Book a therapist or psychiatrist in Orange Park, FL covered by United Healthcare

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals through some of life’s most difficult challenges. As a U.S. Navy veteran, I bring a deep understanding of the unique stressors faced by service members, veterans, and their families. My work is centered on helping clients navigate PTSD, trauma, and the emotional impact of major life events with compassion, skill, and respect.

I specialize in trauma-informed care, substance abuse counseling, and client-centered therapy tailored to each individual’s needs. My professional background includes extensive experience working with anxiety, depression, addiction, and major life transitions. As a bilingual clinician, I am committed to providing accessible, culturally responsive care to both English- and Spanish-speaking clients.

My therapeutic approach is collaborative, empathetic, and empowering. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, mindfulness techniques, and trauma-focused interventions to help clients build resilience and achieve meaningful, lasting change.

My goal is to create a safe, nonjudgmental space where you feel heard, supported, and understood. Whether you are processing trauma, navigating recovery, or seeking greater balance and clarity, I am here to walk alongside you. Together, we will work toward healing, growth, and a more fulfilling life.

I graduated from The Ohio State University with my DNP in 2020 focusing on efficient pathways to implement depression screening post-stroke to identify mental health needs. After working a couple years as a nurse practitioner within neurosurgery, I transitioned from Ohio to Florida and pursued my PMHNP certification from Florida State University. Over the past 5 years I have been treating psychiatric needs in LTC around Florida. I am currently working to expand into independent practice and work personally with individuals creating a therapeutic relationship and enhancing their mental health.

I have been in the mental health field for over 10 years and have been counseling for four years. I became a counselor because I genuinely care about what happens to others and I want to help them through tough times. I have a passion for working with the LGBT+, ENM/Polyamorous, minority, and Kink communities. I am proficient in helping with issues related to trauma. I especially love to help empower the oppressed and the people who are made to feel "less than."

It can be a struggle to keep it all together. Family or relationship conflicts, LGBTQ+ related issues, self-esteem, painful memories that you can't shake, or maybe just needing someone to talk to about things you can't imagine talking to anyone about. You're not alone. It's been a really difficult couple of years. I will help you explore in a safe and accepting space so that you can start to feel good again.

Imagine feeling more relief and alleviating the anxiety and fear that have become overwhelming. Together, we can lift painful thoughts and help you to gain tools and understandings that bring the light in again.

In working with me, you can have access to an approachable therapist that uses evidenced-based tools, but woven into a safe therapeutic relationship. I look forward to working together.

Clients should know that I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of healthcare experience, including extensive work in inpatient psychiatric stabilization, crisis services, and dual-diagnosis treatment. I provide compassionate, evidence-based psychiatric care to individuals, couples, and families across the lifespan.

My practice is grounded in creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered. I am deeply committed to helping clients improve their emotional well-being, strengthen resilience, and achieve greater balance and fulfillment in their lives.

My professional experience is with young adults who struggle with life changes/transitions. Also, young adults who struggle with coping and stress. Individuals who are looking for a safe space to be heard and supported without judgement.

My intention is to provide a judgment-free space where we can talk about what is going on and collaborate to move forwards in the best way possible. I am flexible in my approach to counseling, and I tailor my counseling style based on the needs of each person I work with. I enjoy working with a wide range of clients (age, gender, concerns, etc.) and I am passionate about what I do. I am into fitness and healthy lifestyle, and I support my clients with creating their own foundation of wellness.