

Find ADHD support in Abilene with 4,672 licensed providers trained in executive function coaching, time management training, and evidence-based strategies. Headway offers flexible virtual and in-person sessions to help with focus issues, impulsivity, and organizational skills. Many clients pay as low as $0 per session with insurance coverage.
I have a Master of Science degree from Abilene Christian University and a bachelor's degree from McMurry University (Ala Cumba and go WarHawks!). I have lived in Abilene since 2005 and have been a therapist in Texas for over 15 years. I am married, and am a mom of 3 boys and 2 fur babies. I have training in a variety of approaches including Cognitive Behavioral Therapy, person-centered, Dialectical Behavioral Therapy, and others.
I served over 15 years in the military and had the opportunity to travel and work with remarkable individuals around the world. During my service, I was fortunate to help military members and their families through a wide range of professional and personal issues. These experiences not only enriched my life but also fueled my sense of adventure. Today, I continue to explore the outdoors and new places with my family.
Hi, I’m so glad you’re here. I know reaching out for support isn’t always easy, and I want you to know you don’t have to do it alone. My goal is to offer a calm, compassionate space where you feel safe to explore, heal, and grow.
I believe real change begins with genuine connection, and I strive to meet every client with warmth, understanding, and respect. Together, we’ll work at your pace to help you find clarity, strength, and a greater sense of peace.
Empowering Growth Through Compassionate, Personalized Therapy
Welcome to Free Your Mind Counseling, where healing meets authenticity. My practice is founded on the belief that every individual deserves a safe and supportive space to heal, grow, and thrive. I provide personalized, culturally responsive therapy for trauma, grief, anxiety, depression, and life transitions—grounded in empathy, respect, and collaboration.
I specialize in existential, eclectic, and integrative therapies, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic, Humanistic, and Experiential frameworks. This flexible, holistic approach allows me to meet clients where they are—emotionally, mentally, and spiritually—rather than applying a one-size-fits-all method.
My academic foundation includes a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Science in Criminal Justice with a specialization in Juvenile Justice. I am a Licensed Professional Counselor (LPC) in Texas, a National Certified Counselor (NCC), and bring over a decade of experience in the criminal justice system, substance use recovery programs, and diverse mental health settings.
I am also completing my Doctoral degree at Houston Christian University in the College of Education and Behavioral Sciences, majoring in Executive Mental Health and Human Services—a reflection of my commitment to advancing mental health leadership and community impact.
My philosophy centers on helping clients discover purpose, balance, and self-acceptance through integrative, trauma-informed care. I believe in engaging deeply—not just listening, but empowering transformation. My mission is to create a nonjudgmental space where healing isn’t just possible—it’s expected.
It’s so nice to meet you. I believe that taking care of your mental health is an important part of living a balanced and fulfilling life. As a licensed professional counselor, I’ve spent years helping children, teens, and adults work through challenges like depression, anxiety, and everyday stress. My goal is to create a warm and supportive space where you can feel comfortable, understood, and ready to take steps toward feeling better.
As a board-certified, doctorally prepared psychiatric nurse practitioner, I treat a variety of mental health disorders using medication management as well as can incorporate psychotherapy within the session based on situational necessity. My focus is across the lifespan, including children and adolescents.
Hello! I am glad you found your way here and I have the opportunity to introduce myself. I am a trauma-trained Licensed Professional Counselor Supervisor with more than 16 years of experience supporting individuals across the lifespan. My professional background includes extensive work with trauma survivors, as well as children, adolescents, and adults navigating mental health concerns and life transitions. If you are visiting this page, please know that you do not have to face these challenges alone. Take the next step in your self-care journey and reach out by phone or email to learn more about how we can work together.
I believe it is important for clients to find a counselor that fits their personality. I combine effective research based approaches with a warm, friendly, southern personality. There is almost always laughter somewhere in my sessions, even on the tough days. Client's should leave counseling sessions with a feeling of being lighter, understood, and valued.
Life is hard and we all face challenges that can feel too big to handle on our own. Luckily you don't have to walk through these challenges alone.
Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.
Hi, I’m Jaelene Luna, a Licensed Clinical Social Worker and Play Therapist who works with children, teens, and young adults. I provide therapy in English and Spanish and specialize in concerns such as anxiety, emotional regulation, ADHD, trauma, self-esteem, behavioral challenges, and life transitions. My goal is to create a supportive space where clients feel safe, understood, and empowered to grow.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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