Anxiety and depression therapists and psychiatrists in Natick, MA

As a licensed mental health clinician, I utilize a combination of evidence-based interventions and genuine compassion, empathy, and belief in growth through the therapy process. My background is in cognitive behavioral therapy, with training in dialectical behavioral therapy and motivational interviewing. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma.

I’m a Licensed Mental Health Counselor (LMHC) who specializes in working with adolescents, young adults, and the families who love them—especially when things feel like they’re at a breaking point. In my past full-time role, I worked in a residential treatment setting supporting teens and young adults facing challenges like anxiety, depression, behavioral issues, substance use, ADHD, and family conflict. I’ve sat with families during some of their hardest moments—crisis calls, treatment decisions, school refusal, shutdown, and explosive behavior—and I understand how overwhelming and isolating it can feel as the person of concern and parent. What makes my work different is that I don’t just focus on the individual—I work with the system. I help parents and young people rebuild communication, restore trust, and create real, lasting change at home, not just in a therapy room.

If you’re feeling stuck, burned out, or unsure what to do next, you don’t have to navigate it alone.

I hold dual board certification as a Psychiatric Mental Health Nurse Practitioner and an Adult Nurse Practitioner. I have extensive experience as an Adult Nurse Practitioner which offers an in-depth understanding of the relationship between medical and psychiatric illnesses. I provide medication management for mental health conditions. I do not provide therapy only.

I have been in private practice for nine years in Northborough and previously worked in community mental health throughout Worcester county for a few years after graduating with an MA in counseling psychology from Assumption College. I specialize in anxiety, including GAD, Panic disorder, and OCD.

With a solid foundation in the field, I hold a Bachelor's degree in Clinical Psychology and a Master's degree in Clinical Mental Health Counseling. My career has been dedicated to working with diverse populations, introducing tools and techniques that are tailored to each individual's unique abilities and needs. I am confident in my ability to help you embark on a journey to a happier life.

exceptional care to the client.

empathetic, nonjudental and and focused on building a therapeutic relationship

I support women who are ready to reconnect with themselves and step into greater wholeness after years of over giving. Many of my clients come to me during times of stress, transition, or disconnection from their bodies, relationships or sense of purpose. My approach combines counseling and coaching with somatic techniques such as Reiki, creating a holistic path that supports body, mind and spirit. I offer a compassionate and space for healing, growth and transformation. Together, we release old patterns, awaken inner wisdom and open the way to a more authentic and empowered life.

Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.

I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.

Healing Across the Lifespan: A Partnership in Mental Wellness

Choosing a mental health provider is a deeply personal decision. You aren’t just looking for a prescriber; you are looking for a witness to your story, an expert in the biological complexities of the brain, and a partner in your recovery.

My name is Jessica Stanley, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My journey to this practice has been defined by a unique duality: the macro view of a healthcare executive and the micro focus of a dedicated clinician. Before opening the doors to this practice, I served as the Clinical Director for a large-scale healthcare organization. In that role, I was responsible for the oversight of complex systems, the mentorship of large clinical teams, and the implementation of evidence-based protocols across diverse populations.

While my time in leadership allowed me to impact mental health at a systemic level, my true passion has always remained in the quiet, transformative moments of the exam room. I have returned to full-time clinical practice to bring that high-level expertise back to where it matters most: the individual human experience.

Mental health does not exist in a vacuum, nor does it look the same at age seven as it does at seventy. I specialize in treating patients across the entire lifespan. Whether I am working with a child struggling to navigate their first years of school, an adolescent facing the pressures of identity formation, or an adult managing the heavy mantle of career and family, my approach remains the same: comprehensive, compassionate, and evidence based.

Areas of Specialization

I am trained to treat a broad spectrum of psychiatric conditions including:

ADHD & Neurodivergence

Anxiety Disorders

Depression

PTSD & Trauma Recovery

I’m a Licensed Mental Health Counselor who runs a private practice called Next Play Therapy. I work with adolescents, young adults, adults, and athletes. My background includes both school-based counseling and outpatient therapy, where I’ve helped clients manage anxiety, stress, depression, self-esteem challenges, and life transitions. I also have experience coaching high school athletics, which has shaped my passion for helping athletes build confidence and mental resilience. My goal is to create a supportive space where clients feel comfortable, understood, and empowered to move forward.

I do my best work with adolescents and adults. My experience spans over 30 years. I focus on each person's strengths and provide support by bolstering their resilience and courage. Together we move toward change and greater health.