Skip to main content
Headway

Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,137 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Shawn Dwight

Shawn Dwight

Psychiatric Mental Health NP

Virtual • Maryland


“I create a supportive, nonjudgmental space where clients feel heard and respected, while working together on practical treatment strategies that lead to real progress.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Malkia Balogun

Malkia Balogun

Therapist

Virtual • Maryland


“Fostering an environment that is supportive, nurturing, and honest is the intention for each session.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Ryan Parker

Ryan Parker

Therapist

Virtual • Maryland


“You will often find him completing therapeutic sessions outside on the basketball court, football field, while on bikes, and other familiar environments.”
Cigna + 3 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Men's issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Patrick Onyeanwuna Okpah

Patrick Onyeanwuna Okpah

Psychiatric Mental Health NP

Virtual • Maryland


I’m committed to providing a respectful, compassionate, supportive, caring, and evidence-based mental health services in a safe space and supportive environment. I strive to listen without judgement because I understand each client’s unique circumstances, and work collaboratively to maintain and develop individualized treatment plans that promotes recovery, personal growth, and emotional wellbeing.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Lyda Holguin-Gaviria

Dr. Lyda Holguin-Gaviria

Therapist

Virtual • Maryland


Welcome! Creating a space where you feel safe, heard, and understood is the cornerstone of my clinical practice. I am Dr. Lyda HG. I am a National Board-Certified Counselor (NCC) and Licensed Professional Counselor to practice in Florida (LMHC). I obtained my PhD in Counseling at George Washington University and my master’s in clinical Mental Health at Villanova University.

I am a Catholic, bilingual, and bicultural clinical mental health counselor providing services in English and Spanish. I migrated to the United States 19 years ago as an international student. I bring a deep understanding of diverse lived experiences and the unique stressors related to acculturation and immigration. Also, I am an assistant professor, proudly teaching at the university level, to the next generation of master and doctoral students in Counseling.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Jennifer Friedman

Jennifer Friedman

Therapist

Virtual • Maryland


“You can expect to leave our sessions feeling heard, seen, and my hope is you will also feel a little lighter.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Lateshia Jackson

Lateshia Jackson

Psychiatric Mental Health NP

Virtual • Maryland


“The goal is for clients to leave each session with a better understand of symptomology, diagnosis, and recommended treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm
Dr. Ifeyinwa Maduka

Dr. Ifeyinwa Maduka

Psychiatric Mental Health NP

Virtual • Maryland


“I provide psychiatric care + medication management for patients experiencing anxiety, depression, trauma-related symptoms, and chronic insomnia who want relief that feels thoughtful, supportive, and realistic—not rushed or over-medicated.”
Cigna + 7 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Empowering, Holistic, Warm
Peggy Allen

Peggy Allen

Therapist

Virtual • Maryland


“My approach as a therapist is in the immediate moment, my style is real time and my strengths are my life span experiences and struggles.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Humorous, Warm
Ellen Lebedow

Ellen Lebedow

Therapist

Virtual • Maryland


“With over 35 years as a clinical social worker, I specialize in helping individuals through life transitions, relationship challenges, grief, and anxiety.”
Cigna + 3 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Participatory, Warm
Heather Silver

Heather Silver

Therapist

Virtual • Frederick, MD


“My approach is trauma informed care and CBT. I like to meet patients where they are at and provide a comfortable safe space for sharing, healing and hope.”
Cigna + 8 others
Grief or loss, Maternal mental health
Energetic, Humorous, Warm
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Maryland


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Judith Tangi

Judith Tangi

Psychiatric Mental Health NP

Virtual • Laurel, MD


“My goal is not only symptom relief but helping clients build stability, resilience, and long-term wellness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Tarah Keeley

Tarah Keeley

Therapist

Virtual • Maryland


“I utilize a person centered, relational, humanistic approach to therapy that focuses on understanding a person in their whole environment—what has life been like that led you this moment, and what can be changed to help you move forward?”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Michael Foley

Michael Foley

Therapist

Virtual • Maryland


“I primarily utilize techniques associated with rational emotive behavioral therapy and cognitive behavioral therapy that aim to help you become the most authentic version of yourself through a guided process that will help you understand the...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Avril Sargeant

Dr. Avril Sargeant

Therapist

Virtual • Maryland


“I believe healing happens when people feel safe enough to be honest, explore their experiences, and try new ways of thinking and coping.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Mag Ayorinde

Mag Ayorinde

Psychiatric Mental Health NP

Virtual • Maryland


“At AVAKI, we look beyond prescriptions to address the symptoms you present, by also exploring opportunities to address non-medical determinants of health that may be impacting your overall well-being and affecting your conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Deborah Bamidele-Falusi

Deborah Bamidele-Falusi

Psychiatric Mental Health NP

Virtual • Maryland


Hello, and welcome. My name is Debby Falusi, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in mental health care. I have worked with children, adolescents, adults, and older adults across a variety of settings, including outpatient clinics, inpatient psychiatry, telepsychiatry, substance use treatment programs, correctional facilities, and skilled nursing facilities.

