

Break free from OCD patterns affecting your daily life in Livonia with Acceptance and Commitment Therapy and proven exposure-based treatments. Headway's network of 456 providers offers personalized care to address your intrusive thoughts and compulsions.
**Accepting teen/adult female clients only at this time.**
I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.
My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.
I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.
While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.
I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.
Good for you! You’re here because you’re having difficulty in a relationship; or struggling with depression or anxiety and have decided you’re tired of feeling stressed and want to be better able to cope. You deserve to live your life to the fullest and not allow new - or longstanding issues to keep you from reaching your full potential. I focus on building a trusting relationship which will allow you to explore the changes you want to make to improve the quality of your life. I have successfully helped many clients reach their full potential by engaging in therapy treating YOU as a person, and not a disorder.
Hello! I would love to meet you to see if our partnership is a good fit. I love helping adults navigate healing from trauma, anxiety, depression and the challenges that come from just being human. I hold a bachelor's degree in Psychology and a master’s degree in Social Work from Western Michigan University. I am also a married mom of 6. When I am not working, I enjoy camping, warm days at the beach, gardening and watching the animals on our small farm. I love reading and learning. I'm "that nerd" who loves sharing the latest research or why our brains may react in different ways. I have twelve years of experience working with individuals, couples and families battling addiction, mental health and co-occurring disorders. I also have six years of experience working with adults of varying physical, emotional and cognitive abilities in a residential setting.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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