

Managing ADHD in Baltimore is easier with Headway's network of 1,446 licensed providers offering executive function coaching, time management training, and evidence-based support. Our providers use practical strategies and psychoeducation to help with focus, organization, and impulse control through flexible virtual or in-person sessions.
Welcome! I’m Dr. Alysia Sierra, a clinical psychologist with nearly 10 years in private practice. I am also a certified mindfulness meditation teacher. Areas of expertise include anxiety disorders, PTSD & attachment trauma; relationship struggles; perfectionism and codependency; imposter syndrome and burnout; substance use disorders; OCD. I have extensive expertise working with: high achievers, healthcare providers, first responders, athletes/performing artists, parents who feel stuck.
Currently providing counseling services as a Licensed Clinical Social Worker in Washington, DC and Maryland. I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology. I am open to working with men and women to help promote a healthier lifestyle, helping each client to achieve personal growth and progress. I am board certified by the Maryland BSWE to provide clinical supervision.
Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.
Welcome! As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe that prioritizing mental health is one of the most important investments you can make in your overall well-being, happiness, and quality of life. Taking the first step to seek help can be difficult, so I want to commend you for being here.
I bring over 20 years of healthcare experience, including 18 years working as a nurse in mental health and substance use treatment and the past 3 years as a Psychiatric Mental Health Nurse Practitioner. My practice focuses primarily on psychiatric evaluation and medication management, helping individuals find safe, effective treatment options tailored to their unique needs and goals.
I specialize in the diagnosis and treatment of ADHD, anxiety, depression, and sleep disorders. I understand that finding the right medication can sometimes feel overwhelming, and I work closely with my patients to develop personalized treatment plans, monitor progress, manage side effects, and make thoughtful adjustments along the way. My goal is to help you achieve meaningful symptom improvement while optimizing your overall quality of life.
In addition to my psychiatric training, I am an IAPAM Certified Weight Management Provider and a Certified Bioidentical Hormone Replacement Therapy Provider. This additional expertise allows me to recognize the important connection between mental health, physical health, sleep, hormones, and overall wellness, ensuring a comprehensive approach to care when appropriate.
My goal is to help you gain symptom relief, improve daily functioning, and develop a sustainable path toward long-term emotional wellness and stability.
I am a licensed clinical social worker experienced with 22 years of practice and a former connection with public safety as a First Responder. I have worked in a hospital, school, and clinical settings with groups, individuals, and families; all of which has imbedded in me a deep understanding of the challenges individuals and families face. As a dedicated therapist with a rich background in crisis intervention and community support, I bring a unique blend of experience and compassion to my work. I enjoy working with individual teens, adults, couples, and families around a variety of issues including depression, anxiety, ADHD, Spectrum, relationships, divorce, blended families, parenting, anger management, and low self-esteem; struggling with the challenges of everyday life. I believe that therapy is a collaborative process; where I assist in increasing self-awareness and personal strengths so there can be new perspectives gained while decreasing unwanted symptoms, and people can have a more meaningful life experience. I want to offer support, insight and compassion to help you cope with or overcome your challenges. I will work with you to facilitate positive change and the adoption of healthier attitudes and responses; you don’t have to navigate life’s challenges alone.
I am a clinical social worker who has been working as a therapist for 15 years. I most enjoy working with clients who are struggling with life transitions, anxiety/depression, or ADHD.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Baltimore starts with clarifying what kind of care you need. A licensed therapist — such as an LCSW-C, LCPC, or psychologist — can provide talk therapy and help you explore strategies for day-to-day challenges, based on your needs. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner can evaluate your symptoms and prescribe medication. Some people choose to use more than one type of support, and a qualified healthcare professional can help determine an appropriate care plan.
Baltimore has a wide range of ADHD specialists, but narrowing your options can take time — especially when you're checking whether providers accept your insurance, are taking new patients, and offer virtual or in-person appointments near neighborhoods like Mount Vernon, Hampden, or Fells Point. Reading a provider's bio before booking can help you understand their approach, specialties, and what a first session looks like so you can feel confident before committing.
ADHD therapy in Baltimore can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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