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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,137 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Veronica Stanley

Veronica Stanley

Therapist

Virtual & in-person • Laurel, MD


“I believe that all people have the innate ability to tap into their inner strength to become the person and live the life that they truly desire.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Olubunmi Salami

Dr. Olubunmi Salami

Psychiatric Mental Health NP

Virtual & in-person • College Park, MD


“My approach integrates compassionate medication management with empathetic support, aiming to reduce mental health stigma and bridge the gap between mental and physical wellness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Myrtis Agen-Davis

Myrtis Agen-Davis

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“You can expect to leave sessions with me feeling heard, supported, and empowered to take an active role in your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jessie Joachim

Jessie Joachim

Therapist

Virtual & in-person • 24 mi away • Rockville, MD


Welcome—I'm glad you're here.

Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.

I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.

My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.

You don’t have to face it alone. I’m here to support you every step of the way.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Thomas Skeeter

Thomas Skeeter

Therapist

Virtual & in-person • Laurel, MD


“He combines a family systems theory approach integrated with spirituality as a way to help patients identify stressors and develop healthy behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
John Windsor

John Windsor

Therapist

Virtual & in-person • Timonium, MD


“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Cigna + 11 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Yvonne Wambaa

Yvonne Wambaa

Psychiatric Mental Health NP

Virtual & in-person • Hunt Valley, MD


“My goal is to create a safe, collaborative, and nonjudgmental space where you feel heard, supported, and empowered to achieve lasting wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Kevin Narby

Kevin Narby

Therapist

Virtual & in-person • Timonium, MD


“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Cigna + 2 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joseph Hughes

Joseph Hughes

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Benjamin Bowman

Benjamin Bowman

Therapist

Virtual & in-person • Timonium, MD


“I utilize a skills based approach drawing from cognitive behavioral therapy and dialectical behavior therapy to help you create a multi-faceted toolbox that can be used to face challenges disrupting your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Energetic, Participatory, Solution-oriented
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Hana Clemens

Hana Clemens

Therapist

Virtual & in-person • Baltimore, MD


“I work through relational and narrative lenses, always keeping the relationship at the center of the work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Inquisitive
Tammerra Hewitt

Tammerra Hewitt

Therapist

Virtual & in-person • Lanham, MD


“The goal is to meet each client where they are then guide them to anew path with open, direct and solution oriented therapy.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Lakeisha Barnes

Lakeisha Barnes

Psychiatric Mental Health NP

Virtual & in-person • Towson, MD


“I provide a safe space for those feeling sadness and anxiety, offering medication management and supportive therapy tailored to your needs.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Chioma Uzoma

Dr. Chioma Uzoma

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Melissa Stephenson

Melissa Stephenson

Therapist

Virtual & in-person • Largo, MD


“I identify myself to be a "change agent," mental health practitioner, mental health therapist, etc. meets consumer's where they are, implements an individualized multimodal treatment approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Heather Knox

Heather Knox

Therapist

Virtual & in-person • Arnold, MD


“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Elizabeth Akinyemi

Elizabeth Akinyemi

Psychiatric Mental Health NP

Virtual & in-person • Abingdon, MD


Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Clanege Francois

Clanege Francois

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over six years of nursing experience in inpatient psychiatry and veteran-focused care.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Momar Mboup

Momar Mboup

Psychiatric Mental Health NP

Virtual • Maryland


“I bring 15 years of nursing experience and the clinical expertise of a board-certified PMHNP to every session.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Participatory
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Rhonda Bradley-Shabazz

Rhonda Bradley-Shabazz

Therapist

Virtual • Chevy Chase, MD


As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
TaNisha Jackson

TaNisha Jackson

Therapist

Virtual • Maryland


“An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Patrina Anderson

Patrina Anderson

Therapist

Virtual • Maryland


“I have a passion for supporting youth, families, and adults with thriving in life and accomplishing their goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Joy Okeke

Joy Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to have a nonjudgmental environment during our sessions. my goal is for you to always feel heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Yetunde Fakinlede

Dr. Yetunde Fakinlede

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe in a holistic approach to personalized care with a focus on physical, emotional, and spiritual wellbeing of my patients, while integrating medication treatment when necessary, with therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Angela Everett

Angela Everett

Therapist

Virtual • Maryland


Welcome! If you are feeling stuck and seek growth through empowering, warm, solution focused therapy, you are in the right place! I am a Licensed Clinical Professional Counselor who will use evidence based practices tailored to your unique needs. My goal is to help you gain clarity and uncover the strength within to overcome current challenges.

I earned a B.A. in Music Education from Howard University in 2005 and a M.A. in Clinical Mental Health Counseling from Marymount University in 2012. With extensive training and experience in mental health, education, and the arts, I service adolescents, adults, families, and artists. Specific areas of expertise include depression, anxiety, trauma, ADHD, and family transitions. If you are motivated and ready for change, I am here to support you on your journey to fulfillment and improved quality of life!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Stephen Calvit

Stephen Calvit

Therapist

Virtual • Maryland


“My approach is direct, supportive, and practical. I don't just sit back and nod, I help you build tools you can actually use.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Favour Ofoegbu

Favour Ofoegbu

Psychiatric Mental Health NP

Virtual • Maryland


“I take pleasure in assisting my patients to uphold a sense of normalcy as they navigate their mental well-being.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Tamara Spence

Tamara Spence

Therapist

Virtual • Maryland


“My sessions will focus on creating a non-judgmental space where clients' feelings will be acknowledged and validated.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Marie Lo

Marie Lo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where clients feel heard, informed, and empowered in their mental health journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Kimberly Waibogha

Kimberly Waibogha

Therapist

Virtual • Maryland


“Dr. Waibogha takes a collaborative approach to therapy, and believes that her skill, expertise, education and passion coupled with the client's readiness for therapy is a powerful collaboration to create positive change for clients.”
Cigna + 7 others
Bipolar disorder, Depression, Stress management, Trauma
Creative, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.