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Find a Cigna therapist in Valrico, FL

Book a therapist or psychiatrist in Valrico, FL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Valrico, FL

Access mental health support in Valrico with Cigna coverage, where sessions start as low as $0-$35 per visit. Headway connects you with 8,027 licensed providers offering flexible in-person or virtual care to fit your schedule.

Caridad Guerra

Caridad Guerra

Therapist

Virtual & in-person • 17 mi away • Tampa, FL


“Life can be overwhelming at times and it can feel like your drowning. It's in these times we find out how resilient and strong we truly are.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Sanri

Jennifer Sanri

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Lakeland, FL


“I take time to truly listen and understand your experiences, values, and goals. Together, we will discuss any difficulties...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
CJ Joerg

CJ Joerg

Therapist

Virtual & in-person • 15 mi away • Tampa, FL


CJ deeply believes that a person’s past does not define their future. With a potent blend of empathy and expertise, she is passionate about helping individuals uncover their innate resilience and capacity for healing. Her approach is rooted in the belief that even the most painful histories can be transformed into sources of strength.

Having grown up in foster care, CJ brings a lived understanding of adversity—not as her reason for becoming a therapist, but as a quiet source of strength that has shaped her superpower: the ability to sit with any form of trauma without judgment or shock. Her presence is steady, compassionate, and unshakable—able to hold space for stories that are often too heavy for others to carry.

Specializing in trauma-informed and somatic therapies, CJ supports individuals, couples, and families through experiences of PTSD, anxiety, and complex trauma. Her mission is to guide clients toward a life marked by grace, growth, and resilience.

Cigna + 8 others
ADD/ADHD, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Shontell Harris

Shontell Harris

Therapist

Virtual & in-person • 19 mi away • Lakeland, FL


“My therapeutic style is collaborative and integrative, focusing on the connection between thoughts, emotions, and behavior.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Energetic, Warm
Marisa McGrath

Marisa McGrath

Therapist

Virtual & in-person • 19 mi away • Lakeland, FL


Hello there!

My name is Marisa and I am a licensed mental health counselor with over 6 years of experience providing mental health services to individuals from widely diverse backgrounds, with varying symptoms and diagnoses. Throughout the past couple of years, I have been predominately working with women (adults and teens) who experience anxiety, trauma/PTSD, mood disorders, and interpersonal and intrapersonal challenges. While many of the clients I support have experienced trauma, particularly in some form of abuse, I am equipped to work with clients with a wide range of additional concerns, as well.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
G Reed

G Reed

Therapist

Virtual & in-person • 19 mi away • Lakeland, FL


“I love the work I do because I get ride along side of where your journey is taking you and see the growth and change and recover...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Casmin Dollard

Casmin Dollard

Therapist

Virtual & in-person • 19 mi away • Wesley Chapel, FL


“I pull from mindfulness, emotional expression, communication, and body-based tools that help you tune into what your body might be holding that words haven't quite captured yet.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Tywanna Albro

Tywanna Albro

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Tampa, FL


“I believe mental health care works best when clients feel heard, respected, and involved in their treatment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Katherine Troy

Katherine Troy

Therapist

Virtual & in-person • 16 mi away • Apollo Beach, FL


“My approach is collaborative and down-to-earth, creating a safe space where clients feel supported and empowered to make change.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Mutinta Tembo

Mutinta Tembo

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Wesley Chapel, FL


“She advocates, educates and utilizes the best and latest research, experience and intuition to select best interventions in order to achieve optimal clinical outcomes.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Frankie Small

Dr. Frankie Small

Therapist

Virtual & in-person • 17 mi away • Sun City Center, FL


One of the most empowering factors in my life has been spending 32 years as an Air Force Military Spouse. This empowered me to grow and learn through lived experiences in diverse groups. I’ve been a clinical social worker and prior substance abuse counselor for 30+ years working in a public agency, private practice, and with the US Army at Fort Carson, Colorado and at SHAPE, Belgium. I work across all ages to include both adults and children. In addition to my MSW in clinical social worker, I have an advanced graduate degree in Infant and Early Childhood Special Education Leadership and a doctorate degree in Curriculum and Diversity Studies.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Celeste Hyppolite

Celeste Hyppolite

Therapist

Virtual & in-person • 16 mi away • Apollo Beach, FL


“My approach to therapy begins with meeting my clients where they are at in their journey and understanding their unique needs.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brendon Solomon

Brendon Solomon

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“I'm trained in Accelerated Resolution Therapy (ART): an evidence-based approach to trauma that is efficient & highly effective.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Direct, Open-minded, Solution-oriented
Hillary Reed

Hillary Reed

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“I specialize in working with BIPOC, LGBTQIA+, and all other minorities who have mood disorders, trauma, and/or substance-related addictions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Dr. Ana Eusebio

Dr. Ana Eusebio

Psychiatrist

Virtual & in-person • 18 mi away • Tampa, FL


“I combine evidence-based psychotherapy techniques with thoughtful medication management, using a holistic and developmentally informed framework.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jonita Jacobs

Jonita Jacobs

Therapist

Virtual & in-person • 16 mi away • Apollo Beach, FL


“My style is individualized, suited to meet my clients where they are, and appreciate their intersections of diversity.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Eva Okereke-Enechukwu

Dr. Eva Okereke-Enechukwu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Lakeland, FL


“Each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths, and your challenges...”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Mary Lopusnak

Mary Lopusnak

Therapist

Virtual & in-person • 18 mi away • Marianna, FL


“I am a caring & compassionate therapist who works well with individuals overwhelmed, experiencing life changes, transitions and transformations.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stacy Bishop

