

Connect with 638 mental health providers in Alabama who accept Cigna insurance. Headway makes therapy flexible with virtual and in-person options, copays as low as $0, and availability within the next two weeks to start your care.
I speak Haitian Creole!
I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.
I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.
I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.
Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.
If you're constantly questioning yourself after a toxic relationship, feeling stuck in anxiety, struggling to trust again, or carrying the weight of emotional abuse, you're not alone. Many of the women I work with are healing from narcissistic abuse, betrayal trauma, domestic violence, relationship wounds, depression, stress, or overwhelming self-doubt. Together, we'll help you reconnect with your voice, rebuild your confidence, establish healthy boundaries, and create a life that feels safe, fulfilling, and truly your own.
I have a Master's of Science in Counseling Degree and have been treating individuals and families for thirty years. I enjoy working with those who are interested in making changes in their lives. If you are tired of the same things happening over and over again and are ready to make lasting changes then I am ready to help you.
As a Licensed Independent Clinical Social Worker (LICSW), I am passionate about helping people move beyond simply surviving and begin thriving! I believe therapy should be a space where you feel seen, supported, challenged, empowered to create meaningful change in your life, and did I say feel seen?! :-)
I am Julie. I am down to earth and relatable. I value working as a team to make my client feel seen and heard. I value helping the client to have break throughs that help them to make connections that will help them to get better and have more peace, freedom, healing, and understanding about how to have a happier life.
You’re capable and use to managing a lot, but lately life feels overwhelming.
I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.
I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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