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Find a Cigna therapist in Torrance, CA

Book a therapist or psychiatrist in Torrance, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Torrance, CA

Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.

Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tracey Downs

Tracey Downs

Therapist

Virtual • California


“I take a conversational approach, creating a friendly connection that allows you space to vent and process...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jason Ballou

Jason Ballou

Therapist

Virtual • Los Angeles, CA


“I blend clinical expertise with a warm, collaborative approach. I specialize in trauma-informed and LGBTQ+-affirming therapy, ensuring our work honors your unique identity.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Terra Forristel

Terra Forristel

Therapist

Virtual • California


I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.

I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.

My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.

Cigna + 7 others
Anxiety, End of life care, Grief or loss, PTSD, Trauma
Energetic, Inquisitive, Participatory
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • California


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Janeree Orellana

Janeree Orellana

Therapist

Virtual • California


“I've worked with various populations such toddlers, high-risk youth, adults with trauma, OCD, anxiety, depression, and enjoy working with couples.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, OCD
Challenging, Inquisitive, Open-minded
Jessica Palomo

Jessica Palomo

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where clients can gain insight, build resilience, and move toward lasting growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Humorous, Solution-oriented, Warm
Annie Vo

Annie Vo

Therapist

Virtual • California


My name is Annie Vo, and I’m a Licensed Marriage and Family Therapist in Los Angeles, CA. I specialized in working with individuals, adults, children, and families with trauma, grief, life transitions, anxiety, and depression. I work collaboratively to explore the connection and meaning of your unique life challenges by reflecting, processing, and recognizing the underlying root of your conflict. I utilize visual and engaging strategies and interventions to support my client in implementing and enhancing their coping skills and deeper therapeutic insight.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Hannah Karolewicz

Dr. Hannah Karolewicz

Therapist

Virtual • California


“My approach is direct, warm, and curious. I believe good sex therapy should feel like a conversation with someone who's genuinely on your side, not an interrogation or a lecture.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brie-Anna Reed

Brie-Anna Reed

Therapist

Virtual • California


“My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental environment where clients feel empowered to explore their experiences...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Ladan Abdollahi

Ladan Abdollahi

Therapist

Virtual • California


“I enjoy employing various modalities, such as cognitive behavioral, psychodynamic, person-centered, and solution-focused, to name a few.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Warm
Demetric Marsh

Demetric Marsh

Therapist

Virtual • California


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Kiami Bibb

Kiami Bibb

Therapist

Virtual • California


“I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Syd Peterson

Syd Peterson

Therapist

Virtual • California


“I see therapy as a partnership—one where your voice, values, and lived experience guide the process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Susan Dever

Susan Dever

Therapist

Virtual • California


“I predominately utilize strength-based, supportive and solution-focused therapies. I work with couples using a highly researched method with strategies that work.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Open-minded, Warm
Dr. Guy Washington

Dr. Guy Washington

Psychologist

Virtual • California


“I am an honorably discharged and retired Army veteran who can relate to the military culture, lifestyle, and way of life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Karen Patton

Karen Patton

Therapist

Virtual • Signal Hill, CA


I create a safe space for you to describe how you see yourself in the world and to notice patterns that have persisted, and that may hamper you from achieving optimal relationships and completing your goals. I work with a range of ages, from young adults to seniors, and with a multicultural diverse population in California. I specialize in treating depression, anxiety and trauma related issues.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Avi Levin

Avi Levin

Therapist

Virtual • California


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Karen Mccrary

Karen Mccrary

Therapist

Virtual & in-person • Tracy, CA


I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Daniel Cunningham

Dr. Daniel Cunningham

Psychologist

Virtual • Pasadena, CA


“My clients appreciate that I balance deep listening and empathy with concrete tools they can use right away in their daily lives.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Stress management
Challenging, Direct, Empowering
Aaron Diaz

Aaron Diaz

Therapist

Virtual • California


If anxiety, depression, or past trauma feels like a constant burden, you don’t have to carry it alone. I specialize in EMDR (Eye Movement Desensitization & Reprocessing) therapy as a powerful, evidence-based approach to help you move past what’s holding you back — whether that’s past trauma, addictive patterns, or persistent emotional pain.

