

Managing ADHD in Baltimore is easier with Headway's network of 1,500 licensed providers offering executive function coaching, time management training, and evidence-based support. Our providers use practical strategies and psychoeducation to help with focus, organization, and impulse control through flexible virtual or in-person sessions.
I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.
I am a licensed Social Worker with more than 25 years experience working in the field of Mental Health. I have worked with individuals, couples and families with a particular emphasis on crisis intervention and the impact of mental illness on the family system. My experiences have included assisting clients learn to manage mood disorders and anxiety and learn skills related to anger management, healthy relationships, parenting and boundary setting. I have extensive experience assisting individuals within the correctional system with learning skills needed for successful reentry into the community.
I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.
I work with adults (18+) navigating anxiety, panic, depression, ADHD, bipolar disorder, PTSD, substance use, and the many stressors that life can bring. If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and support is available.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Baltimore starts with clarifying what kind of care you need. A licensed therapist — such as an LCSW-C, LCPC, or psychologist — can provide talk therapy and help you explore strategies for day-to-day challenges, based on your needs. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner can evaluate your symptoms and prescribe medication. Some people choose to use more than one type of support, and a qualified healthcare professional can help determine an appropriate care plan.
Baltimore has a wide range of ADHD specialists, but narrowing your options can take time — especially when you're checking whether providers accept your insurance, are taking new patients, and offer virtual or in-person appointments near neighborhoods like Mount Vernon, Hampden, or Fells Point. Reading a provider's bio before booking can help you understand their approach, specialties, and what a first session looks like so you can feel confident before committing.
ADHD therapy in Baltimore can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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