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Find a Cigna therapist in Alabama

Book a therapist or psychiatrist in Alabama covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alabama

Connect with 638 mental health providers in Alabama who accept Cigna insurance. Headway makes therapy flexible with virtual and in-person options, copays as low as $0, and availability within the next two weeks to start your care.

Rosalyn Dudley

Rosalyn Dudley

Therapist

Virtual • Alabama


“My approach is holistic, integrative, and client-centered, drawing from cognitive behavioral therapy (CBT)...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Rachel Carpenter

Rachel Carpenter

Therapist

Virtual & in-person • Dothan, AL


“I specialize in helping teens and adults navigate anxiety, trauma, chronic illness, grief, and life transitions- especially around death and dying.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Samantha Miller

Samantha Miller

Therapist

Virtual • Alabama


“I enjoy empowering others to be their best version of themselves. It is important to build rapport and provide a safe, nonjudgmental environment to my clients for a positive therapeutic experience.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Amy White

Amy White

Therapist

Virtual • Alabama


“My aim is to provide the highest level of therapeutic services with an individualistic and client-centered approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Marquita Layton

Marquita Layton

Therapist

Virtual & in-person • Enterprise, AL


“I believe my client's are experts in themselves. With that in mind I approach client's with curiosity...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Alicia McArthur

Alicia McArthur

Therapist

Virtual • Alabama


“I help adolescents and adults to navigate anxiety, depression, life transitions, and trauma. My approach is compassionate, through a cognitive-behavioral lens.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Sally Hetrick

Sally Hetrick

Therapist

Virtual • Alabama


“My approach is collaborative and solution-focused—I partner with clients to find practical strategies and support meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Michelle Holley

Michelle Holley

Therapist

Virtual • Alabama


“I am client-centered and utilize evidence-based practices, backed by years of research and success, to help my clients reach their goals!”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Carpenter

Tiffany Carpenter

Therapist

Virtual • Alabama


“Feeling lost does not mean something is wrong with you; it often means something within you is asking to be heard.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Jacques Watson

Jacques Watson

Therapist

Virtual • Alabama


“I use an integrative approach to therapy. This means I don't believe in a one-size-fits-all solution.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Alabama


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Ryann Yanhko

Ryann Yanhko

Therapist

Virtual • Huntsville, AL


“My passion is to help others find hope and healing through changing their relationship with their circumstances.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Madelyn Biles

Madelyn Biles

Therapist

Virtual • Alabama


“I enjoy approaching from a strength-based and positive psychology perspective. I like to identify triggers and barriers and set specific goals to accomplish during our time together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Elizabeth Parks

Elizabeth Parks

Therapist

Virtual • Alabama


“I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so that you can get back to enjoying the life you were created to enjoy.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Brandi Eiland

Brandi Eiland

Therapist

Virtual • Alabama


“My goal is to create a safe, supportive space where you can feel heard, understood, and maybe even laugh a little along the way.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Tim Rowell

Tim Rowell

Therapist

Virtual • Alabama


“I help adults struggling with depression, anxiety, and other challenges to live the life they deserve.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Carmen Woods

Carmen Woods

Therapist

Virtual • Alabama


“I am committed to assisting clients in recognizing their own strengths, and develop skills that will foster desired and meaningful changes in their lives.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Ursula Antonik-Buxton

Ursula Antonik-Buxton

Therapist

Virtual • Alabama


“I will ask a lot of questions to truly understand the problem at hand and look for small steps that lead to the goals that you want to achieve.”
Cigna + 3 others
ADD/ADHD, Grief or loss, Panic disorders, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Liliana Acosta

Liliana Acosta

Therapist

Virtual • Alabama


If you're constantly questioning yourself after a toxic relationship, feeling stuck in anxiety, struggling to trust again, or carrying the weight of emotional abuse, you're not alone. Many of the women I work with are healing from narcissistic abuse, betrayal trauma, domestic violence, relationship wounds, depression, stress, or overwhelming self-doubt. Together, we'll help you reconnect with your voice, rebuild your confidence, establish healthy boundaries, and create a life that feels safe, fulfilling, and truly your own.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Direct, Open-minded

