

Lanham residents can connect with experienced therapists and counselors through Headway's network of 2,242 providers. Serving nearby communities like Largo and Beltsville, we offer flexible virtual and in-person sessions covered by insurance. Start your free consultation today with availability as soon as next day.
Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.
Hi, I’m Jane Njiiri, a Board-Certified Psychiatric Mental Health Nurse Practitioner and founder of Anchor Point Psychiatry & Wellness. I provide compassionate, evidence-based care in a safe and supportive space where you can feel heard and understood. I treat concerns such as depression, anxiety, ADHD, PTSD, bipolar disorder, substance use, and women’s mental health, using a mix of medication management and supportive therapy. My goal is to work alongside you to create a personalized plan that helps you feel balanced, confident, and empowered in your daily life.
I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.
I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.
I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.
I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.
I have worked as a therapist in several U.S. states including New York, Michigan, California, and now in the Washington DC Metro Area. I view my work with clients as fighting together for freedom from oppressive situations and narratives. I advocate for social justice, peace, healthy living, and believe in adding fun and humor to life.
Greetings! It’s Dr. Rashida Walker, professionally known as Dr. R or Dr. Walker, here to support you on your wellness journey. I have achieved a doctoral degree in Clinical Psychology from The Chicago School of Professional Psychology and remain licensed as a Professional Counselor in Washington DC, Maryland, and Georgia. As an industry veteran, having worked in behavioral health spaces for well over a decade, I want to acknowledge the courage you are exercising to begin (or continue) your mental well-being journey and I want to ensure that you are finding the right fit. I am the Founder and Lead clinician of The Quiet Uprising Wellness Center, where we specialize in empowering BIPOC individuals facing various mental health challenges including anxiety, depression, boundary and communication struggles, transitions, trauma, and maternal mental health. Additionally, I find great joy in providing affirmative care to LGBTQIA+ identifying individuals and individuals who carry co-morbid physical and mental health conditions. With a commitment to evidence-based approaches and ongoing professional development, I strive to deliver tailored and effective treatment to meet each client's unique needs.
Welcome! As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe that prioritizing mental health is one of the most important investments you can make in your overall well-being, happiness, and quality of life. Taking the first step to seek help can be difficult, so I want to commend you for being here.
I bring over 20 years of healthcare experience, including 18 years working as a nurse in mental health and substance use treatment and the past 3 years as a Psychiatric Mental Health Nurse Practitioner. My practice focuses primarily on psychiatric evaluation and medication management, helping individuals find safe, effective treatment options tailored to their unique needs and goals.
I specialize in the diagnosis and treatment of ADHD, anxiety, depression, and sleep disorders. I understand that finding the right medication can sometimes feel overwhelming, and I work closely with my patients to develop personalized treatment plans, monitor progress, manage side effects, and make thoughtful adjustments along the way. My goal is to help you achieve meaningful symptom improvement while optimizing your overall quality of life.
In addition to my psychiatric training, I am an IAPAM Certified Weight Management Provider and a Certified Bioidentical Hormone Replacement Therapy Provider. This additional expertise allows me to recognize the important connection between mental health, physical health, sleep, hormones, and overall wellness, ensuring a comprehensive approach to care when appropriate.
My goal is to help you gain symptom relief, improve daily functioning, and develop a sustainable path toward long-term emotional wellness and stability.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Lanham, MD starts with identifying what kind of support you need. Therapists in the Lanham area commonly work with concerns like anxiety, depression, trauma and PTSD, relationship challenges, and stress. You may also want to consider whether you prefer individual, couples, or family therapy — and whether a specific approach like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) aligns with your goals. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.
With many therapists practicing in Prince George's County and the surrounding D.C. metro area, narrowing your options can take time. Consider what matters most to you — whether that's a provider who shares your cultural background, offers virtual appointments, or has availability that fits your schedule. A free phone consultation, when offered, is a low-pressure way to see if a provider feels like the right fit.
Therapy in the Lanham area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per visit. On Headway, you can enter your insurance details to see estimated session costs upfront before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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