

Therapist

Virtual & in-person • <1 mi away • Toms River, NJ


“I approach my sessions with an open-mind. Every session varies based on each client's needs and my goal is to help you become the best version of yourself.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Richard Speiser

Richard Speiser

Therapist

Virtual & in-person • <1 mi away • Toms River, NJ


“I offer an authentic, non-judgmental space where we can explore your concerns together and develop practical strategies tailored to your unique goals and circumstances.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Nicole Lanno

Nicole Lanno

Therapist

Virtual & in-person • <1 mi away • Toms River, NJ


“I'm a Licensed Clinical Social Worker committed to helping children, adolescents, teens and adults learn how to cope with mental health challenges.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Humorous
Rivky Sklar

Rivky Sklar

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Toms River, NJ


“I emphasize patient education and collaborative decision-making so clients feel informed and confident in their care...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Jayme Rivera

Jayme Rivera

Therapist

Virtual & in-person • <1 mi away • Toms River, NJ


“My goal is to help you feel empowered so that you can overcome the barriers that have prevented you from reaching your full potential.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sabrena Mihm

Sabrena Mihm

Therapist

Virtual & in-person • <1 mi away • Toms River, NJ


“My goal is to accompany you on your healing journey, and help you find the strength and resilience that you have inside to navigate a complex world, and find your way back to peace and calm.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Thompson

Melissa Thompson

Therapist

Virtual & in-person • 7.5 mi away • Forked River, NJ


“My approach is warm, collaborative, and empowering. I believe therapy should feel like a safe space to breathe, reflect, and begin to heal.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Abraham Weiskopf

Abraham Weiskopf

Therapist

Virtual & in-person • 6.2 mi away • Lakewood, NJ


“I don't believe that therapy should be a one-size-fits-all approach. I utilize an eclectic approach to therapy to match your specific challenge and personality.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrea Medeiros

Andrea Medeiros

Therapist

Virtual & in-person • <1 mi away • Toms River, NJ


“I believe you deserve compassionate and personalized care. My goal is to build a collaborative therapeutic relationship focused on your desired priorities and needs.”
Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Open-minded, Solution-oriented
Ellen Sweeney

Ellen Sweeney

Therapist

Virtual & in-person • <1 mi away • Toms River, NJ


“I believe that life is a balance of acceptance & change & I work with my clients to explore areas of their lives causing them difficulty & to find balance between the processes of acceptance & the change necessary to foster improvements in one's...”
Cigna + 15 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Moshe Wax

Moshe Wax

Therapist

Virtual & in-person • 8.1 mi away • Lakewood, NJ


“I will listen to you without judgment, help you understand what's going on, and give you practical tools you can actually use to feel better and improve your relationships.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Malky Shaulson

Malky Shaulson

Therapist

Virtual & in-person • 6.8 mi away • Lakewood, NJ


“My goal is for clients to develop a sense that they are not controlled by past or current experiences or the sensory and emotional imprint of trauma.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Denise DePalma-Karpf

Denise DePalma-Karpf

Therapist

Virtual & in-person • 6.7 mi away • Brick Township, NJ


“I absolutely love what I do; which is to provide a safe, healing and nurturing environment for individuals, couples and/or families who seek counseling services.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Tiffaney Ring

Tiffaney Ring

Therapist

Virtual & in-person • 1.6 mi away • Toms River, NJ


“Tiffaney works from an individualized approach utilizing insightfulness and client rapport to create unique treatment approaches for each client.”
Cigna + 8 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Steven Ashmont

Steven Ashmont

Therapist

Virtual & in-person • 7.6 mi away • Lacey Township, NJ


“Clients can expect to leave sessions feeling heard and that I am deeply invested into their goals and overall well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Jennie Boyle

Dr. Jennie Boyle

Psychiatric Mental Health NP

Virtual & in-person • 3.3 mi away • Berkeley Township, NJ


“My goal is to understand each patient within the full context of their life, including biological, psychological, social, and environmental factors that influence mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Dr. Latisha Marshall

Dr. Latisha Marshall

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Forked River, NJ


“After ending a session, clients can expect to feel empowered and left with tools and guides on how to continually meet their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Esti Greenwald

Esti Greenwald

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Lakewood, NJ


You should know that I truly see you — not just your symptoms or diagnosis. Many clients come to me feeling anxious, depressed, overwhelmed, scattered, or stuck — often after feeling unheard or dismissed by other providers. My goal is to understand the full picture — your goals, challenges, and values — and create a space where you feel safe, supported, and empowered throughout your care. I work with children, teens, and adults experiencing anxiety, depression, ADHD, trauma, and other psychiatric concerns.

I combine evidence-based psychiatry with a holistic, personal touch. Care with me is collaborative, thoughtful, and never rushed. I don’t push medications or rely on quick fixes — I work with you to find clarity, balance, and lasting relief through treatment that fits your life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Devora Segall

Devora Segall

Therapist

Virtual & in-person • 8.1 mi away • Lakewood, NJ


I am an LCSW with many years experience working with trauma survivors and mothers. I teach DBT skills to help you manage stress and relationships and build a life worth living. Then I utilize IFS and EMDR to help you process past trauma so you can feel even better.

