

Headway connects Topeka residents with UnitedHealthcare-covered mental health providers across the city. With copays around $35 and 117 licensed professionals available, you can start your journey toward wellness with free intake consultations.
Hello, and welcome, my name is Caroline I know that choosing to seek mental-health support takes strength, and I want you to know that you will not face this journey alone. If you've ever felt like seeking Psychiatric care means meeting a busy, rushed provider who treats you like a diagnosis, I get it. Our world has a way of speeding up healthcare to the point where it's impersonal. I started my own practice to change that. I have experience with all levels of care from severe hospitalizations to routine medication refills. I am particularly passionate about anxiety and in helping my clients who tell me their "brains just won't turn off"...learn how to slow down.
If you’re feeling weighed down by anxiety, depression, trauma, mood shifts, or ADHD symptoms and wondering whether medication could help, you’re not alone. I work with teens and adults navigating mood and anxiety disorders, PTSD, OCD, ADHD, and stress-related challenges.
Clients often tell me they appreciate my mix of medical expertise and genuine compassion. With a background in both psychiatry and intensive medical care, I understand how closely the mind and body are connected. My goal is to make care accessible and consistent, which is why I offer flexible scheduling and telehealth appointments.
In our first sessions, we’ll review your history, clarify your symptoms, and determine whether medication is appropriate. If it is, we’ll build a treatment plan that feels realistic, evidence-based, and aligned with your goals and overall health.
Outside of work, I find balance through yoga, comedy, time with my dog, and enjoying sunny days — reminders that healing comes from both steady progress and moments of joy.
My approach to therapy is our past holds the keys to what we are struggling with today!
I have a Masters in mental health counseling. I have experience working with adolescents and adults. I have previously worked at an acute inpatient psychiatric facility for children and adolescents. I have been in private practice for almost 7 years, and offer individual, family/group, and couples counseling.
I work with clients with many various needs such as anxiety, depression, mood disorders, family and relationship conflict, self-worth, marriage/divorce conflict, body positivity, racial/cultural identity, grief, etc...
I hope you allow me to be apart of your journey to discovering a better you...
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
With nearly 30 years of experience, I provide a supportive space for you to reflect on your unique story and be sure you are creating the one you want to live.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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