Offers free consultationsView profile and book
Bri Mumpower

Bri Mumpower

Therapist

Virtual • Alabama


“I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Mylane Wigley

Mylane Wigley

Therapist

Virtual • Alabama


I have a Master's of Science in Counseling Degree and have been treating individuals and families for thirty years. I enjoy working with those who are interested in making changes in their lives. If you are tired of the same things happening over and over again and are ready to make lasting changes then I am ready to help you.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Solution-oriented
Aleta Willoughby

Aleta Willoughby

Therapist

Virtual • Alabama


“I provide trauma-informed, evidence-based mental health care tailored to each client's unique needs.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Empowering, Open-minded
Stan Kimble

Stan Kimble

Therapist

Virtual • Athens, AL


“I am very empathic and bring a weath of personal experience to my practice including recovery, military, racial , age , PTSD,ageism as well as marital/ family conflict issues.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Evania Norman

Evania Norman

Therapist

Virtual • Alabama


“I am a Licensed Professional Counselor with over 25 years of experience supporting individuals and families impacted by intimate partner violence, sexual assault, and family abuse.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ashelea McCain

Ashelea McCain

Therapist

Virtual • Alabama


“I honor every part of your identity—including race, culture, gender, and lived experiences—and strive to create an inclusive space for BIPOC, LGBTQIA+ individuals, professionals, veterans, and families involved with Child Protective Services.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Karmen Norris

Karmen Norris

Therapist

Virtual • Alabama


As a Licensed Independent Clinical Social Worker (LICSW), I am passionate about helping people move beyond simply surviving and begin thriving! I believe therapy should be a space where you feel seen, supported, challenged, empowered to create meaningful change in your life, and did I say feel seen?! :-)

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Aileen Murphy

Aileen Murphy

Therapist

Virtual • Alabama


“Clients can expect a compassionate, strengths-based approach focused on practical solutions and healing.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Aimee Christian

Aimee Christian

Therapist

Virtual • Alabama


“I have a great passion for working with teens and young adults. With a warm, approachable style, I create a safe, supportive space where young people can express themselves freely.”
Cigna + 1 others
Anxiety, Depression, Stress management, Trauma
Empowering, Energetic, Warm
Quaneshia Chandler

Quaneshia Chandler

Therapist

Virtual • Alabama


“You should leave session feeling heard and cared for. Although sessions may have its challenges, my goal is to create a safe environment for you.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dewayne Pinkney

Dewayne Pinkney

Therapist

Virtual • Alabama


“My work is grounded in a simple but powerful belief: every person has good within them, and every journey has the potential to be meaningful and fulfilling.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Julie Mouton

Julie Mouton

Therapist

Virtual • Alabama


I am Julie. I am down to earth and relatable. I value working as a team to make my client feel seen and heard. I value helping the client to have break throughs that help them to make connections that will help them to get better and have more peace, freedom, healing, and understanding about how to have a happier life.

Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
December Guzzo

December Guzzo

Therapist

Virtual • Alabama


“I believe in joining with my clients to resolve issues and gain true happiness in their lives by working collaboratively.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Kasey Autman

Kasey Autman

Therapist

Virtual • Alabama


“Through various modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Polyvagal Theory-informed Therapy, I hope to assist you...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Carolyn Adams

Carolyn Adams

Therapist

Virtual • Alabama


“I am trained in working with children and families, counseling abusers, anger management, and behavioral problems, and have over 20 years of social work practice experience.”
Cigna + 2 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Direct, Energetic, Participatory
Martina Dailey

Martina Dailey

Therapist

Virtual & in-person • Birmingham, AL


“I create a space that values each individual's unique perspective, encouraging open communication and a collaborative approach to treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Isabella Thomas Heinsohn

Isabella Thomas Heinsohn

Therapist

Virtual • Alabama


“I have 35+ years of experience treating adults and adolescents for anxiety, depression, other mood disorders, trauma and relationship problems.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Ashley Walay

Ashley Walay

Therapist

Virtual • Alabama


You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Open-minded
Glynnis Young

Glynnis Young

Therapist

Virtual • Montgomery, AL


“My approach is warm, collaborative, and grounded in helping you move from survival mode into greater clarity, confidence, and emotional wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Madelene Spinner

Madelene Spinner

Therapist

Virtual • Alabama


“I would like to better understand your situation and collaborate with you to identify effective solutions that foster greater self-awareness, self-acceptance, and inner peace...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.