

Randolph residents with UnitedHealthcare can access affordable therapy through Headway, with sessions starting at $0-$10 per visit. Our 970 providers offer both talk therapy and medication management support, with appointments available as soon as next day.
Hi, I'm Trudy Carl, LICSW. I bring over 15 years of experience in social work, mental health, and human services, working with individuals, teens, families, and couples across community, healthcare, and correctional settings. I specialize in trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, substance use, and re-entry after incarceration. My approach is compassionate, collaborative, and strengths-based, helping clients build resilience, gain insight, and create meaningful change in their lives.
I understand the unique pressures of pursuing extraordinary goals while balancing the demands of work, school, relationships, and daily stressors of life. My own mental health setbacks as a Division 1 athlete inspired me to dedicate my career to supporting both the psychological wellness and competitive performance of athletes and high-achieving individuals, leading me to pursue a master’s degree in counseling with a concentration in sport psychology from Boston University.
I am a highly qualified and compassionate cross-licensed psychotherapist based in Brooklyn, NY, and MA, offering in-person and virtual consultations through Headway and C & L Mental Health Services LLC. I am fluent in English, French, Spanish, and Haitian Creole, and I provide accessible, culturally responsive care to diverse communities.
My academic background includes a Master of Science in Education with a concentration in Mental Health Counseling from St. John's University and a Master of Arts in Theology and Biblical Studies from St. Joseph Seminary & College. With over 12 years of experience as a parish priest and psychotherapist, I have supported hundreds of individuals in their journey toward self-discovery and meaning using evidence-based therapeutic practices. My diverse background and holistic approach set my practice apart.
With over 20 years of experience, I bring a broad range of skills and perspectives to my work with individuals, families, couples and groups. I'm a believer that therapy is not a "one size fits all" process. I work with patients on their self-designed goals. My patients describe me as warm, down-to-earth, direct and empowering.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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