

Find UnitedHealthcare-covered mental health support in Pflugerville with copays as low as $0-$20 per session. Headway connects you with 4,872 licensed providers across Texas for flexible in-person or virtual therapy, with many offering appointments within two weeks.
I began the practice of professional counseling in 1991. My experience includes individual, group, family, and couples therapy. St. Mary's University, M.A., San Antonio, TX, dual specialization in counseling abd addictions. Focus: to design a goal-oriented, execute a resolution-focused plan. 12 post-graduate hours in Organizational Development, A&M Univ.
I work with neurodivergent women, especially moms, who have trouble turning off their brain and connecting to their feelings. Many of my clients are people pleasing, perfectionistic, and struggle with their relationships with others. As someone with 10 years experience studying and practicing in the mental health space, I can tell you that having a sense of belonging and connectedness is the single greatest predictor of mental wellbeing.
Genuine belonging and connection to self or others may be difficult because you're carrying guilt, shame, self-blame, or the pressure to hold everything together. You may look “fine” from the outside while privately feeling overstimulated, burned out, or feeling a lack of purpose or direction.
Therapy can be a place to stop performing, slow down, and connect to yourself, so you can show up in connection and belonging with others in a genuine way.
I am a empathetic therapist . I work with my clients on where they are now and make a plan with the client to address issues with them at their own pace .
I’m an experienced mental health professional and leader with a strong background in therapy, behavioral health, and military family support. With over a decade of post-graduate experience, I’ve had the privilege of helping individuals, families, and service members navigate life’s challenges with compassion and professionalism. I combine clinical expertise with a warm, approachable style that fosters trust and collaboration.
I enjoy helping clients heal from their trauma, whether that be from childhood or in their adult years. Whatever it may be that you are seeing me for, I like to dig into your history to see what there may be. Unhealed wounds from the past will manifest in different forms in the present.
I specialize in trauma, PTSD, and DID. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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