

Arlington mental health care is accessible through Headway's network of 362 providers serving Ballston, Crystal City, Clarendon and beyond. Schedule sessions virtually or in-person with flexible availability, supported by insurance coverage and free initial consultations.
Sometimes just getting through the day can feel like a full-time job. Finding a mental health provider who truly understands you may seem out of reach, but it’s absolutely possible. Before anything else, I’m human. I’m also a woman, born overseas and shaped by the diversity of a Southern metropolitan city. I’ve had the privilege of working with people from all walks of life and am passionate about partnering with patients as they move toward greater health, balance, and fulfillment. You don't have to navigate it all alone. You can exhale- we’ll take it from here, together.
Hello! I’m Dr. Mary Daniels, DNP, PMHNP-BC, a Board-Certified Psychiatric Nurse Practitioner dedicated to providing compassionate and personalized mental health care. With a strong educational background in nursing, I specialize in helping individuals manage mental health conditions and achieve overall wellness. I’m excited to work with you and support your unique needs and goals.
I enjoy helping people feel better and with finding a better outlook on life. I offer problem-solving skills to help navigate life and the curveballs it can throw! Sometimes you may just need someone to "vent" to and offer an unbiased opinion on your situation. I am "down to earth" in my approach.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Arlington, VA starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and in some cases provide talk therapy. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, PTSD, or medication management, a psychiatrist may be the right fit. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication and are another option available through Headway.
Arlington has a large concentration of mental health providers, but narrowing your options can still feel overwhelming. Consider what matters most to you — whether that's a provider who specializes in a specific condition, offers virtual appointments, or practices near neighborhoods like Ballston, Pentagon City, or Columbia Pike. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.
Psychiatry sessions in Arlington can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
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