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Find a Cigna therapist in Torrance, CA

Book a therapist or psychiatrist in Torrance, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Torrance, CA

Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.

Derek Hoxby

Derek Hoxby

Therapist

Virtual & in-person • 2.2 mi away • Torrance, CA


“I use Somatic Experiencing—a gentle yet effective approach for trauma and PTSD—helping the body and mind find balance and relief.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • 2.6 mi away • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • 3.3 mi away • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Erin Scott-Haines

Erin Scott-Haines

Therapist

Virtual & in-person • 4 mi away • Harbor City, CA


“I'm very direct- we'll get to the heart of the matter quickly. It's ok to feel scared and resistant- that's when the real healing begins.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • 4.1 mi away • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • 5.3 mi away • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • 8.2 mi away • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Jennifer Allen

Jennifer Allen

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Fumie Yoshikawa

Fumie Yoshikawa

Therapist

Virtual & in-person • 3.3 mi away • Long Beach, CA


“My approach is warm, collaborative, and insight-oriented. I focus on helping clients understand the deeper patterns behind their emotions and relationships while building practical tools for everyday life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Veronica Williams

Veronica Williams

Therapist

Virtual & in-person • 8.9 mi away • Long Beach, CA


“I provide a safe, validating space where you are truly heard. My collaborative approach blends person centered and emotionally focused therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kimetha Petteway-Turner

Kimetha Petteway-Turner

Therapist

Virtual & in-person • 9.1 mi away • Lynwood, CA


“I believe that the foundations of effective therapy are a strong, trusting therapeutic relationship.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Claudia Williams

Claudia Williams

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“I believe in creating a safe space free of judgment, where you can speak about those self-doubts, insecurities, and feelings that have existed from childhood and are affecting your current adult relationships.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Heidi DE Leon

Heidi DE Leon

Therapist

Virtual & in-person • 10 mi away • Signal Hill, CA


“With 18 years of experience in addiction treatment, I have seen firsthand the resilience people discover when given the right support.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Be Staub

Be Staub

Therapist

Virtual & in-person • 11 mi away • Long Beach, CA


As a Licensed Marriage & Family Therapist and Registered Art Therapist, my work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Los Angeles, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kesy Yoon

Kesy Yoon

Therapist

Virtual & in-person • 11 mi away • Long Beach, CA


PRIORITIZING IN-PERSON CLIENTS CURRENTLY

Hi there! My name is Kesy (pronounced like Casey) and I look forward to collaborating with you about your therapy goals and how to support your journey in learning more about yourself. I believe that everyone deserves therapy!

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Identity issues, PTSD, Relationship issues
Humorous, Inquisitive, Participatory

Offers free consultationsView profile and book
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • 12 mi away • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Yeni Hercules

Yeni Hercules

Therapist

Virtual & in-person • 12 mi away • Bellflower, CA


As a psychotherapist that have been in practice for 12 years, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 13 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Maureen McGlynn

Maureen McGlynn

Therapist

Virtual & in-person • 13 mi away • Long Beach, CA


“I specialize in working with professionals who are burned out, questioning their path, or feeling alone in leadership.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Carrie McElwee

Carrie McElwee

Therapist

Virtual & in-person • 9.4 mi away • Long Beach, CA


“I believe in meeting my clients where they are and creating a safe space help them feel empowered, as positive change occurs judgement-free and unapologetic.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Empowering, Humorous, Warm
Yara Mawad

Yara Mawad

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“My approach is both compassionate and direct. I help clients slow down and understand the "why" behind their thoughts, emotions, and behaviors, while also offering practical tools to create meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Beatriz Gutierrez- Escalante

Beatriz Gutierrez- Escalante

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Emmanuel Garcia

Emmanuel Garcia

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


I’m Emmanuel Garcia, a Mexican American therapist, first-generation college graduate, and founder of Radiate Hope Therapy. I specialize in supporting adults and adolescents navigating trauma, substance use, identity struggles, anxiety, depression, and life transitions. Many of the people I work with feel weighed down by emotions or uncertain about their direction, especially during sobriety or recovery.

Growing up, I witnessed how mental health was often stigmatized and silenced, especially for men in Latino communities. I know how isolating that silence can feel. My own journey through therapy and recovery taught me that true strength isn’t in staying quiet, it’s in showing up for yourself and beginning to heal. That lived experience shapes the empathy, understanding, and care I bring to every session.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Maple Moriji

Maple Moriji

Therapist

Virtual & in-person • 13 mi away • Long Beach, CA


“His calling is to specialize in treating clients who have struggled with issues related to cultural diversity and who have suffered from trauma while growing up (such as childhood sexual abuse).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Open-minded
Jung Hwan Hyun

Jung Hwan Hyun

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Santa Monica, CA


“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Stuart Riskin

Stuart Riskin

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“I bring a grounded, compassionate approach to therapy that's shaped by decades of working with individuals, couples, and families across the lifespan and across diverse life experiences.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Ira Israel

Ira Israel

Therapist

Virtual & in-person • 16 mi away • Santa Monica, CA


“My style is authentic, compassionate, and solution-focused. Together we will clarify what is going on, identify what matters most to you, and outline practical steps to help you overcome your problems.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Creative, Direct, Solution-oriented
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • 16 mi away • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Jennyta Sang

Jennyta Sang

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“My goal is not just symptom management, but helping you feel supported, understood, and confident in your path forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Participatory, Warm
Allan Sadac

Allan Sadac

Therapist

Virtual & in-person • 16 mi away • Los Alamitos, CA


“From our work, I hope you leave every session with more clarity and direction about the changes you can influence and bring you closer to the life you are wanting.”
Cigna + 10 others
Cultural & ethnic issues, LGBTQIA+, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cari Smulyan

Cari Smulyan

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“My goal is that with each session a client leaves feeling seen, empowered and gained a more insight into themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Richard Gadue

Richard Gadue

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


I have had the privilege of doing this work for more than 30 years, learning along the way and stopping only to learn more.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.