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Find a therapist in Lanham, MD — covered by insurance

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Top therapists in Lanham, MD accepting new patients

Lanham residents can connect with experienced therapists and counselors through Headway's network of 2,242 providers. Serving nearby communities like Largo and Beltsville, we offer flexible virtual and in-person sessions covered by insurance. Start your free consultation today with availability as soon as next day.

Michele Brinsfield

Michele Brinsfield

Therapist

Virtual • Maryland


“I spend time getting to know each client; my style is conversational and I often use humor during my sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Ventour

Nicole Ventour

Therapist

Virtual • Maryland


“My passion is helping others overcome trauma by healing their wounded child parts due to my own healing journey.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Toni Session

Toni Session

Therapist

Virtual • Maryland


Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Aisha Cunningham

Aisha Cunningham

Therapist

Virtual • Maryland


“I believe therapy is more than just a space for healing—it's a tool that empowers us to discover our potential for true well-being, resilience, and balance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Anna Rives

Anna Rives

Therapist

Virtual • Maryland


“I believe every young person deserves a safe, supportive space where they feel heard, understood, and accepted exactly as they are.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ademola Bisiriyu

Ademola Bisiriyu

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering patient-centered care with an open-minded and empathetic approach, tailoring treatment plans to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Shelove Andou

Shelove Andou

Therapist

Virtual • Maryland


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shamia Clark

Shamia Clark

Therapist

Virtual • Maryland


“I go into every session with a clear mind and an open heart ready to receive others in a healthy and supportive manner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olufunke Okegbenro

Olufunke Okegbenro

Psychiatric Mental Health NP

Virtual • Maryland


“I believe clients are the experts on their own experiences, and I work alongside them to develop treatment plans that are realistic, supportive, and tailored to their needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Matt Mazick

Matt Mazick

Therapist

Virtual • Maryland


“My goal is to create a supportive space where you can feel understood, affirmed, and empowered to move toward a life that feels more grounded and aligned.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danielle Franks

Danielle Franks

Therapist

Virtual • Maryland


“I am a licensed clinical social worker with 19 years of experience working with adults that struggle with Depression, Anxiety, Trauma, Grief, and Life Transitions.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eberechi Uchegbue

Eberechi Uchegbue

Psychiatric Mental Health NP

Virtual • Maryland


“I will partner with you to establish a schedule that works to address your mental health needs in a manner that will help you get healthy as you can be and get your life back.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Anxiety, Bipolar disorder, Depression, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jane Njiiri

Jane Njiiri

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jane Njiiri, a Board-Certified Psychiatric Mental Health Nurse Practitioner and founder of Anchor Point Psychiatry & Wellness. I provide compassionate, evidence-based care in a safe and supportive space where you can feel heard and understood. I treat concerns such as depression, anxiety, ADHD, PTSD, bipolar disorder, substance use, and women’s mental health, using a mix of medication management and supportive therapy. My goal is to work alongside you to create a personalized plan that helps you feel balanced, confident, and empowered in your daily life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Empowering, Holistic, Warm
Accepts 6 insurance carriers
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Maryland


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Saba Asrat

Saba Asrat

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I am a warm, solution-focused PMHNP who provides medication management and brief therapy for adolescents and adults.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Kamakshi Boyle

Kamakshi Boyle

Therapist

Virtual • Maryland


“I specialize in helping children, teens, and adults heal from trauma, grief, stress, anxiety, depression, and relationship stressors.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Westminster, MD


“My goal is for every patient to leave each appointment feeling better than when they arrived—feeling heard, respected, understood, and empowered with practical tools and a clear plan for moving forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jason Holmes

Jason Holmes

Therapist

Virtual • Maryland


I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.

I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.

I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Jae Miles

Jae Miles

Therapist

Virtual • Maryland


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Megan Jackson

Megan Jackson

Therapist

Virtual • Maryland


“You are resilient, resourceful, and possess a number of strengths that have helped you navigate difficult circumstances throughout your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adanna Ikwuegbu

Adanna Ikwuegbu

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I believe in treating the whole person, not just the symptoms. This means taking the time to understand your unique experiences, challenges, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kate Salmon

Kate Salmon

Therapist

Virtual • Maryland


I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Participatory
Accepts 2 insurance carriers
Ajunwa Nwogu

Ajunwa Nwogu

Psychologist

Virtual • Maryland


I have worked as a therapist in several U.S. states including New York, Michigan, California, and now in the Washington DC Metro Area. I view my work with clients as fighting together for freedom from oppressive situations and narratives. I advocate for social justice, peace, healthy living, and believe in adding fun and humor to life.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Victoria Songonuga

Victoria Songonuga

Therapist

Virtual • Maryland


“I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Thomas

Stephanie Thomas

Therapist

Virtual • Maryland


“I am a Licensed Clinical Social Worker (LCSW-C) in Maryland and the District of Columbia (LICSW), dedicated to providing a warm, non-judgmental space for healing.”
Anxiety, Depression, Physical health issues, PTSD, Stress management
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olorunkemi Feyisola

Olorunkemi Feyisola

Psychiatric Mental Health NP

Virtual • Maryland


“Kemi utilizes a comprehensive and trauma-informed care approach with a focus on talk therapy and medication management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristi Bender

Kristi Bender

Therapist

Virtual • Maryland


“While many therapists take a passive, emotion-first approach, I focus on helping you take practical steps toward lasting change - without compromising your values.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Sellman

Rebecca Sellman

Therapist

Virtual • Maryland


“My style is focused on being attuned and empowering individuals and families from a strengths based perspective.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Rashida Walker