I believe that mental health care should be compassionate, collaborative, and individualized. My approach focuses on creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to participate in their treatment decisions. I work closely with each client to understand their unique experiences, challenges, strengths, and goals.

My areas of expertise include depression, anxiety disorders, bipolar disorder, ADHD, trauma-related disorders, mood disorders, psychotic disorders, and substance use disorders. I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy while utilizing evidence-based practices to help clients achieve meaningful and lasting improvements in their mental well-being.

I understand that seeking help can be difficult, and I strive to make the process as comfortable as possible. Whether you are experiencing new mental health concerns or managing a long-standing condition, I am committed to supporting you on your journey toward healing, resilience, and improved quality of life.

I look forward to partnering with you to develop a treatment plan that aligns with your needs and helps you move toward your personal goals.

Specialties: Anxiety, Depression, ADHD, Bipolar Disorder, Trauma/PTSD, Mood Disorders, Psychotic Disorders, Substance Use Disorders, Stress Management, and Medication Management.

Please visit www.tendermindandsoulhealthcare.com for more information.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nattile Clarke

Nattile Clarke

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening without judgment and helping each person find practical tools and treatment that fit their unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Veronica Vyazovsky

Veronica Vyazovsky

Therapist

Virtual • Maryland


“Veronica utilizes a playfully creative approach to create a safe and supportive relationship and provide a safe space for clients to discover wellness habits that will enhance their mental and physical health.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Taylor Seaton

Taylor Seaton

Therapist

Virtual • Maryland


“My role is to walk alongside you as you build insight, strengthen coping skills, and create meaningful change in your life and relationships.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
D'Asya Harris

D'Asya Harris

Therapist

Virtual • Maryland


“I believe that many young people grow up being told their feelings don't matter, which can make it difficult to express or even identify emotions later in life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Dawn Chamberlain

Dawn Chamberlain

Therapist

Virtual • Maryland


“My goal is to help clients work toward empowerment, assisting them in using constructive tools to find solutions to their challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Warm
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Maryland


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Barbara Buxton

Barbara Buxton

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize active listening to truly understand each patient's unique perspective, lifestyle, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Moriliat Ajose

Moriliat Ajose

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends clinical expertise with a warm, collaborative style that empowers clients to take an active role in their healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Caroline Poff

Caroline Poff

Psychiatric Mental Health NP

Virtual • Maryland


“My work with clients is collaborative, compassionate, and tailored to each individual's unique needs and goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel seen, heard, and empowered as we work together toward healing and balance.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Wendy Johnston

Wendy Johnston

Therapist

Virtual • Maryland


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Christie Zell

Christie Zell

Therapist

Virtual • Maryland


“I believe we are more than the things that happen to us. We can also learn a lot about ourselves based on our past experiences.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Maternal mental health
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Marian Robinson

Dr. Marian Robinson

Therapist

Virtual • Maryland


“Dr. Marian Robinson will support and meet you where you are in the therapeutic process and allow you to be in the driver seat of your mental health treatment...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Dr. Donna Robinson

Dr. Donna Robinson

Therapist

Virtual • Maryland


“Therapy is about trust. I meet my clients with empathy, compassion, and a nonjudgmental attitude, helping you move forward without being defined by your past.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Diana Castellon

Diana Castellon

Therapist

Virtual • Olney, MD


“I am a solution focused therapist as well as a Trauma Informed therapist. I help you explore the key issues that have caused you low self esteem, broken relationships and heal from Trauma.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Trauma
Empowering, Energetic, Holistic
Traequanda Brock

Traequanda Brock

Therapist

Virtual • Maryland


“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Remy

Mary Remy

Therapist

Virtual • Maryland


“I take a holistic, collaborative approach to therapy, looking at every aspect of who you are—mind, body, and spirit.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alexis Branham

Alexis Branham

Therapist

Virtual • Maryland


I am a Licensed Certified Social Worker-Clinical (LCSW-C) practicing in the state of Maryland. Having earned both my Bachelor’s and Master’s degrees in Social Work, I am dedicated to supporting the mental health and overall well-being of my clients. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic therapy. My goal is to create a safe, supportive space where we can work together to help you thrive

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amy Fox

Amy Fox

Therapist

Virtual • Maryland


“I believe therapy works best when clients feel genuinely seen and understood, and I strive to create a space where you can show up exactly as you are while we work toward meaningful, realistic change together.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Tzu-Yu Alice Kan

Tzu-Yu Alice Kan

Therapist

Virtual • Maryland


Having grown up across diverse regions of Asia, later navigating life in the United States as a student, and now establishing herself as a permanent resident, Alice brings a deeply personal understanding of the complexities within this journey. Fluent in both English and Mandarin, she bridges cultural gaps with ease and creates a warm, inclusive, and supportive environment for every client she works with.

Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.