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Find a Cigna therapist in Baltimore, MD

Book a therapist or psychiatrist in Baltimore, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Baltimore, MD

Cigna members in Baltimore can find personalized mental health support through Headway's extensive provider network covering the city's vibrant neighborhoods. Sessions start with free consultations and copays as low as $0-$25, with flexible in-person and virtual options.

Marsha Wiggins

Marsha Wiggins

Therapist

Virtual • Bethesda, MD


“CBT is an effective treatment that helps clients learn the relationship between thoughts, feelings and behaviors.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Kendall Blumenthal

Kendall Blumenthal

Therapist

Virtual • Maryland


“I have experience working with clients in the LGBTQ+ community, veterans, eating disorders, trauma, and substance using a variety of approaches to support you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Patricia Oviedo

Patricia Oviedo

Therapist

Virtual • Maryland


“My approach in therapy is person centered and holistic, helping each individual develop self awareness, curiosity, and courage to face life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Annette Layton-Lewis

Annette Layton-Lewis

Therapist

Virtual • Maryland


I am a client-focused, compassionate, and experienced Therapist who is dedicated to helping clients determine their best courses of actions for improved living.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Omolola Imani

Omolola Imani

Therapist

Virtual • Maryland


“My warm and authentic style fosters an encouraging, introspective, and solution-focused environment.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Olorunkemi Feyisola

Olorunkemi Feyisola

Psychiatric Mental Health NP

Virtual • Maryland


“Kemi utilizes a comprehensive and trauma-informed care approach with a focus on talk therapy and medication management.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual • North East, MD


Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Aisha Cunningham

Aisha Cunningham

Therapist

Virtual • Maryland


“I believe therapy is more than just a space for healing—it's a tool that empowers us to discover our potential for true well-being, resilience, and balance.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
Kevin Sockwell

Kevin Sockwell

Therapist

Virtual • Maryland


I am a great listener and all about understanding and fulfilling your goals.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
David Sparrow

David Sparrow

Therapist

Virtual • Maryland


About Me

I'm not your typical psychotherapist, and everyone I've had the honor to work with on their life's journey can attest to this. Born, raised and forged in the "Steel City" and sharpened in the "City of Brotherly Love", the term "Alchemist" more accurately describes who I am. I specialize in alchemizing pain into purpose and trauma into triumph. If you're ready to transform your life, I'm your guy!

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Emma Stewart

Emma Stewart

Therapist

Virtual • Maryland


“My motto is, come as you are and leave how you want to be. Sessions are curated to be safe spaces to reach treatment goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Inquisitive
Dr. Bernice Essien

Dr. Bernice Essien

Therapist

Virtual • Maryland


“I approach each therapeutic relationship with warmth, acceptance, and an open mind where you can feel heard and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Rebecca Johnson

Rebecca Johnson

Therapist

Virtual • Maryland


“I believe in whole-person healing, looking beyond a single concern to understand how your mental, emotional, physical, and social well-being are connected.”
Cigna + 8 others
Anger management, Anxiety, Depression, LGBTQIA+, Relationship issues
Direct, Energetic, Warm

Offers free consultationsView profile and book
Eileen Taing

Eileen Taing

Therapist

Virtual • Maryland


“I tailor my approach, which is person-centered with Cognitive Behavioral Therapy (CBT), to each client for what works best for them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Affirming, Humorous, Open-minded
Carrie Hubbard Pineau

Carrie Hubbard Pineau

Therapist

Virtual • Maryland


“For over 20 years, I have specialized in helping individuals and systems navigate change, heal from trauma and loss, and ultimately, find their path toward growth.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Breanna Cherry

Breanna Cherry

Therapist

Virtual • Maryland


“I'm down-to-earth, and I bring my full self into the session. Yes, I like to laugh and keep things real, but I also know healing is serious business.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Anita Pasquale

Anita Pasquale

Therapist

Virtual • Maryland


“In my practice, I provide a safe and inclusive space where we can explore your history, values, and aspirations without fear of judgment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sujin Lee

Sujin Lee

Therapist

Virtual • Maryland


“I approach therapy from a holistic and integrative perspective, recognizing the deep connection between mind, body, and spirit.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Burtonsville, MD


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 1 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Dr. Marian Robinson

Dr. Marian Robinson

Therapist

Virtual • Maryland


“Dr. Marian Robinson will support and meet you where you are in the therapeutic process and allow you to be in the driver seat of your mental health treatment...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Evan Timberlake

Evan Timberlake

Therapist

Virtual • Maryland


I’m a therapist with more than 10 years experience in the field, in a wide variety of different settings. I prefer to utilize a Person-Centered, Solution-Focused perspective in providing treatment, and I'm highly practiced in a variety of CBT-based techniques. I'm happy to speak at length with patients about childhood traumas, their subconscious needs, and the impact of family upbringing on their adult lives- but that doesn't have to be therapy!