Cigna + 9 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Caroline Barasch

Caroline Barasch

Therapist

Virtual & in-person • 10 mi away • Lakewood, NJ


“I have helped many clients with depression, anxiety, self esteem, grief, relationship challenges, and life transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Michelle Claudette Sierra-Pappas

Michelle Claudette Sierra-Pappas

Therapist

Virtual & in-person • 6.3 mi away • Brick Township, NJ


“My approach in session is collaborative with client and validating of client's thoughts, emotions, and physical sensations that are impacted by clients experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michael Naughton

Michael Naughton

Therapist

Virtual & in-person • 10 mi away • Brick Township, NJ


“I work from a client centered perspective emphasizing the areas in which people want to make changes in their lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Solution-oriented, Warm
Eliezer Jacobson (Anxiety & Ocd Specialist)

Eliezer Jacobson (Anxiety & Ocd Specialist)

Therapist

Virtual & in-person • 11 mi away • Jackson Township, NJ


“I believe that therapy doesn't need to be a stressful experience. I use warmth, caring and a good dose of humor...”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Megan Feingold

Megan Feingold

Therapist

Virtual & in-person • 12 mi away • Point Pleasant Beach, NJ


“I utilize Cognitive Behavioral Therapy with a mindfulness approach to treat symptoms of anxiety and depression, giving my clients tools to use on a daily basis to help them to achieve and maintain a sense of stability and clarity.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Juliany Montalbano

Juliany Montalbano

Therapist

Virtual & in-person • 12 mi away • Point Pleasant Beach, NJ


“By fostering compassion, rational thinking, and positive self-regard, I aim to transform clients' lives, helping them overcome challenges and lead balanced lives.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Antinique Williams

Antinique Williams

Therapist

Virtual & in-person • 11 mi away • Point Pleasant Beach, NJ


Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kyle Bonner

Kyle Bonner

Therapist

Virtual & in-person • 13 mi away • Allenwood, NJ


My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.

Cigna + 4 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Marzena Incolla

Marzena Incolla

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Manasquan, NJ


“I combine medication management with therapy-informed care (CBT, DBT skills) to help you feel better, think more clearly, and regain control of your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Adrienne Serafin

Adrienne Serafin

Therapist

Virtual & in-person • 13 mi away • Manasquan, NJ


“My approach to working with clients is compassionate, non-judgmental, collaborative, and solution-focused.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Katie Mehler

Katie Mehler

Therapist

Virtual & in-person • 14 mi away • Sea Girt, NJ


“My goal is to create a space where clients feel both understood and empowered to make the changes necessary to achieve their goals.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Joanne Wilson Russell

Joanne Wilson Russell

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Princeton Junction, NJ


“I believe in the power of empathy and understanding. I ensure that every client feels heard, valued, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Solution-oriented
Ashley Bechtle

Ashley Bechtle

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Manasquan, NJ


“With me you'll find more than just medical expertise; you'll find a friendly face and a compassionate heart dedicated to guiding you through your mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Thomas Hyland

Thomas Hyland

Therapist

Virtual & in-person • 16 mi away • Belmar, NJ


“I strive to create an environment of respect and cooperation in which you can identify your desired outcome and together we can work to achieve it.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Erica Hansen

Erica Hansen

Therapist

Virtual & in-person • 15 mi away • Wall Township, NJ


Welcome, I believe mental health is key to happiness and stability in life. I’ve been practicing for 20 years, with my main focus of practice being anxiety and life transitions.

Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Solution-oriented, Warm
Kasia Bodnar, Apn, Pmhnp-Bc

Kasia Bodnar, Apn, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Howell Township, NJ


“My approach is collaborative, holistic, and empowering. I prioritize listening to each patient's voice, respecting their input, and supporting their goals with thoughtful, individualized care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Brianna Starkey

Brianna Starkey

Therapist

Virtual & in-person • 16 mi away • Wall Township, NJ


“My style is compassionate and down-to-earth, while also being direct when needed—I'll both listen closely and challenge you to grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Guerline Dume-Lotin

Guerline Dume-Lotin

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Wall Township, NJ


“I use an integrated based approach of care. I look at every client as unique in order to make specific individualized treatment recommendations.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Angela Fahmy

Angela Fahmy

Therapist

Virtual & in-person • 14 mi away • Sea Girt, NJ


“When working together, I think you'll find that we will enjoy each other's company, share laughs and create a comfortable relationship where you can feel safe and supported to discuss whatever it is that has brought you to therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Dr. Syed Zaidi

Dr. Syed Zaidi

Psychiatrist

Virtual & in-person • 20 mi away • Freehold Township, NJ


Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Natasha Wright

Natasha Wright

Therapist

Virtual & in-person • 18 mi away • Neptune City, NJ


“I am passionate about empowerment, personal responsibility, self-care, discovering the authentic self and developing healthy autonomy.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.