

Lanham residents can connect with experienced therapists and counselors through Headway's network of 2,243 providers. Serving nearby communities like Largo and Beltsville, we offer flexible virtual and in-person sessions covered by insurance. Start your free consultation today with availability as soon as next day.
I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.
With 14 years as a psychiatric registered nurse before becoming a practitioner, I bring both clinical expertise and heartfelt understanding to every patient interaction. I strive to create a safe, judgment-free space where you can feel understood and supported. Together, we’ll explore your unique experiences, identify what’s holding you back, and develop strategies to help you move forward with confidence and hope.
Life can feel overwhelming — and sometimes the weight of anxiety, depression, or past trauma can make it hard to see a way forward. I'm here to help you make sense of what you're carrying and find a path toward feeling more like yourself again.
I'm a Licensed Clinical Professional Counselor with 7 years of experience supporting adults through some of life's most difficult moments. Over the past 3.5 years as an independently licensed therapist, I've had the privilege of walking alongside clients navigating anxiety, depression, and the lasting effects of trauma. My approach draws on Cognitive Behavioral Therapy (CBT) and mindfulness-based practices — evidence-backed tools that I tailor to fit you, not the other way around.
I believe therapy works best when you feel truly seen and safe. My practice is LGBTQ+ affirming, and I'm committed to creating a space where you can show up exactly as you are, without judgment.
Hi, I’m Chrissy and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you’ve likely spent a lot of time trapped in the 'why'—trying to figure out why these thoughts are happening or why you feel this way. In our work together, we’re going to pivot. We’re going to focus on the how.
My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.
I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.
My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations.
I have ample experience providing support to:
Some of my areas of expertise include:
Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
I have worked as a therapist in several U.S. states including New York, Michigan, California, and now in the Washington DC Metro Area. I view my work with clients as fighting together for freedom from oppressive situations and narratives. I advocate for social justice, peace, healthy living, and believe in adding fun and humor to life.
Greetings! It’s Dr. Rashida Walker, professionally known as Dr. R or Dr. Walker, here to support you on your wellness journey. I have achieved a doctoral degree in Clinical Psychology from The Chicago School of Professional Psychology and remain licensed as a Professional Counselor in Washington DC, Maryland, and Georgia. As an industry veteran, having worked in behavioral health spaces for well over a decade, I want to acknowledge the courage you are exercising to begin (or continue) your mental well-being journey and I want to ensure that you are finding the right fit. I am the Founder and Lead clinician of The Quiet Uprising Wellness Center, where we specialize in empowering BIPOC individuals facing various mental health challenges including anxiety, depression, boundary and communication struggles, transitions, trauma, and maternal mental health. Additionally, I find great joy in providing affirmative care to LGBTQIA+ identifying individuals and individuals who carry co-morbid physical and mental health conditions. With a commitment to evidence-based approaches and ongoing professional development, I strive to deliver tailored and effective treatment to meet each client's unique needs.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Lanham, MD starts with identifying what kind of support you need. Therapists in the Lanham area commonly work with concerns like anxiety, depression, trauma and PTSD, relationship challenges, and stress. You may also want to consider whether you prefer individual, couples, or family therapy — and whether a specific approach like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) aligns with your goals. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.
With many therapists practicing in Prince George's County and the surrounding D.C. metro area, narrowing your options can take time. Consider what matters most to you — whether that's a provider who shares your cultural background, offers virtual appointments, or has availability that fits your schedule. A free phone consultation, when offered, is a low-pressure way to see if a provider feels like the right fit.
Therapy in the Lanham area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per visit. On Headway, you can enter your insurance details to see estimated session costs upfront before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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