Dr. Rashida Walker

Therapist

Virtual • Maryland


Greetings! It’s Dr. Rashida Walker, professionally known as Dr. R or Dr. Walker, here to support you on your wellness journey. I have achieved a doctoral degree in Clinical Psychology from The Chicago School of Professional Psychology and remain licensed as a Professional Counselor in Washington DC, Maryland, and Georgia. As an industry veteran, having worked in behavioral health spaces for well over a decade, I want to acknowledge the courage you are exercising to begin (or continue) your mental well-being journey and I want to ensure that you are finding the right fit. I am the Founder and Lead clinician of The Quiet Uprising Wellness Center, where we specialize in empowering BIPOC individuals facing various mental health challenges including anxiety, depression, boundary and communication struggles, transitions, trauma, and maternal mental health. Additionally, I find great joy in providing affirmative care to LGBTQIA+ identifying individuals and individuals who carry co-morbid physical and mental health conditions. With a commitment to evidence-based approaches and ongoing professional development, I strive to deliver tailored and effective treatment to meet each client's unique needs.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Valentina Hollinger

Valentina Hollinger

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and genuine. I believe therapy works best when you feel comfortable enough to be honest...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Ciara Cooks

Ciara Cooks

Therapist

Virtual • Salisbury, MD


“I am committed to fostering a warm and welcoming environment where you can feel safe and supported as you open up.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Joyce Bilski

Joyce Bilski

Psychiatric Mental Health NP

Virtual & in-person • Elkton, MD


Welcome! As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe that prioritizing mental health is one of the most important investments you can make in your overall well-being, happiness, and quality of life. Taking the first step to seek help can be difficult, so I want to commend you for being here.

I bring over 20 years of healthcare experience, including 18 years working as a nurse in mental health and substance use treatment and the past 3 years as a Psychiatric Mental Health Nurse Practitioner. My practice focuses primarily on psychiatric evaluation and medication management, helping individuals find safe, effective treatment options tailored to their unique needs and goals.

I specialize in the diagnosis and treatment of ADHD, anxiety, depression, and sleep disorders. I understand that finding the right medication can sometimes feel overwhelming, and I work closely with my patients to develop personalized treatment plans, monitor progress, manage side effects, and make thoughtful adjustments along the way. My goal is to help you achieve meaningful symptom improvement while optimizing your overall quality of life.

In addition to my psychiatric training, I am an IAPAM Certified Weight Management Provider and a Certified Bioidentical Hormone Replacement Therapy Provider. This additional expertise allows me to recognize the important connection between mental health, physical health, sleep, hormones, and overall wellness, ensuring a comprehensive approach to care when appropriate.

My goal is to help you gain symptom relief, improve daily functioning, and develop a sustainable path toward long-term emotional wellness and stability.

ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Adebola Adekoya

Dr. Adebola Adekoya

Psychiatric Mental Health NP

Virtual • Maryland


“I care to listen to your concerns and challenges to be able to help and support you appropriately to get positive mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Edyta Frey

Edyta Frey

Therapist

Virtual • Baltimore, MD


“I specialize in promoting self-awareness, empowerment, and compassion to foster authenticity, hope, and accountability.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melanie Sentz

Melanie Sentz

Therapist

Virtual • Maryland


“I am very passionate about supporting you in your efforts to build on your strengths, rediscover your joy in life, and carve out an existence that brings you a sense of peace and meaning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Maryland


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Abimbola Ossai

Dr. Abimbola Ossai

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that the therapeutic relationship is the foundation of meaningful progress — before anything else, I work to create an environment where clients feel genuinely seen, respected, and safe to share their experiences without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Warm
Accepts 8 insurance carriers
Ellis McComb

Ellis McComb

Therapist

Virtual • Maryland


“My therapeutic approach to provide a safe, welcoming space to explore your thoughts, feelings, and challenges without judgement.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
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About our therapists located within 20 miles of Lanham, MD

Number of therapists within 20 miles of Lanham, MD
There are over 56 therapists in Lanham, MD accepting new patients.
56+
Average years in practice
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13 years
Top specialties offered
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  • 98%Anxiety
  • 98%Depression
  • 75%Trauma
  • 73%Stress management
  • 73%PTSD
Insurances accepted
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  • 96%Aetna
  • 68%Cigna
  • 68%Carelon Behavioral Health
  • 59%CareFirst BlueCross BlueShield
  • 50%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 98%English
  • 7%Spanish
  • 4%French
  • 4%Igbo
  • 2%Armenian
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 36%Licensed Clinical Social Worker - Clinical
  • 25%Advanced Practice Registered Nurse
  • 21%Licensed Clinical Professional Counselor
  • 14%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 27%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Lanham

Finding the right therapist in Lanham, MD starts with identifying what kind of support you need. Therapists in the Lanham area commonly work with concerns like anxiety, depression, trauma and PTSD, relationship challenges, and stress. You may also want to consider whether you prefer individual, couples, or family therapy — and whether a specific approach like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) aligns with your goals. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.

With many therapists practicing in Prince George's County and the surrounding D.C. metro area, narrowing your options can take time. Consider what matters most to you — whether that's a provider who shares your cultural background, offers virtual appointments, or has availability that fits your schedule. A free phone consultation, when offered, is a low-pressure way to see if a provider feels like the right fit.

Therapy in the Lanham area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per visit. On Headway, you can enter your insurance details to see estimated session costs upfront before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.

1 Cost may vary based on your location, age, and insurance coverage.