Stacy Bishop

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


Hi! I am a fully licensed mental health therapist. I have been in the business of helping people for over 15 years. I am direct and solution oriented, but will not rush the process.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Joseph Rowe

Joseph Rowe

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“I'm passionate about creating a supportive, nonjudgmental space where clients feel comfortable being themselves and exploring what matters most to them.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Jennifer Emmons

Jennifer Emmons

Therapist

Virtual & in-person • 20 mi away • Lutz, FL


“Using CBT and DBT techniques, I focus on helping you better understand yourself, build coping strategies that actually fit your life, and move toward the goals that matter to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Michelle Keaton

Michelle Keaton

Therapist

Virtual & in-person • 18 mi away • Lakeland, FL


“My hope is that clients who are working with me start to recognize their anxiety as your body's early warning system, and not an enemy to be vanquished.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Affirming, Direct, Solution-oriented
Curtis Mavor

Curtis Mavor

Therapist

Virtual & in-person • 20 mi away • Lutz, FL


“Clients can expect a unique therapeutic experience. The goals of session are to create solutions to the presenting problem.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Inquisitive, Solution-oriented
Dr. Jose Gonzalez-Soto

Dr. Jose Gonzalez-Soto

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Tampa, FL


“Healing is about reclaiming and reintegrating the parts of ourselves that have been silenced, fragmented, or exiled by trauma, stigma, or life's disruptions.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Erin Richard

Erin Richard

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“Through therapy I want to understand each client emotionally and help you be more at peace in your life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Lisa Sullivan

Lisa Sullivan

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“I use evidence-based approaches, such as The Gottman Method and Emotionally Focused Therapy to empower people with the skills needed to improve communication, manage conflict and increase connectedness.”
Cigna + 7 others
Depression, Family issues, LGBTQIA+, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Loriann Antemesaris

Loriann Antemesaris

Therapist

Virtual & in-person • 18 mi away • Lakeland, FL


“I provide cognitive-behavioral therapy while incorporating mindfulness and strengths-based techniques.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Suzana Hachey

Suzana Hachey

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Tampa, FL


“My interest in psychiatric nursing stems from a deep appreciation for human resilience and the power of mental health support in improving lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Semone Barnes

Semone Barnes

Therapist

Virtual & in-person • 18 mi away • Wesley Chapel, FL


“My style is warm, collaborative, and empowering—I see you as the expert on your own story, and I'm here to walk alongside you as you rediscover your voice, value, and choices.”
Cigna + 2 others
Anxiety, Trauma, Women's issues
Affirming, Empowering, Warm
Meagan Gillespie

Meagan Gillespie

Therapist

Virtual & in-person • 18 mi away • Wesley Chapel, FL


“I have a collaborative approach to therapy that allows clients to have an active role in their treatment.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Karina Oquendo Cuevas

Karina Oquendo Cuevas

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered in your mental health journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Erica Wooten

Erica Wooten

Therapist

Virtual & in-person • 16 mi away • Apollo Beach, FL


Please visit www.calmwaterswellnessfl.com or call/text 813-922-5644 for scheduling.

If you've been struggling with thoughts and emotions that are wearing you out...If you've noticed that your self-confidence or relationships are lacking...If you are ready to set out on a new path forward...you are in the right place! I have over a decade of experience counseling youth and adults struggling with symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, learning disabilities, relationship conflicts and life transitions.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Victoria Freeman

Victoria Freeman

Therapist

Virtual & in-person • 19 mi away • Lakeland, FL


“My counseling style is warm, compassionate, and collaborative. I care deeply about creating a space where you feel respected, seen, and treated as a whole human being, not a diagnosis.”
Cigna + 8 others
Anxiety, Depression, Stress management, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Nguyen

Christina Nguyen

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“I like to remind my clients that what makes therapy unique is it is an external space to explore internal topics, so no topic is a silly topic.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Humorous, Open-minded, Warm
Brittany McCue

Brittany McCue

Therapist

Virtual & in-person • 19 mi away • Tampa, FL


“I work best with adults who grew up in environments where their emotional needs were overlooked or inconsistent and now find themselves repeating painful patterns in relationships or struggling internally despite appearing "put together."”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Inquisitive, Open-minded, Warm
Ellie Choate

Ellie Choate

Therapist

Virtual & in-person • 18 mi away • Lakeland, FL


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Warm
Dr. Barb LoFrisco

Dr. Barb LoFrisco

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“I specialize in working with couples who feel stuck in recurring arguments, disconnected, or unsure how to move forward.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Direct, Humorous
Dr. Kathy Thompson

Dr. Kathy Thompson

Therapist

Virtual & in-person • 19 mi away • Lutz, FL


“Dr. Thompson prefers to collaborate with each individual client in identifying and achieving goals after establishing a trusting relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Juan Mendez

Juan Mendez

Therapist

Virtual & in-person • 19 mi away • Lakeland, FL


“I focus on cognitive-behavioral methods in where we explore how your thought patterns impact your actions and work to develop new ways of processing your circumstances.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Alyssia Beckner

Alyssia Beckner

Therapist

Virtual & in-person • 19 mi away • Lakeland, FL


I have been in the mental health field for over 10 years and have been counseling for four years. I became a counselor because I genuinely care about what happens to others and I want to help them through tough times. I have a passion for working with the LGBT+, ENM/Polyamorous, minority, and Kink communities. I am proficient in helping with issues related to trauma. I especially love to help empower the oppressed and the people who are made to feel "less than."

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.