

Redondo Beach residents can connect with compassionate providers through Headway's platform. Explore therapy options across neighborhoods like Torrance and Manhattan Beach with flexible scheduling and insurance coverage to fit your needs.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
I am a dual board-certified Nurse Practitioner specializing in both Family Practice and Psychiatric Mental Health. With a foundation in whole-person, evidence-based care, I integrate medical management with psychotherapy and lifestyle interventions to support mental and physical wellness.
My background spans outpatient psychiatry, primary care, home health, and assisted living settings, allowing me to understand the unique needs of patients across all stages of life. I have extensive experience treating mood and anxiety disorders, trauma-related conditions, and chronic medical comorbidities that impact emotional well-being.
I believe in creating a collaborative, compassionate, and culturally sensitive environment where patients feel heard and empowered to take an active role in their care. My approach focuses on building balance—supporting both the mind and body—through medication management, therapy, and integrative care strategies.
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
I’m Navneet Kaur, a psychiatric nurse practitioner who provides compassionate, affirming, and collaborative mental health care. I know that reaching out for support can feel vulnerable, and I strive to create a space where you feel heard, respected, and understood.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.
I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.
Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.
My goal is to help you overcome the challenges you are facing in a safe and comfortable environment to help you improve your quality of life. My passion is helping those with substance use disorders, including alcohol and opioid use disorder, safely detox from the substances and work towards a meaningful and long-lasting recovery. With a decade of experience serving a wide range of patients I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in Redondo Beach starts with knowing what kind of care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists provide talk therapy and may support concerns like anxiety, depression, ADHD, grief, or relationship stress. Both can be valid places to start, depending on what you want help with. As you compare options, look for a psychiatrist whose listed specialties, clinical focus, and approach match the concerns you want to address.
Redondo Beach is a smaller coastal market, so local psychiatry appointment options may be more limited than in nearby areas like Torrance, Manhattan Beach, or greater Los Angeles. Virtual psychiatry can expand your choices while still letting you use a psychiatrist licensed in California. Psychiatric appointments for medication management are often shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. Before booking, review each psychiatrist’s bio for availability, appointment format, communication style, and whether they offer a free phone consultation.
Psychiatric care in Redondo Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for psychiatrists who match your preferences, verifies insurance information, and shows estimated out-of-pocket costs before you book. You can browse psychiatrists, read bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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