

Processing grief from the loss of a loved one requires personalized support. In Glendale, Headway's network of experienced providers offers grief therapy and bereavement counseling using approaches like Prolonged Grief Disorder Therapy and Acceptance and Commitment Therapy to guide you through anticipatory grief, isolation, and unresolved pain.
I'm a Licensed Professional Counselor, but honestly, my credentials are just the beginning. What I bring to every session is genuine care and the understanding that getting here probably wasn't simple — most people have been struggling quietly for longer than they'd like to admit. So if you're reading this, I want you to know: reaching out was brave, and you're in a safe place to grow.
I’m Kristen Vallely, a Licensed Associate Marriage and Family Therapist (LMFT) in Arizona and in Colorado I earned my Master’s in Marriage and Family Therapy from Arizona State University and also hold certifications in Sex informed therapy, EMDR, DBT, CBT, and trauma-informed care. I utilize Emotionally Focused Therapy (EFT), Gottman Method, Solutions Focused and foundational family systems models.
In addition to traditional therapy models, I bring in a holistic and somatic lens—blending evidence-based techniques with intuitive awareness, especially for clients exploring trauma, relational healing, parenting, and alternative relationships such as polyamory.
I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.
My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.
I am a licensed clinical social worker who is certified in EMDR, Perinatal Mental Health, and Brainspotting. I am also a certified advanced provider of Compassionate Bereavement Care through the MISS Foundation.
I come from a trauma informed lens and specialize in assisting adults navigating persistent emotional overwhelm in their daily lives. My goal is to guide you away from feeling immobilized and without direction, to empowering you to discover meaning, purpose, and fulfillment.
I am an independent licensed therapist who offers a warm, inviting, and safe environment to process emotions. I have a master's degree in Master's of Science: Mental Health Counseling, I work with individuals who experience trauma, anxiety, and depression.
Taking the first step is hard — my job is to make it easier. I provide supportive, personalized medication management for ADHD, anxiety, depression, bipolar disorder, and more.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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