

Access mental health care in Smithtown with UnitedHealthcare coverage through Headway's network of 4,746 licensed providers. Sessions start as low as $0 per session, with copays ranging from $0-$30, allowing you to focus on your wellbeing without financial stress. Choose from in-person or virtual appointments with providers available within two weeks.
I believe that the relationship between therapist and client is essential-the fit between us must work- I use a psychodynamic approach; helping clients learn more about themselves to understand what gets in the way of leading a meaningful life in their intimate, family relationships and in their career.
I have been practicing for over 30 years. I teach and supervise in an advanced training program for licensed mental health practitioners that I also help run.
Hey, I’m Heather, a licensed clinical social worker & certified in alternative healing modalities. Our work together can be an opportunity to better understand how present behaviors & beliefs are keeping you from your fullest happiness. We'll uncover what's at the root of these challenges & together, create strategies for what you feel is needed: managing stress & anxiety, establishing healthy boundaries, deepening self-awareness, working through loss or creating conscious relationships + more.
I am a therapist with a Latinx background and strongly believe we can benefit from a therapist during major life events to help us navigate the valleys of life. This can be major job change, divorce, reinventing ourselves, empty nest syndrome, and death of a loved one. All of these events change our identify a bit. They can bring up unresolved issues in our past. I am therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow US to be AUTHENTIC. I've been a therapist for the past 12 years and have accumulated experience working with folks who have experienced trauma, anxiety, infertility, bereavement, suicide, PNES, epilepsy, immigration and depression.
Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.
My therapeutic approach focuses on my belief that when it comes to an individual’s life, they are the expert. However, managing that alone can be cumbersome and stressful. As a therapist, I’m interested in collaborating with you to discover what parts of your life you hope to keep or perhaps enrich and what factors you want to change. I look to combine my experience with my clinical knowledge to aid clients in their journey to becoming their best selves.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.