I hold a Masters in Marriage and Family therapy ( LMFT), my Doctorate in Social Work and specialized training in EMDR. Over my 13 years in practice, I have supported clients across a range of mental health and addiction settings — outpatient clinics, private practice, intensive treatment programs, etc.

My work is grounded in empathy, collaboration, and empowerment. I deeply believe in your capacity to heal and grow — even when it may feel impossible now.

Cigna + 8 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Humorous, Inquisitive, Open-minded
Katelyn Carr Galvin

Katelyn Carr Galvin

Therapist

Virtual • California


“My approach to therapy is warm, relational, and holistic. I believe real healing happens when you feel safe, understood, and connected.”
Cigna + 3 others
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • California


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Nichelle Ward

Nichelle Ward

Therapist

Virtual • California


“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Aseel Ross

Aseel Ross

Therapist

Virtual • California


“I believe therapy should feel like a safe, supportive space where you can be fully yourself—without judgment.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Johanna Jimenez

Johanna Jimenez

Therapist

Virtual • California


“I believe therapy is not about "fixing" who you are, but about helping you reconnect with your resilience, your voice, and your ability to heal.”
Cigna + 6 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Creative, Inquisitive, Warm
Max Miller

Max Miller

Therapist

Virtual • California


There is always a path beyond what you're struggling with now. For 35 years I've had the privilege to help people like you look at their lives. I've helped them find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming. More importantly, I've helped people move beyond today's focus on pain and struggle to discover new ways to manage their lives, to suffer less, to feel more space, trust, and aliveness.

I completed my MA in Buddhist and Contemplative Psychology in 1992 and have added extensive training in mindfulness, Somatic Experiencing, treatment of PTSD and complex trauma, Dialogue Therapy for couples, and addictions. But methods alone don't heal. We'll build a strong therapeutic partnership over time to help you feel like yourself again.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Solution-oriented
Judy Iwanier

Judy Iwanier

Therapist

Virtual • Petaluma, CA


“I provide support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Carrington Singmaster

Carrington Singmaster

Therapist

Virtual • California


“I am a solution-oriented therapist, which means I believe meaningful transformation arises from both willingness and intentional action.”
Cigna + 7 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Open-minded, Solution-oriented, Warm
Cheri Celestine

Cheri Celestine

Therapist

Virtual • Ridgecrest, CA


“I specialize in trauma-focused therapy, helping clients heal from past experiences that may be impacting their present...”
Cigna + 7 others
Anxiety, PTSD, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Karen Cash

Karen Cash

Therapist

Virtual • California


I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Delinda Samp

Delinda Samp

Therapist

Virtual • Roseville, CA


“I offer a calm and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Brittany Anvari

Brittany Anvari

Therapist

Virtual • California


I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Amaechi Okonko

Amaechi Okonko

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health is the foundation of overall well-being and that treatment should address the whole person, not just their symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Kelli Brower

Kelli Brower

Therapist

Virtual • California


“I believe everyone deserves an individualized approach to their mental health care and is ultimately in charge of their own journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Cheryl Gardner

Cheryl Gardner

Therapist

Virtual • San Jose, CA


“My goal is to help clients develop insight, strengthen self-awareness, and build practical tools that support lasting growth and meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Shaddia Ghneim

Shaddia Ghneim

Therapist

Virtual • California


“I always say that "healing starts with being human." By our very nature we are built to survive, but we can learn how to turn surviving into thriving.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
May-Ling Chang

May-Ling Chang

Therapist

Virtual • California


“I can partner with you to increase awareness and understanding of anxiety and depression and empower you with tools to manage these feelings...”
Cigna + 11 others
Anxiety, Depression, Family issues, Stress management, Trauma
Inquisitive, Open-minded, Warm
Mariana Gonzalez

Mariana Gonzalez

Therapist

Virtual • California


“As a first-generation bilingual (Spanish/English) Latina therapist of Mexican heritage, I deeply value the ways culture, family experiences, and identity shape how we move through the world.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.