

If you're struggling with bereavement or complicated grief in Hagerstown, Headway's network of 1,322 licensed providers can help you navigate this difficult time with evidence-based therapies like CBT and imaginal recounting. Our therapists specialize in supporting those dealing with isolation, preoccupation with loss, and the emotional weight of grief—offering flexible scheduling and compassionate, nonjudgemental care tailored to your needs.
I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful
I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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