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Find a Cigna therapist in Torrance, CA

Book a therapist or psychiatrist in Torrance, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Torrance, CA

Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.

Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Vanessa Jimenez

Vanessa Jimenez

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


I’m a Licensed Marriage and Family Therapist in California with over 12 years of experience working with young adults, adults, and families. I earned both my Bachelor of Arts in Psychology and my Master of Science in Marriage and Family Therapy from California State University, Northridge. I’ve practiced across community mental health, nonprofit, and private practice settings. My specialties include grief, depression, anxiety, stress, abuse, trauma, and communication skills. I’m trained in Trauma-Focused Cognitive Behavioral Therapy and bring a trauma-informed lens to my work with individuals and families, including children and adolescents. Above all, I want you to know that I value genuine empathy and authenticity, and I see therapy as a partnership built on trust.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Cami Elen

Cami Elen

Therapist

Virtual & in-person • 23 mi away • North Hollywood, CA


“She supports clients from a trauma focused perspective, and works with adults, couples, and families.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • 26 mi away • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Encino, CA


“I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men's health issues, postpartum depression amongst others.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexandra Cooperman

Alexandra Cooperman

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I am a Licensed Clinical Social Worker born and raised in Los Angeles, California. I earned my Bachelor’s in Psychology from Skidmore College and my Master of Social Work from Columbia University, where I specialized in clinical practice with families. Since 2021, I have worked as an Associate Clinical Social Worker under the supervision of licensed professionals, gaining extensive experience with children, teens, and families in private practice, community mental health, and high-risk youth in the foster care system.

I am passionate about supporting children, teens, and families as they navigate life’s challenges. I value creating a safe, welcoming space where clients feel heard, understood, and supported. I understand that seeking therapy can feel intimidating, and I want my clients to know that I approach every session with warmth, empathy, and respect for each person’s unique experiences. My goal is to help clients feel empowered to explore their thoughts and emotions and build the skills and confidence to thrive in their daily lives.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 24 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Dr. Sharon Lavin

Dr. Sharon Lavin

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


“I strongly believe that collaboration between a client and the client's therapist allows for the exploration of difficult parts of life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Substance use / addiction
Empowering, Open-minded, Warm
Jacqueline Bredehoft

Jacqueline Bredehoft

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Orange, CA


“I provide you with compassionate care and bring you highly personalized, effective, safe, and customized treatment to address your specific needs, symptoms, and genetic makeup.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 24 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Evangeline Alvarez

Evangeline Alvarez

Therapist

Virtual & in-person • 28 mi away • Woodland Hills, CA


“I assist with helping clients to understand their emotions, break unhelpful patterns, and build practical skills for everyday life.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Warm
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Steve Kobashigawa

Steve Kobashigawa

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I've been in personal recovery from gambling and substance use for over twenty-five years, which means I understand addiction not just as a clinician, but as someone who has felt its weight firsthand.”
Cigna + 9 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Stan Rushing

Stan Rushing

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Stan's goal is to build upon current strengths to assist clients in the healing and growth processes.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Humorous
Dr. John W. Carter

Dr. John W. Carter

Psychologist

Virtual & in-person • 25 mi away • Pasadena, CA


I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • 29 mi away • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Niko De Leon

Niko De Leon

Therapist

Virtual & in-person • 29 mi away • Canoga Park, CA


“As a first-generation trans person of color, I understand how difficult and intimidating it can feel to reach out for support and I truly recognize the courage it takes to take this step.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Fresno, CA


“My ultimate goal is to support you not only in reducing symptoms, but in restoring hope, establishing balance, and moving toward the life you truly deserve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Natalie Samuels

Natalie Samuels

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“My practice focuses on treatment areas such as trauma, depression, anxiety, life transitions, relationship issues, self-development and really finding ways to get "unstuck" and out of our own way!”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Salma Shah

Salma Shah

Therapist

Virtual & in-person • 30 mi away • Irvine, CA


“I'm a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Beverly Oden

Beverly Oden

Therapist

Virtual & in-person • 30 mi away • Irvine, CA


“I'm trained in body-centered therapies that help clients regulate their nervous systems and reconnect with their body's innate wisdom & ability to heal.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Newport Beach, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • 30 mi away • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Denise Rollins

Denise Rollins

Therapist

In-person • Covina, CA


“My goal is for you to find freedom. Clients who choose to work with me can expect a therapeutic environment focused on results and relief.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Dawn Wisniewski

Dr. Dawn Wisniewski

Therapist

In-person • Covina, CA


“I believe healing, growth, and change are possible, and I am here to guide, support, and empower you in this season of your life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Nalleli Garrido

Nalleli Garrido

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Garden Grove, CA


“Rather than taking a one-size-fits-all approach, I work closely with my patients to develop individualized treatment plans...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Holistic
Zimra Roz-Elias

Zimra Roz-Elias

Therapist

Virtual & in-person • 26 mi away • Tarzana, CA


“I work closely with caregivers and children to build healthier communication patterns, strengthen relationships, and create more stable home environments.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Peter Meisner

Peter Meisner

Therapist

Virtual & in-person • Agoura Hills, CA


“Certified in Cognitive Behavioral Therapy (CBT) and trained in Acceptance and Commitment Therapy (ACT), I bring a direct, solution-oriented approach to therapy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Humorous, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.