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Find a Cigna therapist in Rio Rancho, NM

Book a therapist or psychiatrist in Rio Rancho, NM covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rio Rancho, NM

Find mental health support in Rio Rancho with Cigna coverage through Headway's network of 505 licensed providers. With copays around $30, you can access therapy and medication management both in-person and virtually, with many providers offering availability within the next two weeks.

Elizabeth Penland

Elizabeth Penland

Psychologist

Virtual & in-person • <1 mi away • Rio Rancho, NM


“My goal is to assist clients in exploring their potential for growth & wholeness in all areas of their lives...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Stephen Ausherman

Stephen Ausherman

Therapist

Virtual & in-person • 5.5 mi away • Albuquerque, NM


“Art therapy is optional. I highly encourage it because art combined with therapy allows you to be more fully seen and heard...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Identity issues, Men's issues
Creative, Holistic, Open-minded
Dr. Kenneth Hutchinson

Dr. Kenneth Hutchinson

Psychologist

In-person • 6.9 mi away • Albuquerque, NM


“I actively engaged in the therapeutic process, am eager to hear how a person makes sense of their own life and am willing to be playful or serious as called for.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Mercy Itesa

Mercy Itesa

Psychiatric Mental Health NP

Virtual & in-person • 9.6 mi away • Albuquerque, NM


“My goal with every patient is to build a great therapeutic relationship, thereby helping me provide holistic, individualized, and extraordinary care...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Audra Hays

Audra Hays

Therapist

Virtual & in-person • 9.9 mi away • Albuquerque, NM


“Empower and equip individuals, groups, and families to overcome barriers and find hope for their future.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Cynthia Manning

Dr. Cynthia Manning

Therapist

Virtual & in-person • 30 mi away • Los Lunas, NM


Raised biracial/bicultural, I knew the feeling of wondering how and where I fit in. This led to a lifetime of curiousity of what makes us behave the way that we do and how to create the life we desire. After an initial career in International Consulting, I knew that helping others to embrace life with joy and purpose was my true path. I entered the Gestalt Institute, gained a Masters in Counseling and ultimately a doctorate in Marriage and Family Therapy. I find each individual to be unique and special so the work is always client-centered. Together we can explore your strengths and expand skills to meet any problems you may be facing.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Lesley Washington

Lesley Washington

Therapist

Virtual • New Mexico


“My approach is collaborative and strengths-based. I focus on helping clients find strength and building resilience.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • New Mexico


“With more than 16 years providing care for families through the lifespan, I specialize in trauma, autism/ADHD, depression, and anxiety disorders.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Francine Figueroa

Francine Figueroa

Therapist

Virtual • New Mexico


“Francine has a great ability to support others in helping identify their strengths as they navigate their journey through recovery.”
Cigna + 5 others
Eating disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Garry Cowles

Garry Cowles

Therapist

Virtual • New Mexico


“I work well with clients who are having substance abuse issues, depression, Anxiety, relationship issues and achademic/vocational stress.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Marissa Love

Marissa Love

Therapist

Virtual • Las Cruces, NM


“My goal is to provide a supportive and compassionate space where clients feel seen, heard, and empowered.”
Cigna + 3 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Evangelia Falkner

Evangelia Falkner

Psychiatric Mental Health NP

Virtual • Las Cruces, NM


“I became a nurse midwife and worked in that capacity for over a decade... I then decided to complete my psychiatric nurse practitioner degree due to the need that exists for behavioral health providers nationwide, especially for special populations.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Renee Benavidez

Renee Benavidez

Therapist

Virtual • New Mexico


Welcome. I am Renee Benavidez, LPCC, and I earned my master’s degree from New Mexico Highlands University in 2012, dedicating my entire 14-year career to supporting both teenagers and adults. While I spent my first 11 years guiding court-committed individuals, I have spent the last three years focusing on the broader community to help clients heal from trauma, anxiety, depression, substance use, and adjustment disorders. My primary approach is Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool that helps process and heal deep-rooted wounds. Nothing brings me more joy than witnessing the inspiring, positive transformations my clients make as they reclaim their lives and well-being.

