

Access mental health support in Long Beach with Aetna coverage through Headway's network of 8,481 licensed providers. Sessions start at around $30 copay and can be conducted virtually or in-person, with availability often within days.
I believe that therapy can be an essential tool used to maintain a well-balanced, healthy, and fulfilling life. As a therapist, I find it important to create a safe and friendly environment. I strive to always be in tune with what you need and assist you in exploring whatever difficulty you may be experiencing.
As a Licensed Mental Health Counselor, I specialize in working with adolescents, their families, and young adults. Ultimately I meet you where you are. This may include focusing on skill building and coping, processing past and current experiences, problem solving, or being creative.
Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, EFT (Emotional Freedom Techniques) Matrix Reimprinting Practitioner, Abundance Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices non-traditional Energy Psychology therapies that are also evidenced based. Elsa has a private practice in Westchester NY.
Ms. Arce uses energy healing methods called Emotional Freedom Techniques. While tapping on specific meridian points on the body, and talking about the specific problem, it effectively release fears, overwhelming emotions, and negative thought patterns. It calms the nervous system allowing the body and mind to return to their natural healing state.
If you have any questions about the services I provide and you would like to know more, please do not hesitate to call me. See my website for more information: www.releaseoverwhelm.com. Thank you.
I’m a Licensed Clinical Social Worker in New York with an MSW from Columbia University. I work with adults experiencing anxiety, depression, relationship stress, life transitions, and difficult experiences that continue to feel emotionally present. Many of the people I work with understand their patterns but still feel stuck and want to explore them in a deeper way.
Lauren Zavier, LCSW, focuses her practice on helping people develop practical ways to change behaviors and live the life they want. Lauren believes that every goal takes work and that there are no shortcuts. Lauren helps others to learn to face the unknown with strength and curiosity.
I’m board-certified in both Adult Psychiatry and Child & Adolescent Psychiatry. In my work with both teens and adults, I take a thoughtful, compassionate approach to concerns such as anxiety, depression, ADHD, and mood disorders. My goal is to provide personalized, collaborative care that supports both your emotional well-being and the biological factors that affect your mental health.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.