

Lanham residents can connect with experienced therapists and counselors through Headway's network of 2,241 providers. Serving nearby communities like Largo and Beltsville, we offer flexible virtual and in-person sessions covered by insurance. Start your free consultation today with availability as soon as next day.
I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.
Welcome—I'm glad you're here.
Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.
My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.
You don’t have to face it alone. I’m here to support you every step of the way.
At the heart of my work is a commitment to creating a safe, welcoming, and nonjudgmental space where you can explore your emotions, experiences, and hopes for the future. My goal is to help you feel supported, understood, and empowered to live a healthier, more fulfilling life and relationships.
I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.
In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.
I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.
Angela Stevens, MSN, APRN, PMHNP-BC, is a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. She provides holistic, individualized, and evidence-based care for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD/ADD), anxiety, depression, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD).
I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.
Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.
Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.
I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Lanham, MD starts with identifying what kind of support you need. Therapists in the Lanham area commonly work with concerns like anxiety, depression, trauma and PTSD, relationship challenges, and stress. You may also want to consider whether you prefer individual, couples, or family therapy — and whether a specific approach like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) aligns with your goals. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.
With many therapists practicing in Prince George's County and the surrounding D.C. metro area, narrowing your options can take time. Consider what matters most to you — whether that's a provider who shares your cultural background, offers virtual appointments, or has availability that fits your schedule. A free phone consultation, when offered, is a low-pressure way to see if a provider feels like the right fit.
Therapy in the Lanham area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per visit. On Headway, you can enter your insurance details to see estimated session costs upfront before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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