Cigna + 5 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Direct, Humorous
Marisabel Azcarate

Marisabel Azcarate

Therapist

Virtual • New Mexico


“I've sat with people in the hardest moments of their lives. That experience shapes how I show up in session: steady, present, and unrattled by whatever you bring in.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Joyce Sanni

Joyce Sanni

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is collaborative. You are not just being treated—you are an active partner in your care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Michael Stracener

Michael Stracener

Therapist

Virtual • New Mexico


“My goal is to help you respond to life's challenges with greater clarity, strength, and self-advocacy.”
Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Stephanie Allen-Perry

Stephanie Allen-Perry

Therapist

Virtual • New Mexico


“My approach to therapy is warm, collaborative, and client-centered. I believe healing happens through genuine connection, self-compassion, and creating space for your full, authentic self to be seen and heard.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Dr. Naiga Dohnji

Dr. Naiga Dohnji

Psychiatric Mental Health NP

Virtual • New Mexico


Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients' lives, with a rich tapestry of professional experience. She brings a unique perspective to her practice, develops a complete wellness plan to help patients reach their goals. At the end of the day, everyone just wants to be understood. I believe that mental health can affect anyone regardless of status and that every patient is unique in the challenges they face. Taking care of patients is both an honor and a privilege for me. My focus has always been caring for patients.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Yejide Oludare

Dr. Yejide Oludare

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to create a safe, supportive environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Angelique Gettle

Angelique Gettle

Therapist

Virtual • New Mexico


“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • New Mexico


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Emmanuel Nji

Dr. Emmanuel Nji

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I refuse to say "I cannot help you." Instead, I pledge to learn, consult, and pursue every avenue to support my patients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Juan Barthelemy

Juan Barthelemy

Therapist

Virtual • New Mexico


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Lisa Zavala

Lisa Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Holistic, Open-minded
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • New Mexico


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Veronica Umerah

Dr. Veronica Umerah

Psychiatric Mental Health NP

Virtual • New Mexico


I'm a board-certified PMHNP with 6 years of experience treating adults 18+. I provide compassionate, patient-centered care, including evaluations, medication management, and support for anxiety, depression, and mood disorders. I’m committed to helping you feel heard, supported, and mentally well.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Christina Bermea

Christina Bermea

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe each person's story is unique, and I work to create a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Ernestine Tennefos

Ernestine Tennefos

Therapist

Virtual • Portales, NM


“My focus is on building trust and creating a grounded, non-judgmental environment, helping you feel understood and supported from the start.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Stephanie Horner

Stephanie Horner

Therapist

Virtual • New Mexico


“I am kind, gentle, empathic, positive, funny and a good listener. I am also serious, thoughtful holistic, client-centered, and solution-focused.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Oluchi Anagbor

Oluchi Anagbor

Psychiatric Mental Health NP

Virtual • New Mexico


“You can expect compassionate mental health service customized to your individual mental health needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Don Zablosky

Don Zablosky

Therapist

Virtual • Ranchos de Taos, NM


“You'll know you've been heard. You'll feel safe in brainstorming. You'll likely have a new lens to see familiar things.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Participatory
Jennifer Harrison-Sanchez

Jennifer Harrison-Sanchez

Therapist

Virtual • New Mexico


With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Ruby Peña

Ruby Peña

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Kuo Lan-Hsin Nancy Schneider

Kuo Lan-Hsin Nancy Schneider

Therapist

Virtual • New Mexico


“I am a bilingual (Chinese/American) therapist who has over 30 years of experience working in mental health field.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Ayaz Husain

Ayaz Husain

Therapist

Virtual • New Mexico


“With expertise in severe mental health disorders, depression, anxiety, autism, and life transitions, I create a safe, non-judgmental space for healing and growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jacqueline Holguin

Jacqueline Holguin

Psychiatric Mental Health NP

Virtual • New Mexico


I’m a Latina psychiatric nurse practitioner working with children, adolescents, and adults. I’ve worked in both pediatric mental health and adult medical settings, which helps me take a more well-rounded, real-life approach to care.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Sharon Harris

Sharon Harris

Therapist

Virtual • New Mexico


“With experience supporting people across many stages of healing, my practice takes a holistic approach to therapy.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Tenelle Phillips

Tenelle Phillips

Therapist

Virtual • New Mexico


As clinical social worker, I know that there is not an easy fix to all of our challenges. However, it is my mission to find a path to healing. Together we can develop tools and positive coping skills to get through these difficult times. I am passionate about helping people who want to help themselves live life to the fullest. I utilize a variety of treatment modalities, especially CBT and DBT therapy.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.