

Houston residents seeking ADHD support can access personalized care through Headway's extensive network of 4,695 providers experienced in attention and concentration challenges. We offer cognitive restructuring, impulse control techniques, and strengths-based approaches tailored to your needs. Many clients save up to 75% on sessions through insurance coverage.
I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.
My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.
Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.
Psychiatric Mental Health NP
Virtual & in-person • 14 mi away • Pearland, TX
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
I have been an LPC for the past nine years and a school counselor for fifteen. I have experience helping children and adolescents process big emotions as well as adults struggling with anxiety, self esteem and relationship issues.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist or psychiatrist in Houston starts with knowing what type of care you need. Therapists — including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), and psychologists — can help you build strategies for focus, time management, and emotional regulation through approaches like cognitive behavioral therapy (CBT). Psychiatrists are medical doctors who can evaluate symptoms, provide a diagnosis, and manage medication alongside therapy. Some people benefit from one or the other; many benefit from both.
Houston is one of the largest and most diverse cities in the country, which means there are many ADHD providers to choose from — but that can also make the search feel overwhelming. Consider what matters most to you: a provider who works with adults versus children, someone who offers virtual appointments, a specific therapeutic approach, or a provider who speaks your language. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in Houston can be expensive without insurance, but affordable options are available when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and your out-of-pocket expense may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD provider who fits both your clinical needs and your budget.
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