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Teneill Woodson

Teneill Woodson

Therapist

Virtual • Maryland


“I provide a supportive, nonjudgmental space where clients can openly explore their thoughts, emotions, and challenges without fear of criticism.”
Cigna + 7 others
Anxiety, Depression, Family issues, Infertility, Relationship issues
Open-minded, Solution-oriented, Warm
Bennett Urian

Bennett Urian

Therapist

Virtual • Maryland


“My clients often tell me they appreciate my calm, grounded energy and the sense that they can "just be themselves" without fear of judgement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Participatory
Rosa Alvayero

Rosa Alvayero

Therapist

Virtual • Cheverly, MD


“As a therapist, my communication style is primarily assertive, empathetic, and actively listening, aiming to create a safe space for clients to openly express themselves while providing clear, respectful guidance and reflections to facilitate...”
Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Solution-oriented, Warm
Vernon Alders

Vernon Alders

Therapist

Virtual • Maryland


“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Wendy Johnston

Wendy Johnston

Therapist

Virtual • Maryland


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Rashonda Clay Douthit

Rashonda Clay Douthit

Therapist

Virtual • Maryland


“As the client, you are the expert on your self and your life. I see my role as assisting you in achieving your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Allison Colombel

Allison Colombel

Therapist

Virtual • Maryland


“I believe it takes a village for a person to reach their highest self. My approach is rooted in compassion, guided by purpose, and held in peace.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Nikis Ellis

Nikis Ellis

Therapist

Virtual • Maryland


“My job is to listen, be empathetic, non-judgmental, and provide clients with the best care possible.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kathleen Zubatkin

Kathleen Zubatkin

Therapist

Virtual • Maryland


“I'm a licensed social worker who believes therapy should feel supportive, grounding, and genuinely helpful.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Taiesha Joseph-Abrams

Taiesha Joseph-Abrams

Therapist

Virtual • Maryland


“I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Zephaniah Mukendi

Zephaniah Mukendi

Therapist

Virtual • Maryland


“I like to create a warm and inviting atmosphere for my clients; as we work to change the problem, they came needing help with.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Zacharia Kabia

Zacharia Kabia

Therapist

Virtual • Maryland


Zacharia H. Kabia, LCPC; MHS; MA; CISM.

I’m a Licensed Clinical Professional Counselor in Maryland providing individual therapy to ages 8-68, focusing on young adults, adolescents, young parents, and adults. I’ve worked in community mental health settings, school mental health, nursing homes, acute care hospitals, inpatient psychiatric facilities, child and family agencies, community health, mental health advocacy organizations, and private practice. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Psychotherapy (Talk Therapy): CBT, DBT, Exposure Therapy, IPT, Family/ Marital Therapy. Also utilized Solution Focused, Psychoeducation, Play Therapy, Behavior Modification, and Mindfulness, Relaxation.

I’m a passionate advocate for child and family health, racial equity, and bringing high quality prevention and trauma-informed services and solutions for some of the most pressing issues facing vulnerable children, families, and communities. I’m a therapist with a deep commitment to inclusivity, embracing individuals from diverse backgrounds. I adopt a holistic approach that recognizes the interconnectedness of mind, body, and spirit. My practice is founded on the belief that true healing involves addressing the individual. I strive to create a therapeutic environment that is culturally sensitive, affirming, and inclusive. By understanding the unique experiences and perspectives of each client, I utilize a tailored approach to meet clients’ specific needs.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lisa Thomas

Lisa Thomas

Therapist

Virtual • Maryland


“I offer a safe space for clients to express themselves and allow time for processing thoughts and feelings.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Christina Reese

Dr. Christina Reese

Therapist

Virtual • Maryland


“I'm an author and trainer in areas of attachment, trauma and adoption but also work with grief and loss, anxiety, depression, and other symptoms...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Brianna Parsons

Brianna Parsons

Therapist

Virtual • Maryland


“Therapy isn't about fixing what's "wrong" with you—it's about understanding what your nervous system carries...”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Challenging, Solution-oriented
Kamaria Myers

Kamaria Myers

Therapist

Virtual • Maryland


“I take a collaborative, solution-focused approach to therapy, integrating cognitive behavioral therapy (CBT) and mindfulness-based practices.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Reid

Melissa Reid

Therapist

Virtual • Maryland


“As a neurodivergent therapist, I work with individuals who identify as highly sensitive, neurodiverse, and/or navigating chronic pain and health-related challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Selam Tekie

Selam Tekie

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I provide a compassionate, evidence-based approach to psychiatry that looks at you as a whole person, not just a list of symptoms.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Solution-oriented
Luis Morales

Luis Morales

Therapist

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.