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Prenatal and postpartum therapists & psychiatrists in Tacoma, WA
Top prenatal and postpartum therapists and psychiatrists in Tacoma, WA
Tacoma families dealing with postpartum anxiety, depression, or adjustment concerns can access compassionate care from 578 providers on Headway. Sessions are available within two weeks, conducted virtually or in-person, with most insurance plans accepted nationally.
I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!
I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.
You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.
Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.
Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.
I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.
I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.
Responsive, Respectful, Results.
Hi there-I'm Art Yeh (pronounced "yay!"). I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings (inpatient, outpatient, nursing homes, urgent care) in different states.
I've done psychiatric consulting and specialize in many disorders including depression, anxiety, ADHD, bipolar disorders, and psychosis.
I currently treat adult clients.
I made myself a dynamic behavioral health provider by actively providing virtual behavioral health services to adult clients in 5 different states (Arizona, California, Massachusetts, Nevada, Washington). I currently reside in California.
***Due to tele-health limitations and constraints, if suicidal thoughts are present, please refer to psychiatric urgent care services and/or an in-person provider. In addition, only the client is allowed during all sessions.
***Should you require assistance with all paperwork please note that it requires 3 months of prior consistent treatment. Thank you.
I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.
I am a licensed mental health counselor. I work adult clients in private practice setting
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Tacoma
Finding a postpartum therapist in Tacoma starts with identifying the type of support that fits your situation. Postpartum depression, anxiety, OCD, and adjustment difficulties are among the most common concerns that bring new parents to therapy. A licensed provider with experience in perinatal mental health — such as a licensed mental health counselor (LMHC), licensed clinical social worker (LICSW), psychologist, or psychiatrist — can offer specialized care during this time. Some providers also hold a Perinatal Mental Health Certification (PMH-C), which signals additional training in this area.
With hundreds of providers practicing across Tacoma, Lakewood, University Place, and surrounding Pierce County communities, narrowing your options can feel like a lot — especially when you're already managing the demands of a new baby. Consider what matters most to you, whether that's a provider who offers virtual sessions, specializes in a specific postpartum condition, or practices a particular therapy approach like CBT or interpersonal therapy. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.
Therapy in Tacoma can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs for postpartum care. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum therapist who is both the right clinical fit and covered by your plan.
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