

Find mental health support in La Jolla with Headway's network of 945 licensed providers offering virtual and in-person sessions. Serving neighborhoods like Pacific Beach, Bird Rock, and Torrey Pines, our providers offer talk therapy and medication management with flexible scheduling and insurance coverage to help you focus on your care.
My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.
Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.
I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
I’m Navneet Kaur, a psychiatric nurse practitioner who provides compassionate, affirming, and collaborative mental health care. I know that reaching out for support can feel vulnerable, and I strive to create a space where you feel heard, respected, and understood.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.
I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Hi, I’m Christina! I’m a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthcare. I earned my bachelor’s degree from UCLA, master’s from Cal State LA, and post-graduate certification from National University.
Over the years, I’ve had the opportunity to work in family practice, urgent care, and emergency settings, which has given me a broad understanding of how physical and mental health are connected.
I specialize in supporting individuals who are dealing with depression, anxiety, PTSD, insomnia, mood disorders, and other mental health concerns.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in La Jolla starts with knowing what type of mental health care fits your needs. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists focus on talk therapy and other forms of support. Psychiatric care may be used for concerns like anxiety, depression, ADHD, bipolar disorder, and obsessive-compulsive disorder. As you compare options, look for a psychiatrist whose listed specialties, clinical focus, and profile details match what you want help with.
La Jolla has local psychiatry offices near medical centers, coastal neighborhoods, and nearby San Diego communities, but the number of in-person appointments may be more limited than in larger cities. Virtual visits can expand your options while still helping you stay connected to care that fits your schedule. Psychiatry appointments for medication management are often shorter and less frequent than therapy sessions, and some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber, so it can help to review bios for appointment format, availability, communication style, and whether a free phone consultation is offered.
Psychiatric care in La Jolla can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway helps you search for psychiatrists and psychiatric nurse practitioners who are accepting new patients with your plan, review detailed profiles, see estimated out-of-pocket costs upfront, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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