

Find mental health support in Everett with UnitedHealthcare coverage through Headway. Access 850 licensed providers offering virtual and in-person sessions with copays as low as $0-$25, so you can focus on your care without financial stress.
I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy
Refresh. Renew. Restore. (Isaiah 43:18-19). As owner of Renewed Focus Health & Wellness, I am a DNP-prepared nurse practitioner with dual certifications in psychiatric-mental health and family practice. Faith-Based Believer and mental health provider privileged to serve a diverse population with kindness, virtue, and respect. We specialize in infertility-related anxiety/depression. At Renewed Focus, we integrate evidence-based medicine with a holistic approach (supporting the whole person-mind, body, and spirit). We offer language & ASL interpreter services at no additional charge.
Website: https://www.renewedfocuswellness.com/
Call or Text us: (659) 212-8310
Not only am I extremely passionate about my practice, but I also provide clinical-based expertise and community-based education during conference presentations, workshops, health fairs, and podcasts.
Additionally, I am also a distinguished member of the Epsilon Omega Chapter of Sigma Theta Tau International Honor Society. Within the community, I actively serve on several committees for my local, state, and national organizations..
I believe therapy is most effective when it feels safe, collaborative, and human. My approach is grounded, compassionate, and non-judgmental, with an emphasis on helping clients feel understood while building insight and emotional resilience.
I am a licensed therapist with advanced training in trauma-informed and parts-based approaches, including Internal Family Systems (IFS). I work primarily with adults, parents, and caregivers navigating anxiety, depression, relationship challenges, life transitions, and the impact of complex or relational trauma. Many of my clients are managing over-responsibility, boundary challenges, or the pressures of caregiving and midlife transitions.
I am LGBTQIA+ affirming and support clients exploring identity, authenticity, and belonging. I also enjoy working with parents of neurodiverse children and who may be neurodiverse themselves. My style blends evidence-based practices with warmth and flexibility, helping clients feel more grounded, connected to themselves, and better equipped to meet their lives with clarity and confidence.
The past is a good place to visit but certainly not a place to stay
I have my BA in psychology from Saint Martin’s University and an MSW from the University of Washington. I became a licensed independent clinical social worker providing individual and couples therapy, parenting assessments and group therapy work. I also have experience in medical social work.
Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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