

Lufkin residents seeking bipolar support can connect with 3,667 providers on Headway specializing in cyclothymia, Bipolar I, and Bipolar II treatment. Our therapists use DBT, cognitive behavioral therapy, and adherence-focused approaches to help manage highs and lows.
It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives. Some of my clients need only a few sessions to achieve these goals, others may require months or even years to put their puzzle pieces together. As a client, you are in complete control, and you may end your relationship with me at any point. I am actively licensed in the State of Texas as a LMFT; LPC; and LCDC.
What is your approach to therapy?For therapy to be most successful, it is important for you to take an active role. This means working on the things you and I talk about, both during and between sessions. Generally, the more you are willing to invest the greater the return. It is my intention to empower you in your growth process to the degree that you can face life’s challenges in the future without me. I do not believe in creating dependency or prolonging therapy if the therapeutic intervention does not seem to be helping.
What can clients expect to take away from sessions with you?As a clinician, I have experience providing person-centered recovery plans; rehabilitation skills training; case management; and crisis intervention services, to individuals living with severe and persistent mental health concerns. I am qualified to offer a wide array of counseling services in the areas of Individual Family; Couples; and Chemical Dependency. Counseling services to address a wide range of mental health and relationship issues that impact a person’s emotional health and wellbeing.
Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.
Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.
I speak Haitian Creole!
I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.
Hi! I am Shea, a Board Certified Nurse Practitioner.
Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.
What I want my clients to know about me is that I genuinely believe therapy should feel like a space where you can exhale. Life can be overwhelming, and many people spend so much time trying to hold everything together that they rarely have a place where they feel fully seen, understood, and supported without judgment. My goal is to create that space for you.
I approach therapy with compassion, honesty, and collaboration. I don’t believe clients need to be “fixed.” I believe people often need support understanding themselves more deeply, healing from painful experiences, and learning healthier ways to navigate life, relationships, stress, and emotions. I work alongside my clients to help them reconnect with their values, build emotional resilience, and move toward a life that feels more authentic and fulfilling. (Headway)
My style is warm and supportive, but also practical. I want therapy to feel meaningful and useful, not like a place where you simply vent without growth. I often incorporate approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients recognize patterns that keep them stuck while building healthier coping skills and greater self-awareness.
I also understand how difficult it can be to ask for help in the first place. Many clients come into therapy carrying shame, self-doubt, anxiety, trauma, or the pressure of trying to meet everyone else’s expectations while neglecting their own needs. I strive to meet clients exactly where they are emotionally and help them feel safe enough to be honest about what they’re experiencing — even the parts they may have never shared out loud before.
You do not have to have everything figured out before you start. You simply have to be willing to show up as yourself, and we can work through the rest together.
https://care.headway.co/providers/alyssa-mccarley?utm_source=pem&utm_medium=direct_link&utm_campaign=181444


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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