

Denver residents seeking ADHD support can access practical strategies for time management, impulse control, and emotional self-regulation through Headway's network of 1,707 providers. Whether you're managing hyperactivity, forgetfulness, or procrastination, our therapists offer personalized treatment approaches with flexible scheduling and affordable care options.
Finding the right therapist can feel overwhelming, especially if you’ve tried therapy before and felt like it didn’t quite click. My approach is active, collaborative, and grounded in the belief that healing happens when we learn new ways of thinking, behaving, and relating to our emotions—not just talking about them.
I am a Licensed Professional Counselor with a trauma-informed lens, specializing in addiction, women’s issues, adolescents, anxiety, and depression. I also have experience supporting parents and individuals impacted by a loved one’s substance use, including navigating boundaries, codependency, burnout, and complicated emotions such as guilt, fear, and grief.
I strive to create a safe, supportive space where clients feel accepted, understood, and gently challenged to grow. Many clients tell me they appreciate that our work goes beyond listening alone—we focus on learning practical skills and applying them to real-life situations.
I also have a background in Christianity and am comfortable integrating faith and spirituality into therapy when desired by the client. I respect each person’s beliefs and values and approach spiritual topics with openness, curiosity, and sensitivity.
Hello, thank you for taking the time to find out more about my practice. I am Ashley Goodwin and my co-therapist is Juniper (dog). We are a Licensed Clinical Social Work team who love to work with people who are looking for support with navigating life's challenges. Whether it is school, friends, a job, learning how to build new connections, or showing up in spaces as your true and wonderful self; we can help!
Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high performers cultivate self compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Denver starts with understanding what type of care you need. Therapists and psychologists can help with strategies for focus, time management, and emotional regulation through approaches like cognitive behavioral therapy (CBT) or behavioral therapy. If you're looking for medication management — or a combination of therapy and medication — a psychiatrist may be a better fit. Many people with ADHD also experience anxiety or depression, so finding a provider who understands overlapping conditions can make a meaningful difference.
Denver has a large mental health provider community, but narrowing your options can still feel overwhelming. Consider what matters most — whether that's a provider who specializes in adult ADHD, someone who works with children and families, or a provider who offers virtual sessions so you can attend from anywhere in the Denver metro area. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
ADHD therapy in Denver can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.